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Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.

If you love yourself it doesn’t matter if other people don’t like you because you don’t need their approval to feel good about yourself.

Let them be wrong about you. There’s nothing to prove.

If your path demands you to walk through hell, walk as though you own the place.

I think something people need to understand is that others disliking you is not a bad thing. When you are embodying your true authentic self, it creates fear in people who still operate from the ego. If you want to grow, heal, and evolve you have to let go of wanting to be liked.

Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way. And know that you always have the capacity to make the best of anything. Even if you didn’t want it or ask for it, even if seems scary or hard or unfair, you can make something good of any loss or hardship. You can learn from it, grow from it, help others through it, and maybe even thrive because of it. The future is unknown, but you can know this for sure: Whatever’s coming, you got this.

Today I want you to think about all that you are instead of all that you are not.

Someone once asked me how I hold my head up so high after all I’ve been through. I said it’s because no matter what, I am a survivor, not a victim.

You’re right, I’m more than a little weird and a bit awkward. No, I don’t fit in and most people don’t understand me. But at least I’m being real and I think the world needs more people who are brave enough to be real.

I spend an insane amount of time wondering if I’m doing it right. At some point I just remind myself that I’m doing my best. That is enough.

Be like a pineapple. Stand tall. Wear a crown. Be sweet on the inside.

When other people treat you poorly, keep being you. Don’t ever let someone else’s bitterness change the person you are.

You either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.

Being called weird is like being called Limited Edition. Meaning you’re something people don’t see that often. Remember that.

Relax wild one. It’s not your job to be everything everyone needs, and you don’t have to be impressive to be loved. Stop trying so hard. Just show up and be real with the world. That is enough.

Perhaps the most important step in habit changing is to first accept yourself for who you are, flaws and all. Those imperfections are what make us human. Instead of talking yourself down, try treating yourself as you would a loved one. Be forgiving, and realize that wherever you are right now, it’s okay. You’re more likely to succeed in making changes if they’re coming from a place of self-respect rather than self-hatred.

If you carry one thing with you today, let it be this: You are brave, you are beautiful, you are strong, you are smart, you are loved.

You ARE good enough. (Actually, you’re probably overqualified. But let’s start the week off humble.)

Confidence isn’t thinking you’re better than anyone else, it’s realizing that you have no reason to compare yourself to anyone else.

A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings. Always believe in yourself.