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Cherish those you have in your life because you never know when they won’t be around anymore.

The people you will always remember are the ones who made you feel loved when you were at your lowest.

Some of you are unaware of just how amazing you really are. The way you make people laugh, lift others up, or spread some extra love. You do this even though you are struggling too, and I think it makes you such a beautiful human being.

One day, you are going to hug your last hug, kiss your last kiss, and hear someone’s voice for the last time, but you never know when the last time will be. Live every day as if it were the last time you will be with the person you love.

Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.

Take a little time to be amazed by something you won’t enjoy unless you consciously choose to focus on it. See the things you can’t see when you’re rushing. Hear the things you can’t hear when you’re stressing. Get so caught up in your senses that everything else seems to stop for a moment—because things don’t actually stop. So we have to be the ones who do it.

Build people up instead of tearing them down, appreciate them instead of taking them for granted, and be kind instead of being insensitive. Let’s focus on compassion and love and let’s make the world a better place.

The most beautiful things in life are not things. They’re people and places and memories and pictures. They’re feelings and moments and smiles and laughter.

Instead of avoiding your pain, work through it. Instead of withholding your tears, let them flow. Instead of closing your heart, open it. Instead of expressing hate, show love. Instead of judging another, appreciate them. Instead of being uptight and serious, be playful. Instead of fearing the unknown, move into it.

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. Trying to meet each new day. Trying to find their balance. Trying to love themselves. Trying new things and new ways. I see you. I’m there too. We’re in this together.

You might think that you don’t matter in this world, but because of you someone has a favorite mug to drink their tea out of each morning that you bought them. Someone hears a song on the radio and it reminds them of you. Someone has read a book you recommended to them and gotten lost in its pages. Someone’s remembered a joke you told them and smiled to themselves on the bus. Never think you don’t have an impact. Your fingerprints can’t be wiped away from the little marks of kindness that you’ve left behind.

Go where your energy is reciprocated, celebrated, and appreciated.

Watch the sunrise at least once a year, put a lot of marshmallows in your hot chocolate, lie on your back and look at the stars, never buy a coffee table you can’t put your feet on, never pass up a chance to jump on a trampoline, don’t overlook life’s small joys while searching for the big ones.

Divorce is okay. Breaking up is okay. Starting over is okay. Moving on is okay. Saying no is okay. Being alone is okay. What is not okay is staying somewhere where you aren’t happy, valued, or appreciated, that is not okay.

The broken will always be able to love harder than most. Once you’ve been in the dark, you learn to appreciate everything that shines.

Don’t tell a mother she looks tired; she already knows that. Tell her she’s doing a great job; she may not know that.

Sometimes you just need to hear how much you mean to someone.

You will never forget a person who came to you with a torch in the dark.

Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflower in it. Perception is a key component to gratitude. And gratitude a key component to joy.

You gotta look for the good in the bad, the happy in the sad, the gain in your pain, and what makes you grateful not hateful.