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Trying to figure myself out

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  • February 14, 2018 at 7:31 am #192441
    Mark
    Participant

    Jeremy,

    I believe in living my life holistically.  Until I address my emotionally state then it is hard to make changes in diet, etc.

    You say you have had emotional distress.  How are you dealing with that?  Exercise?  Meditation?  Therapy?

    You say you are not depressed but you don’t have motivation to do simple, menial tasks.  I would get yourself evaluated psychologically and physically.  It seems like your weight issue may be tied into that.

    Mark

    February 14, 2018 at 7:54 am #192455
    Anonymous
    Guest

    Dear Jeremy:

    You wrote: “I grew up with a lot of emotional distress at home and at school, which I would like to think has given me a lot of wisdom toward life”-

    It has also given you lots of distress, caused you problems.

    You continued: “However, while I can analyze the lives of others and offer advice and help to almost anyone, I can’t do it for myself”-

    You offer other people help with their problems, but who out there is helping you with yours?

    anita

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