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Telling the difference between gut and fear in relationships

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  • #424791
    seaturtle
    Participant

    I am sorry for being dramatic, I feel immature and weak for it. I feel like I cannot handle how he disconnects from me and don’t know if I can handle this relationship. It brings me to such low places that make me very depressed. But as you said he’s perfect for me, so if it’s not him maybe I just can’t handle any intimate relationship, but then I would be so lonely, I just don’t see light at the end of the tunnel right now.

    #424792
    seaturtle
    Participant

    It just feels like love is so painful

    #424793
    anita
    Participant

    Dear Seaturtle and hatchling:

    Good to read that the actual play went great! I read only a bit of the rest f your messages and will not be able to read attentively and reply until Sun morning, in about 13 hours from now. Take good care of hatchling, Seaturtle!

    anita

    #424802
    anita
    Participant

    Dear Seaturtle:

    (the boldface and italicized features in the quotes that follow are my addition): “Last nigh he met me before the play to wish me luck, he was dressed so nice and brought me flowers, I was so excited… He wished me luck and then said ‘just so you know I have to leave right after the after party for a work thing. I was dumfounded, ‘are you serious? wait what do you mean you were gonna spend the night I thought?‘ .. he said he could reschedule what he had that evening and stay the night. Then he said ‘but I have to leave very early‘… I was distraught and shocked, for about 15 minutes I was trying to breathe through a complete panic attack… he didn’t THINK about us or me at all and I was clearly stating I was free Saturday… I had terribly anxious dreams and can’t see my screen through tears right now… I told him I knew it was an overreaction but I couldn’t stop it from happening… I just feel crushed I feel so intensely triggered, like he doesn’t even care… I want to completely run away right now. I quite literally want to break up with him right now. He does not see me at all…  I am sorry for being dramatic… I feel like I cannot handle how he disconnects from me and don’t know if I can handle this relationship. It brings me to such low places that make me very depressed… It just feels like love is so painful“-

    -On the surface, if one was to look at the surface alone, you feeling distraught, shocked, crushed, very depressed and caught in a complete panic attack, etc., all because your (overworking) boyfriend didn’t .. see/ understand that you wanted to spend Sat with him.. reads (using your words) like you being dramatic/ over-reacting.  Actually, no doubt that your reactions were overreactions to the real-life situation of the present (when you posted last).

    But your emotional reactions were not about the present situation. Hatchling- for whom the past is the present, as there is no distinction between past & present.. and Everything is still happening NOW) was reacting to this situation which you shared about on Oct 11: “I left a dish in his sink at his house, or left my backpack downstairs, basically left any trace of myself in ‘his’ house, he would get upset. In fact, while I lived with him I went through a lot of suicidal thoughts and running away attempts… Every 3 months, not an exaggeration, we would have what he began to call ‘house cleaning‘ ..  The shoes by the door, dishes in the sink, backpack/ clothes downstairs, my messy bedroom, messy car“-

    – Your father didn’t see you, but he saw  traces of you in his house (a dish, a backpack, etc.) and it upset him. What he did see of you (traces of you).. he didn’t want to see. He wanted to clean his house from.. you. Your emotional reactions then were the same as when you posted last, including wanting to run away: to end the relationship (with your father) by running away or by suicide.

    Hatchling is still trying to end the relationship with her father. I think that this is what she is trying to tell you, that’s her message.

    On June 29-30, in your first thread, you shared that for 8 months by that point, you’ve been wanting to .. run away (from your father): “Please help me, my mind hasn’t rested in 8 months…   I really have been having this entire debate in my head for a straight 6-8 months now and I don’t want to waste my time, I want to move onand running away“.

    It is not that love is so painful; it’s that living with your father is so painful, being rejected by him to that extent.. so painful. Hatchling is still living in your father’s house. She is still hurting, and she still wants to run away.

    If you noticed, I did not address this post to hatchling. What do you (the adult. Seaturtle) think and feel about this post?

    anita

    #424817
    seaturtle
    Participant

    Dear Anita,

    In response to your reply on (November 3, 2023 at 12:11 pm)

    “he said this time, meaning that at other times he felt badly
 If that’s what he meant (without necessarily meaning to express it to you), then he is aware of feeling badly when in his parents’ home.”

    Interesting observation. Yes he has, but he didn’t notice it this time? Yes it is very possible he just didn’t want to talk about it. He doesn’t like to talk about emotions or feelings, I have to tiptoe around this, which is hard cause I do want to. He often feels good and “closer to me” when we do talk about feelings but starting is super delicate.

    ” Something about your childhood was positive enough to make it possible for you to have the level of awareness that you do today. Maybe he wasn’t that.. fortunate.”

    Interesting. I haven’t thought of my awareness coming from something “positive” from “childhood.” For some reason I felt it was negative childhood and positive adulthood that caused forced awareness after being made to feels so badly, so hurt you eventually start to wonder why. What do you think about this?

    “CBT is effective when it comes to challenging the inner child’s emotion-led thoughts (aka emotional reasoning) and leading her into believing what is objectively true vs what she feels is true. Over time, hatchling will believe what is objectively true.”

    This gives me hope, CBT is something I will pursue. I often feel emotion driven and confused about objective truth.

    ““I often felt free-er with my mom, but safer with my dad“- I didn’t know that you feel safer with your father
 Would you like to elaborate on this sentence, the whole sentence?”

    I am glad you asked for clarification here because reading it back it can be misleading. After not speaking to my mom for a year, ages 16-17, my heart ached for her so much that I forced compartmentalized “my mom” and “the woman who hurt my dad/family.” Also, living with my dad gave me insight as to why my mom “rebelled,” he made it hard to tell him the truth cause he was not very understanding if you did not have exact rational language that he would understand. When I opened back up to my mom I stayed with her for several months, which by the way made my dad upset, he would get annoyed if I spent more time with her than him. He felt it was unfair? I am honestly not sure where his mood swings stemmed from. When I stayed with my mom, we would smoke weed together, she had a dab pen that she shared with me, I had tried once experimentally with a friend at 16, but with her was my first time consistently. When I stayed with her for a certain amount of time I would start to feel a little unhinged, like I needed a routine. My dad’s home was very routine, he had a gym there and had all his meals planned in the fridge. By saying my dads home had more “safety” what I really mean is consistency and routine. I would swing back and forth between my moms and dads, one with fun: takeout food, random activities, crafts, I think my mom was trying to get me to “like her” again, so she just gave me whatever I wanted, this is what I meant by feeling free-er. Then the other with reliability and structure: healthy food, workouts, waking up early, no excuses for days off.

    wow I am having a realization. I have felt this way in my life for a long time. I switch between structure/routine and impulsivity/desires. When I am in one for a certain amount of time, about 4 weeks, I CRAVE the other…This is actually something I have felt was “wrong” with me. It affects my work, I often get inspired by the structure of my job, then after too much I start to call out of work, stay home and paint/whatever craft I am currently inspired by. I have been fired by jobs because of this and told by two employers I take too much time off… But I have yet to find a job I care enough about, I get to the point of not caring if they fire me cause I want a new routine anyway. Acting in plays, classes and improv are actually the only activities I don’t desire to cancel on or take breaks from.

    “We adapt by figuratively closing our eyes to what scares us/ minimizing awareness. Fast forward, as adults, our eyes are still closed and our awareness- blocked to one extent or another, often significantly.”

    This may be why I have such an intense desire to increase my awareness, because of the previous lack. What is really cool, is my current roommate is one of my good friends from high-school. That was a time in my life where I was very unaware, for the reasons you just said. I feel a disconnect with that version of myself, my memory is as if I was a robot, disconnected and pretending to be someone else so that I fit in and could avoid not being accepted. But my roommate has talked about my high-school self, being similar to how I am now, in ways. She said I have always been very cautious of the type of people I spent my time with, shying away from toxic people. She also pointed out that I have always been a “one friend at a time” girl, getting close with one person for a season before they became part of my circle. It was nice to hear her talk about my teenage self, it helps me to connect/ resonate with that version of myself.

     

    (I will respond to your next reply in a separate message)

    With love,

    Seaturtles

     

    #424818
    anita
    Participant

    Dear Seaturtle:

    I will reply to both messages after you submit the next message so to not complicate our communication. I will not be able to reply before Tues morning.  Please take all the time you need, no rush, and take good care of hatchling!

    anita

    #424823
    seaturtle
    Participant

    “What he did see of you (traces of you).. he didn’t want to see. He wanted to clean his house from.. you”

    “But your emotional reactions were not about the present situation. Hatchling- for whom the past is the present, as there is no distinction between past & present.. and Everything is still happening NOW)”

    “If you noticed, I did not address this post to hatchling. What do you (the adult. Seaturtle) think and feel about this post?”

    It makes me have grace for my (hatchling’s) response, but it also makes me feel out of control. Hatchling wants out of my fathers house, and I want her to be out as well, I left his house 4 years ago. Is being with N too similar to living with my father for her? Does hatchling need a more nurturing partner or even none at all? I feel like your answer to this will be ‘no, Seaturtle needs to be more nurturing’ but I am doing everything I can and I still feel overwhelmed by hatchling’s responses to N. But even you have said he is the perfect partner, so why is it so hard for me to feel safe and rested.

    Wanting to run away now is a similar feeling to when I would want to run away from my dad.

     

    Seaturtle

    #424824
    anita
    Participant

    Dear Seaturtle:

    I will reply thoroughly tomorrow morning, but for now, in regard to: “Is being with N too similar to living with my father for her?“-

    – She is re-experiencing her  relationship with her father while in a relationship with N ever since it became a long-enough relationship, longer than all your past relationships. It was bound to happen no matter who you’d be in a romantic relationship, once the relationship lasts long-enough and you become .. (too) attached to the man.

    So, I don’t think that there is something wrong about N, as a partner for you.. it’s just that you’ve very attached to him for a long time. and this, which I just boldfaced is why you want to break up with him/ run away.

    anita

    #424838
    seaturtle
    Participant

    Dear Anita,

    “– She is re-experiencing her  relationship with her father while in a relationship with N ever since it became a long-enough relationship, longer than all your past relationships. It was bound to happen no matter who you’d be in a romantic relationship, once the relationship lasts long-enough and you become .. (too) attached to the man.”

    So is the answer through the relationship? I started to have this feeling about a year into the relationship but the past year has been the “8 months my mind hasn’t rested” (the title of my first forum). Does ending this cycle require me to be alone with hatchling more? or to actually spend more time with N to build trust?

    I am not sure if this is hatchling or objective truth, but sometimes it seems like N tries to make me disconnect from him. His mom is quite cold when it comes to affection and nurturing. But I am the opposite, I love to nurture and take care of others. Sometimes I feel like N does things, unconsciously, that intentionally bring out my cold side, like his mother. But I do not like to be cold, it feels terrible when I feel triggered and my warmth hides away. For example, like I mentioned in my post, November 4, 2023 at 1:33 pm, the next morning, Saturday, was obviously a delicate day after that miscommunication about spending the day together, we both cried, him after seeing me truly struggle to calm down. The next morning feeling so delicate, it really felt like he kicked me while I was down by texting me so coldly, when I asked when we were meeting for lunch he says “I ate lunch at 10am lol”, like this message is such a brush off and the “lol,” like does he have zero sensitivity? Then he just straight up says  “it means we’re not gonna see each other today.” He knew that would trigger the whole evening to me, he knows me better than to think that wouldn’t hurt. I do not understand this lack of empathy and sensitivity from him and this honestly just triggered another panic attack, which is the moment I wrote the post on November 4, 2023 at 1:33 pm. THEN the next evening, Sunday night, he was to come over for dinner and he was an hour late! Just kicked again while I was down. Honestly I literally felt like he just wanted me to be cold like his mother, but if he is going to try to put me into that box I want to be far away from him. I haven’t talked to him about the CALLOUS text messages or being late, on top of everything that had just happened! because he will just get defensive and it will ruin our time together. But it really bothers me.

    with love,

    hatchling and possibly Seaturtle in defense of her

    #424839
    anita
    Participant

    Dear Seaturtle:

    I am in the process of replying to your previous posts. I will submit a very long message soon with a reply to all 3 recent posts.

    anita

    #424845
    anita
    Participant

    Dear Seaturtle:

    “He doesn’t like to talk about emotions or feelings, I have to tiptoe around this, which is hard cause I do want to. He often feels good and ‘closer to me’ when we do talk about feelings but starting is super delicate“-

    – it is super delicate for him because part of him is super hurt (his inner child). He doesn’t want to be made aware of the hurt, so he keeps it pushed down and he doesn’t want to bring it up by talking about it. But once he does (you must be very good at encouraging him to talk, and I am not surprised that you are), he feels better. It’s like a kid with a toothache who doesn’t want to go to the dentist because the treatment will hurt more… but after the dentist, the kid feels so much better,

    “Interesting. I haven’t thought of my awareness coming from something ‘positive’ from ‘childhood.’ For some reason I felt it was negative childhood and positive adulthood that caused forced awareness after being made to feels so badly, so hurt you eventually start to wonder why. What do you think about this?”-

    -(1) “so hurt you eventually start to wonder why“- imagine a child being so very, very hurt and so very, very alone with his hurt, that he is.. too hurt and too alone (no one there to listen and answer) to wonder why. Resigned to his questions being unanswered, he/ she stops asking. (This doesn’t seem the case with you or with N).

    (2) “negative childhood and positive adulthood“- No childhood (and no adulthood) is all negative or all positive. As I see it, the positive part of your childhood is the part of your mother’s behavior toward you that made you feel seen. The positive parts of N’s childhood may be in that his father expressed to N that N was helping him feel better by talking to him and listening to N’s input; and his mother (taking this from her giving others the opportunity to win in that game you all played recently, instead of rushing to take the win herself)- let him win otherwise when he was growing up.. so both parents gave him a sense of personal power (vs weakness/ learned helplessness).

    “After not speaking to my mom for a year, ages 16-17, my heart ached for her so much that I forced compartmentalized ‘my mom’ and ‘the woman who hurt my dad/family.‘ Also, living with my dad gave me insight as to why my mom ‘rebelled,’… I stayed with her for several months, which by the way made my dad upset…  When I stayed with my mom, we would smoke weed together… When I stayed with her for a certain amount of time I would start to feel a little unhinged, like I needed a routine. My dad’s home was very routine, he had a gym there and had all his meals planned in the fridge. By saying my dad’s home had more ‘safety’ what I really mean is consistency and routine. I would swing back and forth between my mom’s and dad’s, one with fun: takeout food, random activities, crafts, I think my mom was trying to get me to ‘like her’ again, so she just gave me whatever I wanted, this is what I meant by feeling free-er. Then the other with reliability and structure: healthy food, workouts, waking up early, no excuses for days off.

    “Wow I am having a realization. I have felt this way in my life for a long time. I switch between structure/routine and impulsivity/desires. When I am in one for a certain amount of time, about 4 weeks, I CRAVE the other.. This is actually something I have felt was ‘wrong’ with me. It affects my work, I often get inspired by the structure of my job, then after too much I start to call out of work, stay home and paint/whatever craft I am currently inspired by. I have been fired by jobs because of this and told by two employers I take too much time off.. But I have yet to find a job I care enough about, I get to the point of not caring if they fire me cause I want a new routine anyway. Acting in plays, classes and improv are actually the only activities I don’t desire to cancel on or take breaks from.”-

    – This is all VERY meaningful (analyzing the above quote):

    “I forced compartmentalized ‘my mom’ and ‘the woman who hurt my dad/family… living with my dad gave me insight as to why my mom ‘rebelled,’“-

    – children naturally compartmentalize things; it is known as the all or nothing/ black and white thinking of children (this OR that, not this AND that). Some adults keep this childhood thinking as adults: it is known as the all-or-nothing/ black-and-white category of distorted thinking (another category of distorted thinking is the emotional reasoning I mentioned earlier).

    For some time, according to your black-and-white thinking, Dad was Good and Mom was Bad.. But then you figured- after living with him for a while- that Dad had some bad in him and Mom therefore was not all bad (she rebelled against.. his badness)- a maturing, balanced thinking.

    “I stayed with her for several months, which by the way made my dad upset“- the traces of you in his house (his words: my house, not our- dad’s and daughter’s house) made him upset (“any trace of myself in ‘his’ house, he would get upset“), but having no trace of you (when you lived with your mom) also made him upset.. So his upset-ness about you living with your mom was not about love for you…

    “When I stayed with my mom, we would smoke weed together… When I stayed with her for a certain amount of time I would start to feel a little unhinged, like I needed a routine. My dad’s home was very routine, he had a gym there and had all his meals planned in the fridge. By saying my dad’s home had more ‘safety’ what I really mean is consistency and routine“-

    -Unfortunately, the routine in his home was not limited to gym and meals (it would have been wonderful if it was), but included those house cleaning sessions (“Every 3 months, not an exaggeration, we would have what he began to call ‘house cleaning”).. him complaining about the traces you left in his house and otherwise, accusing you of being ungrateful and of not attending to his needs for attention and affection.

    “I would swing back and forth between my mom’s and dad’s, one with fun: takeout food, random activities, crafts, I think my mom was trying to get me to ‘like her’ again’“- your father wanted more of your attention and affection that was appropriate for a daughter to give her father, and your mother wanted your affection back. Both parents operating like children, wanting their daughter’s affection like children need their mother’s affection. So, you didn’t get to be a carefree child/ teenager in neither home.

    “So she just gave me whatever I wanted, this is what I meant by feeling free-er“-

    – except she didn’t (couldn’t) give you the freedom to be a care-free child to a self-reliant, emotionally mature mother.

    “Then the other with reliability and structure: healthy food, workouts, waking up early, no excuses for days off“-

    – and.. no excuses for being a care-free child to an emotionally self-reliant and mature father.

    “Wow I am having a realization. I have felt this way in my life for a long time. I switch between structure/routine and impulsivity/desires. When I am in one for a certain amount of time, about 4 weeks, I CRAVE the other.. Acting in plays, classes and improv are actually the only activities I don’t desire to cancel on or take breaks from”-

    – I think that what hatchling needs is to be a care-free child, an opportunity she didn’t have living with mom.. or with dad. I think that you get a taste of this freedom when you act in plays and do improvs.

    Routine (at your father’s) that includes a bad routine will not promote self-discipline. No routine (at your mother’s) will not promote self-discipline either.

    And now to the rest of yesterday’s first message: “This may be why I have such an intense desire to increase my awareness, because of the previous lack“- I think that in my case, my intense desire to increase my awareness since I was a teenager, perhaps since earlier.. was about my desperate need at the time to (rephrased now).. to parent my very emotionally immature mother.. to raise her, so to speak, so that she will be the mature, reliable, strong mother I needed her to be.

    “What is really cool, is my current roommate is one of my good friends from high-school… She said I have always been very cautious of the type of people I spent my time with, shying away from toxic people…“-  severely immature parents are toxic to their children. Even if and when they try to be good parents.

    Your second post of yesterday: “Does hatchling need a more nurturing partner or even none at all?“- she needs to heal from her bad experience with her two emotionally immature parents. Your partner cannot provide you with this kind of healing.

    I am doing everything I can and I still feel overwhelmed by hatchling’s responses to N“- you may need professional help, quality psychotherapy. Part of it will be learning and practicing emotion regulation skills, so to lessen that Overwhelm Factor.

    But even you have said he is the perfect partner“- well, closer to perfect than most, in my estimation, from the totality of what you shared,

    so why is it so hard for me to feel safe and rested“- my answer: because outside your time acting in plays, doing improvs and certain other activities, you need more of the care-free child experience.. Hatchling needs it. She needs to feel that there is someone strong and mature that she can rely on.

    N cannot be that strong and mature person for her.

    “Wanting to run away now is a similar feeling to when I would want to run away from my dad”- hatchling wants to run away to a place where she can be (I am repeating myself, I know) a care free child, a state of mind possible when and where there is someone mature and strong, self-reliant and not so needy- to depend on.

    Your most recent post of today: “So is the answer through the relationship?“- no, like I wrote above: the answer is outside the relationship. N is not your therapist. He couldn’t possibly be your therapist even if he was a professional therapist because the therapeutic relationship is not possible for two people who are involved with each other in a romantic (and sexual) relationship.

    “I started to have this feeling about a year into the relationship but the past year has been the ‘8 months my mind hasn’t rested’ (the title of my first forum). Does ending this cycle require me to be alone with hatchling more? or to actually spend more time with N to build trust?“-

    – ending this cycle aka healing requires that for as long as you stay in a relationship with N, that you completely give up on the expectation that he becomes the .. strong, mature parent that you did not have. He can not succeed in this role long-term (beyond making you feel good for a moment here and there). He is not your Answer.

    Trusting him to be the parent that you need will lead to ongoing frustration on your part and on his. It’s a misplaced, inappropriate trust.. similar perhaps to.. your father’s misplaced, inappropriate trust or expectation that you will be.. the strong, mature and attentive mother that he didn’t have.

    “For example, like I mentioned in my post, November 4, 2023 at 1:33 pm… The next morning feeling so delicate, it really felt like he kicked me while I was down by texting me so coldly, when I asked when we were meeting for lunch he says ‘I ate lunch at 10am lol”, like this message is such a brush off and the “lol,” like does he have zero sensitivity?'”-

    -Objectively, this is what happened: you asked him: When are we meeting for lunch? and he answered: I ate lunch at 10am lol.

    The rest in the quote above is how you felt/ your subjective experience: “feeling so delicate, it really felt like he kicked me while I was down.. so coldly… such a brush off.. zero sensitivity“.

    Back to what happened objectively, the way I understand it: he was hungry at 10 am so he ate. Maybe it crossed his mind that you wouldn’t like it, but he brushed it off saying to himself something like: no matter what I do or don’t, I get in trouble with Seaturtle anyway.. so I’m going to eat now.  He later inserted an lol into the text so to make light of things, so  to .. lighten up your expected heavy overreaction.

    As a matter of fact, he recently told you that you were bringing him down.. down with your heavy overreactions…? Maybe he is angry at you for feeling like he has to walk on eggshells, that any little misdeed or perceived misdeed can cause a bomb to go off.

    Back to your subjective experience of what happened: “feeling so delicate, it really felt like he kicked me while I was down.. so coldly… such a brush off.. zero sensitivity“- what if you, in this incident, are expressing zero sensitivity to him: not being sensitive to how difficult it is for him to walk on eggshells?

    “I do not understand this lack of empathy and sensitivity from him and this honestly just triggered another panic attack… THEN the next evening, Sunday night, he was to come over for dinner and he was an hour late! Just kicked again while I was down”-

    – maybe he was an hour late because he overworked. You said that it is difficult for him not to answer calls in regard to his business. And maybe he is getting angry with you and is giving up on the idea (and your expectation) that it is possible for him to NOT trigger you.

    “Honestly I literally felt like he just wanted me to be cold like his mother, but if he is going to try to put me into that box I want to be far away from him”- N is a nice, hard working young man who is being mistaken for some other person (your father). What if you are putting him into that box, the box of being cold like your father…?

    I haven’t talked to him about the CALLOUS text messages or being late, on top of everything that had just happened!” – N is not CALLOUS (but may be in the process of becoming callous with you). It’s your father who was and is CALLOUS with you. Think of this, if you will: there is a real-life universe and an alternate, or a parallel universe. Hatchling used to live in a real-life universe: her childhood, when she was a real-life child.

    Currently, hatchling is living in a parallel universe where N is her father: an immature parent who is unempathetic, cold and callous.

    with love, hatchling and possibly Seaturtle in defense of her“- hatchling needed defending in that real-life universe of her childhood. But because for her (as it is for any inner child), there is no distinction between past and present, she is now living, to a great extent, in a parallel universe where N is her father. Hatchling has unfinished business with her father and she is- and has been trying for a long while-  trying to resolve this unfinished business by proxy of N (using N as a substitute for her father) by either turning her father into an empathetic, sensitive, attentive good father,  OR leaving him.. breaking up with him.

    anita

    #424863
    anita
    Participant

    Dear Seaturtle:

    I hope that you are okay with another message with afterthoughts and further development of my yesterday’s message (while it is still fresh in my mind, the reason I am posting again this morning). Please take all the time that you need to read (if you choose to read, as always) and consider things at your own pace.

    First, trying to resolve childhood conflicts with parents by proxy of romantic partners in adulthood is very, very common. Somehow the sexual factor in the adult, romantic relationship does not interfere with the projection of a parent into the romantic partner.

    Second, while this is happening, what I wrote right above, your adult awareness is lacking and you think and feel that the problems are all about who N is, not aware that for Hatchling.. N is your father. If and when you become aware of this, you will be able to sort of rise above the situation and tell the difference between the real-life, current universe and that parallel universe I mentioned yesterday. With that awareness, Hatchling (the inner child) will no longer be in charge. Seaturtle (the adult) will be in charge, as she should be.

    Let’s look back at your very first post in July 29, 2023 (and again, I am adding the boldface feature to your words): “I fell in love for the first time October 13 2021″- the projection f your father (I’ll refer to him as F in this post) into N was made possible by you falling in love with N. If you didn’t project F into romantic partners before, it was because you were not in love with them.

    “We met on Tinder, he was late for the first date… our third date he accidentally stood me up after working an all-nighter and I was absolutely devastated, and told him it was over“- it could have been on the 3rd date that the projection of F into N took hold because N stood you up (a negative experience). Your response-absolutely devastated–  suggests this to me.

    He is not afraid of commitment with me, he talks about kids, willing to be a stay at home dad or be the bread winner, whatever I want!! He is truly a stand up man, he is so kind and deeply cares for those around him“- he is all these wonderful things.. but he stood you up on the third date and the projection of F into N was in place. Thereafter, Hatchling is focusing on N’s negatives, real and imagined.

    “”I don’t think we are soulmates. But we are very in love, I have been dealing with these small disconnects for a long time but they keep coming back to me. OR is this all just me running away from the most genuine and loving/caring/kind/PATIENT/ would-do-anything-for-me man ??????????????”

    Hatchling’s motivation is to change F (by proxy of N) from an ingenuine, unloving/ uncaring/unkind/IMPATIENT/would-do-nothing-for-me father into the most genuine and loving/caring/kind/PATIENT/ would-do-anything-for-me father.. a soulmate.

    “I really have been having this entire debate in my head for a straight 6-8 months now and I don’t want to waste my time, I want to move on or commit…  I am exhausted with this decision” (July 29, 2023).

    A day after, you asked: “I definitely know I have a great base to nurture and this could be a solid relationship. But then why do I crave to have the same sense of humor and be on the same spiritual journey. Is it just my own issues you think? and leaving him would just be some trust and commitment issues flaring up and running away from something  good?” (July 30, 2023)-

    – I wasn’t a participant at the time, so I didn’t try to answer your questions. After reading your 7-page second thread, I will offer you my answers:

    “Why do I crave to have the same sense of humor and be on the same spiritual journey”?- the LACK you experienced in your relationship with F was so severe (think of it as close to a 0% match or fit between you and F, between what Hatchling needed and what F offered) that it created a CRAVING for the extreme opposite of this lack, which is 100% match, a 100% fit.

    “Is it just my own issues you think?”- your issues which predated the relationship with N are serious enough to address and resolve. It doesn’t mean that N is perfect and has no issues. Of course he has issues, (everyone does), but don’t use his issues to.. sort of prove that the main, ongoing problems in the relationship is caused by him.

    “Leaving him would just be some trust and commitment issues flaring up and running away from something  good?”- Hatchling is running away from something bad (a bad relationship with F), not from something good. (I am not mentioning your mother’s part in the complexity so to keep it simpler and because in your younger years, Hatchling’s empathy- and  stronger emotional attachment- were with her father, not with her mother).

    When I say bad, I mean that to Hatchling, F was a bad experience, a person to distrust. Fast forward, Hatchling distrusts N because she projects F into him.

    I want to elaborate on the complication in the situation: because you repeatedly accuse N of being unempathetic, insensitive, etc. (in between the positives that you express to him, the compliments, praise and support), he is getting fed up (I imagine/ understand), and like a self-fulfilling prophecy.. he is becoming what you repeatedly accused him of being.

    You repeatedly accused him of being a bad person underneath his positive qualities (not a true accusation)=> he gets fed up and starts acting angry and mean.. rebelling against your accusations.

    The result of this complication is that Hatchling is likely to say at one point something like: See what he said/ what he did, how terrible, how horrible he is.. I KNEW IT! His behaviors prove that my suspicions were true, that it was my gut telling me the truth! (I am referring to the title of this thread).

    Or the result may be that he will end the relationship before you do, if you do. The reason I say “if you do” is because (1) Hatchling’s motivation- as I suggested yesterday- is to change the alleged bad N (F) into a good N (F) and (2) Seaturtle the adult suspects that.. like the title of this thread indicates, that it is fear (and wrong thinking fueled by fear) that drives her in this relationship, not gut/ not the truth in the current situation. And therefore, Seaturtle is afraid of regretting breaking up with him.

    anita

     

    #424868
    seaturtle
    Participant

    Dear Anita,

    I fully responded to your first message and it got deleted somehow cause I was logged out of the forum! I am very sad. I will re-do my reply now.

    Seaturtle

    #424870
    anita
    Participant

    Dear Seaturtle:

    I know the frustration when it happens. Try to relax and take all the time that you need.

    anita

     

     

     

    #424876
    seaturtle
    Participant

    Dear Anita,

    “-(1) “so hurt you eventually start to wonder why“- imagine a child being so very, very hurt and so very, very alone with his hurt, that he is.. too hurt and too alone (no one there to listen and answer) to wonder why. Resigned to his questions being unanswered, he/ she stops asking. (This doesn’t seem the case with you or with N).”

    I think this is the case with N, he has described feeling alone in his childhood. He said he was often left home alone and played by himself. He has said that his mom didn’t really listen to him and didn’t SEE him. Then his dad, from my observations, seems like he made things about himself the majority of the time, complaining to him about his mom. He said when his mom was mad at him it automatically made her mad at his dad to, as if all his “faults” were because of his dads influence.

    “but having no trace of you (when you lived with your mom) also made him upset.. So his upset-ness about you living with your mom was not about love for you
”

    I agree, it was not out of love. He would frame it as love, and make me feel so guilty as if I was not loving him enough. My mom, on the otherhand was very selfless when it came to splitting time with my parents. When I would come home from college she would sense my stress of not wanting to make anybody sad, and she would just tell me to make my dad happy and she would basically just take the leftovers.

    “Routine (at your father’s) that includes a bad routine will not promote self-discipline. No routine (at your mother’s) will not promote self-discipline either.”

    I have always felt I lacked self discipline, I struggle to stick with things like jobs (for over a year) and when I try to get on a healthy workout routine, I lose motivation at about 4 weeks. I just start to feel like what’s the point, I only have one life why am I living it with rules for myself..

    ” I think that in my case, my intense desire to increase my awareness since I was a teenager, perhaps since earlier.. was about my desperate need at the time to (rephrased now).. to parent my very emotionally immature mother.. to raise her, so to speak, so that she will be the mature, reliable, strong mother I needed her to be.”

    Interesting, I wonder if this is part of my awareness journey as well. Something I think also encouraged becoming more aware was how my dad made me feel at the “house cleaning” meetings. He would list all these things I did that showed that I was ungrateful for a car, nice home, food, my college paid for. His rationale would completely manipulate me into feeling so bad, but the worst part was I had no idea I did all those “things” leaving dishes out, not having my car cleaned, things like that. the fact I was unaware of causing him so much pain I truly attempted to be hyper aware and thought of how every little thing I did could possibly be interpreted to him. I once told him I felt I was walking on egg shells and he literally laughed and thought that was ridiculous and said he was so easy to have a conversation with if I wanted to. But at the time I didn’t know how to express myself, as his rational, made sense to me and I thought everything was just my fault.

    ““What is really cool, is my current roommate is one of my good friends from high-school
 She said I have always been very cautious of the type of people I spent my time with, shying away from toxic people
“-  severely immature parents are toxic to their children. Even if and when they try to be good parents.”

    Is it because I had toxic parents at home that when I got to school I had no energy for any more toxic people? As if I went to school already exhausted and drained I couldn’t take on any more?

    ” a care free child, a state of mind possible when and where there is someone mature and strong, self-reliant and not so needy- to depend on.”

    How do I allow myself to be in a care free child state, and a strong self-reliant adult, at the same time? For example, if one day hatchling is craving a care free childlike day of arts/crafts but adult Seaturtle needs to be self-reliant and go to her job where hatchling has to sit still. I assume the answer is not to deny one for the other to shine.

    “Trusting him to be the parent that you need will lead to ongoing frustration on your part and on his. It’s a misplaced, inappropriate trust.. similar perhaps to.. your father’s misplaced, inappropriate trust or expectation that you will be.. the strong, mature and attentive mother that he didn’t have.”

    This is intense. Towards the end of living with my dad and after, I thought his misplaced trust or expectations of me were those that he expected and never received from my mother. Which now that I think about it is probably true too, he first misplaced them onto my mom, was disappointed, then did it to me… what do you think about this? The reason, however, that I felt it was specifically misplaced trust and attentiveness he didn’t receive from my mother is because he treated me as though I didn’t deserve to be trusted. My mom broke his trust in many ways, and it was as if he treated my teenage years of sneaking out to parties I wasn’t allowed to go to, as if I had cheated on him in marriage. The thing that makes it worse is my “sneakiness” was so much less than majority of teenagers and all of my friends. I snuck out to go hiking with my friends cause he didn’t want me around boys without parents at age 16. I snuck out to play soccer with my friends. He also treated me like I was a (very bluntly put) like I was a slut like my mom. By this I mean, my mom was always a flirt, with all the dads on my soccer team even my coaches, I wasn’t allowed to hangout with the friends whose dads she was friendly with. My mom, as I have said before, cheated on my dad many times. Before leaving to school from ages 13-18 my outfits would get checked, and I began to change at school. My dad would edit any outfit that was flattering on me, even jeans and a t shirt. no makeup allowed. When he told me I wasn’t allowed to wear jeans without a shirt that covered my butt… that is when I started changing at school. He would tell me “boys actually want and respect a girl who dresses modestly” he would promote outfits that made me look like a box. I am a curvy girl and still to this day finding flattering clothes is not my strength, I often feel either too sexy or too boxy. (my exact thoughts about my two outfits at the wedding I went with Nathan to, where I had a panic attack about my clothes)

    This brings me to a childhood story, I wrote in my original post. When it comes to being a “care free child,” I wonder if things like controlling my clothing contributed to not allowing me to be a “care free child”? At age 13 taking away the innocence of my clothing my sexualizing me and telling me how boys would think. The story: I was 11 years old, my friends were playing outside, my friend S was allowed to wear whatever she wanted, that day she had the shortest shorts on I had ever seen. Not wanting to replicate, but to feel like I fit in, I wore some shorts that were no where near as short as hers but were my shortest ones, that my mom got me and said were fine. Before I made it outside to play, my dad stopped me and said the shorts were inappropriate and I needed to change to longer ones that reached my knees! I was so embarrassed at the shorts he wanted me to wear as they were not flattering at all and they accentuated my knees, which at the time I was insecure about because my soccer uniform caused my knees to get more tan/darker than the rest of my body! I am Hawaiian (on my moms side) and tan very well. I was so embarrassed I decided not to go out and play anymore. This is my first memory of having suicidal thoughts. I hurt myself, a little bit, in that moment. (trigger warning of what I actually did, you don’t have to read if you don’t want to, I think the story can be understood without,if so stop reading skip to next paragraph now) : I went to the kitchen, got a knife from the drawer and went back to my room and held it to my bare chest, I remember wanting to end it right there, but after just leaving a very small red dot, I put it under my bed) I don’t remember what I did after this, whether I went outside or stayed in my room.

    “As a matter of fact, he recently told you that you were bringing him down.. down with your heavy overreactions
? Maybe he is angry at you for feeling like he has to walk on eggshells, that any little misdeed or perceived misdeed can cause a bomb to go off.”

    Yes because of my prolonged overreactions. And yes I don’t doubt that a part of him is angry he has to walk on eggshells. However there is part of me that can sense when he accidentally steps on the shells and when he does it out of anger as if to test my reaction. This was the case with being late for dinner that night. So I wrote the post about being upset he was late for dinner the following morning, but this is how I reacted that night: When he told me he was running late, which is definitely appreciated over just showing up late, my text response was “really?:/” as that very day I had said “hey can we please make 5pm work, I’d like a time to look forward to,” so it just really felt like really? anyways, I did not want this to ruin our night, so with the hour I had before his arrival, I told myself “he loves me” “this isn’t on purpose”-but I didn’t believe this one… so I continued with other affirmations like “he likes to spend time with me” “he is trying.” I was able to calm my anxiety, when he showed up it re-appeared inside me but I didn’t say anything in the anxiety and after about 15 min we were sitting down and I felt at peace and we enjoyed the evening together. When I wrote the post the next morning, the feelings rose up again, and it made me wonder if the night before I “over-tamed” hatchling? What do you think?

     “N is a nice, hard working young man who is being mistaken for some other person (your father). What if you are putting him into that box, the box of being cold like your father
?”

    When I read this the first time I giggled to myself because I can see the irony.

    “– N is not CALLOUS (but may be in the process of becoming callous with you). It’s your father who was and is CALLOUS with you. Think of this, if you will: there is a real-life universe and an alternate, or a parallel universe. Hatchling used to live in a real-life universe: her childhood, when she was a real-life child.”

    It is my nightmare that N become actually callous like my father. How do I allow hatchling to deal with her unfished business with our father without using N as the target in this parallel universe? Is the better question, how do I replace N with my actual father in that parallel universe?

    With love,

    Seaturtles 🙂

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