Home→Forums→Share Your Truth→Old Journal- things that pierce the human heart
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anita.
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February 14, 2025 at 12:46 pm #442863
Peter
ParticipantHi Anita and Alessa
Sorry for the mix up I need to pay closer attention.I am feeling a little better Anita but still finding it difficult to concentrate. You summed up my thoughts quite well and put in a way that may be less confusing to anyone following along. 🙂
“The sun is perceived to rise and set, but reality is that it simply exists. Similarly, love exists as a constant presence independent of our perceptions and experiences
I did want to add that there is a time for everything and that I’m coming from these topics well into the second half of life. Someone in the first half of life focus may be more on the filling of the ‘crucible’ then placing it over the fire.
Hope everyone has a good weekend and happy Valentines day.
The heart is the place of union where the luminous consciousness is made. . . . Human existence must reach out to transcend the world of forms that conceal the ultimate reality. This reality lives in the heart and must be set free at whatever cost. . . . Thus to reach one’s heart, to possess oneself of it, means to penetrate into spiritual life. The operation is extremely painful, and that is why the heart is always represented as wounded, and why the drops of blood issuing from it are so significant that they alone are a sufficient symbol for it. The religious imagination reveals the broken heart as the very best means to wisdom and growth, – Laurette Séjourné
February 14, 2025 at 1:22 pm #442864anita
ParticipantDear Peter:
Good to read that you are feeling a little better and hope you feel even better soon (no problem regarding the mix up!) I will reply a bit more tomorrow. Interestingly, I totally forgot it’s Valentine Day until you mentioned it. Happy Eternal, Accountable, Compassion-for-all Love Day!
anita
February 14, 2025 at 2:18 pm #442865Alessa
ParticipantHi Peter and Anita
Happy Valentines Day! ❤️
I thought I would elaborate on my thoughts about accountability and responsibility.
There are ways to not accept bad behaviour without having to rely on asking for accountability and responsibility from another person. Often these things go hand in hand with punishment and shame. It can easily be taken the wrong way or fall on deaf ears.
In addition, people are often different and expectations often don’t match. It is possible to ask for something, for someone to try and for the individual asking to still not feel satisfied because their expectations were not fulfilled to their standards. There is an element of judgement here. I feel like it is better for things to play out naturally without trying to cajole someone into behaving in a certain way. That’s why I’m starting to feel like asking for accountability and responsibility from others is unnecessary.
I don’t need anything other than to be treat with kindness personally.
Karma is unavoidable.
I find that simply maintaining my own boundaries, treating people with compassion and understanding is helpful.
The sun is perceived to rise and set, but reality is that it simply exists. Similarly, love exists as a constant presence independent of our perceptions and experiences
Yes, I agree with this.
What do the crucible and the fire represent in this metaphor?
February 14, 2025 at 3:17 pm #442868anita
ParticipantHappy Valentine Day back to you, Alessa ❤️
anita
February 15, 2025 at 11:25 am #442875anita
ParticipantDear Peter:
Thank you for your kind words about how I summed up your thoughts. I’m 🙂 to help make things clearer for everyone.
Your analogy about the sun and love beautifully illustrates the idea of love as a constant presence, independent of our perceptions. It’s a comforting reminder that love endures beyond our immediate experiences.
I appreciate your reflection on the different phases of life, of the shifting focus in the 2nd half of life: from Gathering to Refining our experiences, a time for deeper contemplation and growth.
The quote you added resonates. Confronting and working through pain leads to deeper self-awareness, understanding, empathy, and resilience. In contrast, ignoring or turning away from pain on an ongoing basis results in a lack of understanding and diminished resilience.
Transcending the superficial world, or the attachment to the superficial world (which involves compromising our true, authentic selves by giving in to a craving for others’ approval, people-pleasing, trying to fit societal expectations, feeling guilty for not fitting in, etc.) requires the courage to look inward and face our deepest truths, even when these are uncomfortable or painful.
This introspection allows us to move beyond external appearances and the distractions and noise of the external world => => => connecting with our true selves, the ultimate reality within our hearts, the core of our essence.
I hope you are feeling better, Peter ☀️
anita
February 16, 2025 at 2:52 pm #442893Peter
ParticipantThanks Anita. I’ve been in hibernation mode and a little board, breaking my no computer on the weekend. 🙂
February 16, 2025 at 3:43 pm #442894Peter
ParticipantHi Alessa
There are ways to not accept bad behavior without having to rely on asking for accountability and responsibility from another person.
I was wondering if you could give an example and what ‘accepting bad behavior’ in this context.
To clarify I view accountability and responsibility as important values in the creating of healthy boundaries and healthy boundaries as a kindness and act of compassion to myself and those I interact with.
When I talk of accountability and responsibility I’m not associating it with punishment, or any other such measurement of “justice”. Nor do I assume to apply such values only outwards but inwards as well… I’m using the words in context of the serenity prayer. To address the things I’m responsible to address… and wisdom to know the difference.
I agree that often when we take responsibility and create boundaries others can take them in unintended ways, feel hurt by them, even experience such things as being punished. I would argue that that is their responsibility to work through.
I wonder If I’m sounding cold and robotic?
The scenario of betrayal and theft was also a metaphor. Based on my own experience the wrongs done to me were also a betrayal and theft of something of ‘my spirit’ taken. Asking for the “key” back involved learning and in learning better creating healthy boundaries.
That’s why I’m starting to feel like asking for accountability and responsibility from others is unnecessary
I see I’ve put things badly when I used the words to hold someone accountable and asking for the “key back” may seem aggressive with a focus on the outer vice inner response. When the “key” is reclaimed I’m primarily being accountable and responsible to myself. True as that is happening within relationship with another it is at the same time holding them accountable and responsible…
I can’t think of a story where healing or change doesn’t happen until some form of accountability has taken place….
I find that simply maintaining my own boundaries, treating people with compassion and understanding is helpful.
I like that. My experience has been that compassion and kindness arise naturally from healthy boundaries and that accountability and responsibility as properties of such boundaries. (When I use the words accountability and responsibility I do not hold them rigidity or righteously but lightly. As you noted those words can be troublesome.)
The sun is perceived to rise and set, but reality is that it simply exists. Similarly, love exists as a constant presence independent of our perceptions and experiences
What do the crucible, and the fire represent in this metaphor?The crucible and fire are metaphors/tools within the temporal, dualistic, linear sphere of experience. This is the “playground” of measurement and judgments. Here the “sun rises in the morning and sets in the evening”.
When we wrestle with such notions of accountability, responsible, relationship, boundaries… we are placing such measurements within the crucible and the crucible over the fire with the aim of deeper truth and authentic self (gold). Perhaps the gold involving a realization of the relationship between the temporal and Eternal, that the “sun neither rises or sets”, a change in perception where Love exists as a constant presence from which All things arise and return (unconditional). That such a realization is “the sense of life“.
Sorry; I tend to lean towards the metaphorical which can be confusing. Language as a property of the temporal measuring experience tends to get in the way.
Thoughts to ponder
Stillness is what creates love. Movement is what creates life. To be still and still moving – this is everything. Do Hyun Choe
“Stillness reveals the secrets of eternity.” – “To the mind that is still, the whole universe surrenders.” – Lao Tzu
“Be the silent watcher of your thoughts and behavior. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” Eckhart Tolle
The central point of the world is the point where stillness and movement are together. Movement is time, stillness is eternity, realizing the relationship of the temporal moment to the eternal, not moment, but forever – is the sense of life.
Realizing how this moment in your life is actually a moment of eternity, and experiencing the eternal aspect of what you’re doing in the temporal experience — this is the ‘knowing’ experience.- J CampbellThe beauty of that light, like love, is not to be touched, not to be put into a word…
But there it was – in the shade, in the open, in the house, on the window across the way, and in the laughter of those children.
Without that light what you see is of so little importance, for the light is everything; and the light of meditation was on the water. It would be there in the evening again, during the night, and when the sun rose over the trees, making the river golden.
Meditation is that light in the mind which lights the way for action; and without that light there is no love. – KrishnamurtiFebruary 17, 2025 at 5:13 am #442898Alessa
ParticipantHi Peter
To be clear. I don’t think you meant anything in a bad way. You are a good person, I trust that you act with love in your heart. ❤️
I only brought it up because it is an interesting to discuss the other side of the coin, one that I never used to be aware of until recently.
Ah I didn’t realise that the scenario with the key and theft was a metaphor.
Accepting bad behaviour would be to allow people to treat you badly.
I agree, accountability and responsibility are important. I just find that it creates less conflict when they are freely given. A good person will do these things without asking. Not necessarily when we want them to happen but with patience it generally happens when they are ready.
I have done a lot of research into healthy vs unhealthy behaviours. It turns out so many more things are classed as unhealthy than people realise.
For example, telling someone that you feel that they dismissed you, is itself dismissive. The person may not have had bad intentions or it may have happened unintentionally. It is coming at the situation with criticism and blame.
I’m finding that it important to have unconditional positive regard for others to have an open heart, mind, patience and curiosity during times of conflict. These things are tricky to learn to do.
I feel like a lot of hurt is avoided by simply disengaging and allowing cooler heads to prevail. As someone who values holding space for others to allow them to express themselves, it is me not taking care of myself and taking breaks when needed that has been causing myself problems.
I guess I can be a bit blunt. Whilst it is other people’s responsibility how they interpret it. It is also my responsibility to try not to unintentionally hurt someone’s feelings.
I’m sorry to hear that you’ve been through things that have taken a part of your spirit and you have had to reclaim it. It is not easy to go through these things.
I think that sometimes what you want to achieve is important. In conflict there can be many different goals for communication. Is the purpose to express feelings? To stand up for oneself? Is the purpose to resolve conflict? Is the purpose to foster positive communication?
Sometimes only one thing can be achieved at a time and we have to make choices as to what we would like to prioritize. It is not possible to have everything work out in the way we would like it to because we are all unique uncontrollable individuals, so we have to make do with what is achievable.
Sometimes this means having to temporarily put feelings aside if the goal is to foster positive relationships.
Thank you for explaining! That makes sense. I would agree. All we can do is try our best! 😊
I feel like sometimes it is easier to identify with the ego (the noise and the pain), than it is the identity with the stillness and peace in the mind. Usually, for me when the pain is strongest. I’m working on changing that though. My experience is that whatever I choose to focus on I tend to identify with. Technically, both are part of the whole that makes up me.
I love the quotes by the way! Food for thought, indeed.
February 17, 2025 at 11:53 am #442914anita
ParticipantDear Peter:
You are welcome and I hope that you continue to recover. I agree with your thoughts on holding ourselves and others accountable: it is indeed an act of love to hold ourselves and others accountable.
Holding each other accountable, in a respectful way, is a kind and loving act. It helps build trust and understanding in any relationship. In a family, it means that everyone’s feelings and needs are respected, which makes the bonds stronger. It also helps avoid misunderstandings and hard feelings.
In a community, it creates a sense of shared responsibility. People are more likely to help each other and work towards common goals when they feel understood. This sense of togetherness is key to having a happy and thriving community.
In society and the world, holding people accountable encourages honesty and good behavior. It helps create a fairer and more caring world. (Something our world desperately needs).
Ultimately, respectful accountability is about creating a culture of empathy, where people are encouraged to learn from their mistakes and grow. It’s a powerful way to ensure that everyone feels valued and supported, fostering healthier and more meaningful relationships across all levels of society.
anita
February 17, 2025 at 1:10 pm #442919Peter
ParticipantHi Alessa
I appreciate the questions and discussions.
As a young boy I wasn’t great at setting boundaries the end result becoming overly wary of letting anyone close. Such hard boundaries may be reasonable in the moment, but such things can be come permanent if they become “WORM’s” – Write Once Read Many – A type of memory often found in the Kernel of a operating system.
My relationship with accountability isn’t easy to define. I have often taken responsibility that was not mine to take. Yet at the same time avoiding accountability for those choices.
When you asked the question about – accept bad behavior without having to rely on asking for accountability – The question made me uncomfortable (not a bad thing) I wondered if when I do that ism doing so to avoid conflict. Avoidance of conflict can be a valid response but can lead to trouble if its not a fully conscious one – avoiding accountability for that choice.
As you suggest discernment and being self aware are important attributes to the task of being accountable and or holding other accountable and those things take time to develop. Usually some time in the crucible, “when the pain is the strongest” when the pain asks to be ‘accounted’ for.
Something else that surprised me as I pondered the question was that I wasn’t thinking about the big hurts and wounding’s but the small ones. To die of a thousand cuts. That the thefts to the spirit/soul a usually the small thefts, often unnoticed, until you wake up one morning with WORM’s. 🙂
I relate to your realization that its easier to identify with the noise and the pain. One of the reasons Watts refers life as a playground, is that the ego likes to play and it really really likes to measure. Nothing wrong with playing, though as I get older, I’m trying to remember that there is a time to go home (stillness) to rest and refuel, reconnect.
February 18, 2025 at 10:24 am #442955Alessa
ParticipantHi Peter
I enjoy our conversations too! ❤️
I had no boundaries as a child. I was groomed to allow people to abuse me without protest. My therapist taught me a lot about boundaries as a young adult. I think I went the other way and went too hard on them, being afraid of allowing abuse.
Now, I’m finding that there is a middle way. Not taking everything so seriously. Using empathy and understanding to consider why someone might be expressing themselves in an unhealthy way and considering the intent.
I love the insight that we should be accountable for our own feelings and choices. 😊
February 24, 2025 at 12:12 pm #443204anita
ParticipantHow are you, Peter?
anita
February 24, 2025 at 1:20 pm #443210Alessa
ParticipantHi Peter
Thinking of you as well!
I found an old journal entry and I thought I’d share it.
If I could, I would climb mountains
If I could I would be a dog walker
If I could I would be a ranger
If I could I would fix this house
If I could, I would laugh and smile.
I still feel trapped by what I can’t do
I want to be free
I’m grateful that I can walk. I’m grateful for my job. I’m grateful for my husband.
I just want to heal and I have to be patient. I have to focus on the good currently in my life.
I look forward to dinner and walking the dogs.
It’ll be nice to make some new friends and learn about Buddhism.
I’m glad that I helped my sister feel more comfortable today.
February 25, 2025 at 7:41 am #443230Peter
ParticipantHi Anita
I’m feeling better but made a mistake of paying to much attention to the news.Hi Alessa
Nice post – poem. I like the way it moved from “if I could” to doing and noted that in a way you were engaged in the “if I could’s” if not in the ways imagined… it seems in this light their is little you can’t do.February 25, 2025 at 11:10 am #443240anita
ParticipantDear Peter:
I understand about the news these days being overwhelming and concerning. During these challenging times, it’s important to take care of yourself and find moments of peace amidst the chaos. Your well-being is important, and taking care of yourself will help you stay resilient.
anita
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