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My heart hurts

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  • This topic has 2 replies, 3 voices, and was last updated 5 years ago by Inky.
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  • December 7, 2019 at 7:00 am #326323
    Loolah
    Participant

    I have always been an empath but lately I feel so heartbroken about what’s going on around me.

    The political state of the country (UK) is a mess and people are suffering and struggling with the basic essentials for life.

    I’m so grateful for the life I live and I am very fortunate (not wealthy by any means but mostly comfortable, have good people around me, a home, a job) but I feel terrible when I hear of those less fortunate me and it makes me so sad when I think of those who are suffering from disease for example.

    Life is cruel and unfair and I know feeling this sad won’t help but I just wanted to speak to people who have felt this and some advice on what may help or what I can do to others.

    Thank you.

    December 7, 2019 at 9:40 am #326449
    Anonymous
    Guest

    Dear Loolah:

    You can volunteer in some capacity, in a way that makes sense, to help those you believe are less fortunate than you. You will not help a whole lot of people and you will not be able to fix “the political state of the country”, but if you can help one person, that is a good start and it is a whole lot!

    anita

    December 21, 2019 at 12:35 pm #328879
    Inky
    Participant

    Hi Loolah,

    You can only do so much. Don’t beat yourself up. The important thing is to do it, even in a small capacity.

    Best,

    Inky

    December 23, 2019 at 6:41 am #329055
    Amisha
    Participant

    Hi Loolah,

    I can absolutely relate, I’m an empath as well. It’s tough to see the news and hear and sense what other’s are going through. At a point in my life I was so overwhelmed that I had to shut myself off from the world due to me crying and not being in control of my emotions because of what I was feeling from others. Though I’ve accepted that God or the universe is in control and all things happens for a reason though it may be wrong and not fair to others in our eyes, that is the path that destiny has chosen for those individuals. I do feel better when I pray for them and send out positive reinforcements to the universe stating  “everything will be okay for them someday”. It’s not much we can do, but I am glad that there are others out there who understand.

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