Dear Lulu:

Good to read from you again! Thank you for sharing your story and updates. I can see how much you’re going through, and it’s clear that you’re trying to navigate incredibly challenging circumstances. Your experiences and feelings are valid, and it’s important to acknowledge both the progress you’ve made and the obstacles you continue to face.

First, I want to recognize your efforts to seek therapy and work on your mental health. It’s not easy, but reaching out for professional support is a significant step. It’s great that you’re considering talking to a psychologist for a proper diagnosis to ensure you get the specific treatment you need.

Your relationship with your family, especially your mother, sounds vey complicated and painful. Losing your sister is a profound loss, and it’s understandable that both you and your mother are struggling to cope. The tension and misunderstandings between you and your mother have clearly taken a toll on both of you.

It’s also important to address the trust issues with your former therapist. Trust is crucial in any therapeutic relationship, and it’s understandable why you would feel betrayed if your confidentiality was breached. Continuing to find professional help that you feel comfortable with is essential for your healing process.

Regarding your current situation with your mother, it might be helpful to establish some clear and respectful boundaries to protect both your well-being and hers. It’s also okay to prioritize your own mental health and well-being by creating a safe space for yourself, whether that’s on campus or elsewhere.

Your anxiety about bringing your boyfriend around your family and your feelings of isolation are valid concerns. It’s important to find a balance that allows you to maintain relationships while also managing your mental health. Communicating openly with your boyfriend about your needs and boundaries can help strengthen your relationship with him.

Remember, healing takes time, and it’s okay to take things one step at a time. You’re showing a lot of resilience by reaching out and seeking support, and that’s something to be proud of.

Take care, and please continue to reach out for support whenever you need it.

anita

I hope you are okay, Lulu..?

anita