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Is this healthy to be angry and upset with ex-partner?

HomeForumsRelationshipsIs this healthy to be angry and upset with ex-partner?

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  • #69891
    Anne
    Participant

    When I realised my ex had gone straight into another relationship, it was like I had to start the grieving process all over again. Anger is a stage of grieving, so don’t worry, it is healthy (as long as it doesn’t get embedded) and it will pass. Going for a long run is a great idea, very healthy for mind and body. And you seem to be doing a lot of self-discovery, too.

    I have a strong intuition that you’re going to be just fine, lovely lady 🙂 It’ll hurt for a while, but you’ll get through it.

    #69899
    donovan
    Participant

    I know how you feel , I thought I was in a real relationship with my ex close to six years and then all of a sudden I was becoming too serious for her cause I wanted to settle down and get married , only to find out when I got the courage to confront her did I not only realise that she was seeing someone but in a sexual relationship with him , on confrontation with they in the flat we had furnished I nearly lost the plot

    funny how someone can hurt you so bad and jump straight into a relationship just like that and I am the bad guy for confronting them
    doesn’t change how angry I feel and how I am upset with her

    #69919
    Inky
    Participant

    Oh Leslie, I’m so sorry,

    I love how he expects you to change, and then says that line, “Only if we both change”. What a creep. Can I say that? If you truthfully look back on the past year with him, I bet you could see how he would act like a judgmental/self-satisfied/and/or little brat.

    I did have the experience in college of being broken up with where one day I saw my ex, alone, walking across the college campus. Like a dope, I followed him. There was no other woman, but I saw him having the time of his life, jamming, smiling, not soul torn asunder at all. On another post I had replied that he did try to come back into my life, but that was so many years later it didn’t matter. I felt nothing.

    It’s funny, just last night I was sitting at a bar having a glass of wine with my sister and (get this) her ex-husband’s ex-fiancé. The guy had been married twice before and every four years leaves a wake of broken hearts, wives, girlfriends, and mistresses strewn behind him. The man is now, according to karma, balding, old, broke and alone.

    I don’t know what I’m trying to say, but maybe it’s don’t be surprised if you find yourself ten/twenty years later commiserating about this guy in a bar.

    Take Care of Yourself, OK?

    Inky

    • This reply was modified 10 years, 4 months ago by Inky.
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