That’s the thing with expectations…. they often lead to puzzlement and impatience. I notice only 43 minutes in between your posts! 🙂 Welcome to the board and feel free to chat it up with questions or whatever you’d like to say. Congrats on quitting smoking. If you love books, consider Sakyong Mipham’s “Turning the Mind into an Ally”. One of my favorites. 🙂
With warmth,
Matt