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Im not sure how to self diagnose

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  • This topic has 2 replies, 3 voices, and was last updated 5 years ago by Inky.
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  • #350122
    Anonymous
    Guest

    Dear Grace:

    My advice: aerobic exercise twice a day, half an hour (or longer) each time: fast walking-preferable, light jogging if you can’t stand to be seen walking fast. There is nothing like aerobic exercise to relieve that pressure in “I keep feeling this pressure on my chest”, and to release that energy in “I feel energetic but like not towards my school work”.

    anita

    #350292
    Inky
    Participant

    Hi Grace,

    We have a saying in our house: “Put something in the bank every day.” Read a little, write a little, study a little. Do one thing in each subject every day. The good news it’s Senior Year during a pandemic. I don’t know how strict they are about deadlines, but heads up! They’re not going to fail you!! Write your final paper on a napkin in crayon, take a pic of it with your phone and send it in.

    College Decisions?  In a different topic, tell everyone hear where you got in and let the group vote on it!! I will definitely tell you where to go and why!!!

    Everyone else is missing prom, graduation, games, plays, etc. You know what will happen, right? They will have Make Up Proms in cities and tons of parties. It’s not the same, but if you could Make Up For It… Trips, cruise, Disney Land, Broadway shows, catered Events, etc. it will feel a little better.

    Best,

    Inky

    • This reply was modified 5 years ago by Inky.
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