Thank you, Jasmine. I hope that you enjoy your day too!

anita

Dear Jasmine:

Good morning, Jasmine.

“As a child I didn’t know confidence is something that I have to build“- interestingly, I just read a quote (from the Dalai Lama) about the connection between a calm mind, inner strength, self-confidence and good health: “Calm mind brings inner strength and self-confidence, so that’s very important for good health“.

What do you think of this quote?

anita

I wish us both: Jasmine and anita, a peaceful mind, self-confidence and inner strength today, and every day, one day at a time (and during particularly challenging days: one moment, one hour at a time).

anita

Dear Jasmine: You are welcome! Like you, I too google definitions of words (I lose memory of what words and terms mean). Will be away for the rest of the day and much of the night.

anita

Thank you, Jasmine, have a nice day yourself!

anita