HomeāForumsāRelationshipsāI try setting boundaries and fail a lot
- This topic has 17 replies, 5 voices, and was last updated 8 months, 4 weeks ago by
Susmita.
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August 16, 2024 at 9:13 am #436265
anita
ParticipantRe-submitting the last part (trying to clear text of excess print):
ā here is something that can help fromĀ Ā Cleveland clinic. org/Peter Pan Syndrome May Have You Saying, āI Donāt Want To Grow Upā: ā⦠for some, growing up seems near impossible ā so much so, that their immaturity can ruin relationships⦠Growing up is particularly difficult for people who have whatās popularly known as Peter Pan syndrome⦠Peter Pan syndrome (PPS), while not a recognized diagnosis, is a popular psychology term used to describe an adult who has difficulty growing up. The term is derived from the fictional character of Peter Pan, a magical boy who never grows old⦠āMuch like Peter Pan, these individuals experience a failure to launch or a refusal to grow up⦠Thereās sort of an egocentric nature to themā¦
āpeople with PPS will often seek out others who have whatās called Wendy syndrome. Named after⦠Peter Panās friend, Wendy syndrome also isnāt an official diagnosis, but a popular psychology term used to describe an adult who is empathetic, nurturing and even self-sacrificingā¦. people who are highly nurturing and want to be of service to othersā¦
āIn the beginning, itās a match made in heaven. You have someone with PPS whoās really fun and charismatic that draws this other person in, and the person who has Wendy syndrome is able to be there for them, support them and offer suggestions to try to better them. But the problem is that it eventually backfires, and the person with Wendy syndrome inevitably starts to feel taken advantage of⦠With the Peter Pan and Wendy syndromes, the relationship ultimately falls apart when both people are at odds with each otherās behaviors.
āPeople with Wendy syndrome tend to experience emotional burnout because theyāre constantly feeling like theyāre giving and giving and not getting anything in return⦠At the same time, people with PPS may feel that their partner is controlling, trying to change them⦠As people with PPS have difficulty maintaining healthy boundaries, theyāll often jump from one person or relationship to the next in search of people who enable their behaviorsā¦
āFor people with Peter Pan syndrome, their distress tolerance is very low, which leads them to avoid certain situations because thereās this tendency to not be able to hold onto or tolerate these more difficult feelings⦠When conflicts arise or the person who has PPS is confronted about their lack of maturity, even having a healthy, productive conversation may prove to be difficult⦠Without being able to tolerate distress, itās really hard to hear any criticism and therefore it becomes really difficult to have mature conflict resolutionā¦
āLike most things related to psychology, the characteristics of Peter Pan syndrome exist on a spectrum, and whatās problematic for some may not be problematic for others⦠For therapy to work, they need to be willing to recognize and discuss what changes they want for their life and the cost of continuing if they do not make these changes⦠Often, at the core of entitled and self-centered behavior is very low self-esteem⦠Therapy can help people improve their self-esteemā¦
āAnd often, the core of therapy sessions revolves around increasing oneās distress tolerance⦠What often happens with people who have a low distress tolerance is that the minute something uncomfortable bubbles up, they push it away. Theyāre not even really knowing what theyāre feeling⦠So, we start by naming our feelings⦠ asking yourself questions like: What are you feeling right now?Ā Can you locate in your body where youāre feeling it?ā¦Ā Making space for feelings is challenging for many people because theyāre used to pushing them away or distracting themselves from difficult emotions⦠itās about staying with that feeling and trying to give it more life as opposed to fleeing from it or avoiding it. By doing this, youāre building that distress toleranceā.
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anita
August 16, 2024 at 5:46 pm #436285Susmita
ParticipantI would say, having regular weekly time together for 30-40 minutes to build good relationship based on effective honest & heartful communication may ease some of the tensions in new relations with boundaries.
During this time we can sit and hold hands and connect gently with loving gaze as friends. We have different personalities, different way of looking at things, different values and needs for boundaries. Often we misunderstand each other if these values and needs (behind boundaries) are not communicated or respected. None of us grew up in families where these skills are taught by parents or other caregivers. Each week each person can agree to give their partner a gift they value or need. Unconscious, impulsive behaviors are habits that are based on some unconscious belief. We may not be able to fully give or receive the gift asked for in the first week or even a month. So patience, good listening and kind speech are the keys. Just having a fun and playful process ofĀ mindful speaking and listening with color pens, candle and cards for building a good foundation of respectful loving relationship can go a long way if both are committed to it. Appreciate each others effort and goodwill. Hope this helps.
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