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I need to move on

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  • #367177
    Lea
    Participant

    Dear Anita and all kind people here,

    I think I need someone that I don’t know personally to talk with. I feel embarrassed a little bit as I am not used to talk about my personal issues with people, but I need to move on.

    My issue:

    I feel sad and disappointed in myself for an experience I lived, to the point that I feel angry all the time at myself, and it’s affecting how I treat people around me.

    It will really help if you kindly ask me specific questions so to explain, as I don’t know how to start talking

     

    #367190
    anita
    Participant

    Dear t Lea:

    You are welcome to share about the experience you lived, which affected you so significantly. You wrote that you feel embarrassed about it. I had many experiences I felt embarrassed about, and I understand that you don’t need anyone here to add to your embarrassment. I have no intention of doing that. You asked for specific questions, here are a few:

    1. How long ago did it happen and how long has it been since the experience ended?

    2. Who harmed whom, and how?

    3. If you harmed anyone, did you apologize to the person/ people you believe you harmed, and did you try to correct/ compensate them for the harm you caused? If you did, what were the responses to your apologies/ efforts to correct/ compensate?

    4. If anyone harmed you, did they apologize to you, and tried to correct/ compensate you for the harm they caused you?  If they did, how did you respond?

    5. How is the experience “affecting how (you) treat people around” you?

    * I will be able to read your next post when I am back to the computer in about 11 hours from now.

    anita

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