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I don’t know what’s wrong with my relationship

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  • August 4, 2018 at 6:23 pm #220345
    Prash
    Participant

    Dear Ilias,

    Look in to the situations that happened when you are getting “mad”. Think about what thoughts go through in your mind when that happens. There will be reasons for that; being aware of your feelings, the thoughts behind those feelings can help you find out.

    You mentioned about “hateful remarks about your family”, so looking at your relationship with your family and the basis of your insecurity (“making me feel sensitive and insecure about myself”.”my friend said something that made me insecure”)will help you find the answers to the questions that you seek.

    Take care

    August 5, 2018 at 5:17 am #220373
    Anonymous
    Guest

    Dear lllias:

    You asked, “Can someone please tell me why I continuously get mad at my girlfriend and why I flashed out in an angry way?”

    I detected one thing that is a reason for a person to get angry “everyone kept saying these hateful remarks like how poor my family is”- I assume you felt angry when they said what they said, didn’t you?

    And then maybe you didn’t tell those “friends” that you were angry, didn’t express your anger at them but instead expressed it by slapping your girlfriend’s arm. Is that what happened?

    anita

     

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