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How to stop thinking about this, HELP?!

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  • #367645
    Dee
    Participant

    Felix,

    I highly recommend resetting your priorities. You said you are 21 and graduated from uni.. The picture you posted does not seem nearly as immature as your reaction to the post. You shouldn’t care how other people perceive you on social media (so long as you’re not being violent, offensive, inappropriate) and anyone who you are connected with, or anyone involved in the photo shouldn’t even think about judging you since they who you really are.

    #367707
    Anonymous
    Inactive

    Dear dee,

    Thank you for your reply.

    Actually this isnt my priority. It’s just that i feel that i’ve ruined my image with my own actions (in which i can prevent). Like i could choose a different pic, but i choose that one.
    I feel like people who dont really know might who could thought that im mature, suddenly changes their mind after seeing that pic.

    I keep telling my mind to stop regretting it, but i cant. It keeps blaming me. Everyday i keep looking at that pic, with so much embarrassment. Do u have any tips on how to stop this?

    #367717
    Peggy
    Participant

    Hi Felix

    You cannot change what has happened.  You have posted this particular picture and now you feel embarrassed.  The only thing you can do is resolve to be more selective in future, that is, learn from this experience.  Forgive yourself, let it go and move on.  That’s the mature way.

    Peggy

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