Home→Forums→Relationships→Girlfriend in grief left me
- This topic has 61 replies, 3 voices, and was last updated 10 months, 3 weeks ago by anita.
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January 23, 2024 at 8:58 pm #427194BlazkowichParticipant
Anita I don’t know what’s the problem, my brain is overclocked, do you know I have read a total of 3 books on relationships and 1 on psychology in a matter of 2 weeks, it’s like it is looking for answers on what I could’ve changed or try to in future. A huge part of me wants her back and a part of me is telling me she isn’t worth it. My messed up sleep schedule forces me to skip on my studies too and everything has turned to shite right now. The only regular thing I am doing is work out that’s it. How can I not give up on love when I got rejected for the same cause that my love was burdening? I hear my friends say it’s because I loved her that much she lost interest or something along the lines. I am just so exhausted and yet I cannot sleep.
January 23, 2024 at 9:35 pm #427195TommyParticipantWhen a loving relationship has gone, it become like dying. What are the stages? There is denial. Cannot believe this is happening. Then one gets angry. She hurt me. She was cruel. I hate her. No. Then, bargaining. One bargains for return to the relationship. What could have been done to avoid this. Next is the depression. Feelings of sadness. And thinking how good thing were and how bad they are now. Finally, after much time has passed, comes acceptance (sort of).
It is a tough road ahead. As time passes, you will spend less and less time thinking about her. Less time having feelings for her. Eventually, you will be more focused upon the present.
Buddhist meditate. Release anger, hate, revenge, desires, wants. Feelings are let go. We do not forget the past. We live in the present. To know where we are now, we must understand the past. To move forward into the future then we must live in the now and plan for the future. I know it is not an easy thing to do when the wound is fresh. Just try not to think about the past so much and focus upon the present. As you practice, it will become easier.
January 24, 2024 at 10:19 am #427206anitaParticipantDear Blazkowich:
(I am adding the boldface selectively into the quotes): “my brain is… looking for answers on what I could’ve changed or try to in future… I am just so exhausted and yet I cannot sleep”-
– I started my first reply to you back on Jan 6 with The Serenity Prayer: “grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference“. Your brain will get its much needed rest and sleep when you put the serenity prayer into practice.
“A huge part of me wants her back and a part of me is telling me she isn’t worth it“- she is not worth the suffering you are going through. Plus, your suffering is not helping you, nor is it helping her.
“How can I not give up on love when I got rejected for the same cause that my love was burdening? I hear my friends say it’s because I loved her that much she lost interest or something along the lines”-
– I found the quote I was looking for yesterday, it’s in your original post, and I think it may have the answer you are looking for. Here it is, in her words (the boldfaced): “It started a month ago when she asked for space again and I gave it to her and one day she said she’s unable to handle the relationship, and she feels like this cold evil person who is unable to reciprocate any love“-
-it may be that it is not that you burdened her with your loving attention, but that she has a difficult relationship with her mother or father where either one is guilt tripping her about all that they do for her and how ungrateful (a “cold evil person“) she is, and it’s understandably a burden for her. When you enter the picture, from one point on, she projected that parent into you. It is very common that people do that (projecting a parent into a romantic partner or a romantic interest), very common.
I hope to read soon that you rested and got a good night sleep!
anita
January 24, 2024 at 11:37 am #427209BlazkowichParticipantshe projected that parent into you
Oh that does remind me she told me that I am not her dad once.
January 24, 2024 at 11:49 am #427210anitaParticipantDear Blazkowich:
Did she tell you anything else about her father, or mother, about her relationships with her parents?
anita
January 24, 2024 at 12:11 pm #427214BlazkowichParticipantShe’s close to her mom, but not her dad, her dad is bipolar and is aggressive. I don’t know how can she even relate me to him I have never shouted at her or been aggressive in any way.
January 24, 2024 at 12:28 pm #427216anitaParticipantDear Blazkowich:
It is common to inaccurately project one’s parent into a romantic partner. I suppose you reminded her of her father in some way (could be something as simple as the sound of your voice, or your use of a certain word that he often uses), and that was enough for her to project her father’s aggression into you.
You shared before that you didn’t push your efforts to help her, that you gave her all the space that she needed, that you were gentle, kind and patient with her… so, no aggression on your part, right?
anita
January 24, 2024 at 12:42 pm #427217BlazkowichParticipantYou shared before that you didn’t push your efforts to help her, that you gave her all the space that she needed, that you were gentle, kind and patient with her… so, no aggression on your part, right?
Yeah, never, even when she used to irritate me I wouldn’t shout at her or badmouth her.
I’ll soon contact her (maybe for the last time) and give it another go but I’ll make it clear that I would want a healthy relationship where communication is the key. I know she’ll refuse but I’ll ask anyway so in future when I look back I can tell myself that I didn’t give up. I want to move on and detach myself from her but am unable to do so, because even if she agrees for giving it another go and her behaviour doesn’t change there’s no use, I can’t waste my time on a person who doesn’t accept my support or atleast acknowledge it, who stonewalls me for days and treats me like I am bothering them. At the end of the day I am not some omnipotent being who’s showering someone with unconditional love and support, I have my own feelings too, I never expected reciprocation from her in these times but she dropped the standards even lower. So I think I should at the same time try to detach myself from this person and look for someone who will actually appreciate me. The only thing which is making me not move-on are the plans we made, the promises, her smile and her voice.
January 24, 2024 at 1:02 pm #427218anitaParticipantDear Blazkowich:
“I’ll soon contact her (maybe for the last time) and give it another go but I’ll make it clear that I would want a healthy relationship where communication is the key. I know she’ll refuse but I’ll ask anyway so in future when I look back I can tell myself that I didn’t give up“- I wish you wouldn’t contact her, but it’s not my choice to make. If you contact her, let me know what happens, will you?
“I want to move on and detach myself from her… I can’t waste my time on a person who… treats me like I am bothering them“- I am all for this part of your intent and plan!
“At the end of the day I am not some omnipotent being who’s showering someone with unconditional love and support, I have my own feelings too“- very intelligently articulated, a mature and wise attitude.
“The only thing which is making me not move-on are the plans we made, the promises, her smile and her voice“- emotional attachment to her, that is. Once you are finally determined to move on, this attachment will weaken.
anita
January 24, 2024 at 1:36 pm #427219BlazkowichParticipantThanks, I’ll keep you updated. I’ll be a away for a while.
January 24, 2024 at 1:39 pm #427220anitaParticipantThank you, Blazkowich. I will be looking for your update, and wishing you well.
anita
January 26, 2024 at 11:01 am #427284BlazkowichParticipantHi Anita,
I wish you wouldn’t contact her, but it’s not my choice to make. If you contact her, let me know what happens, will you?
Actually a good thing I did, the more I did, the more irritated and cold she sounded which kind of overwrote her image in my head.
She made it clear she doesn’t want any sort of relationship and even if she wants one in future it won’t be me. I am just so disappointed in her, the way she disrespected me, and my efforts. I cannot waste another second on this person, I have decided to just move on and find a better partner in future who actually knows how to treat me.
January 26, 2024 at 11:25 am #427286anitaParticipantDear Blazkowich:
My goodness, what an update! I guess it’s a good thing that you did contact her because the exchange with her overwrote her image in your head, like you said it did. Her clarity is helpful because it leaves no doubt in one’s mind where her interest is not.
“I have decided to just move on and find a better partner in future who actually knows how to treat me“- I am so glad to read that this is your resolve, and indeed it’s your best bet in finding the love that you need.
Almost every person by the time he/ she is a teenager, has been rejected by a romantic love interest. It hurts when this happens, but almost every single person experiences it. You will overcome the pain and you will find love elsewhere.
I am excited about the idea that some day in the future, I will be reading from you about the time when you will experience (like a song I know says) to love and be loved in return. Of course, you are welcome to post anytime before it happens, and I will be glad to read from you and reply.
anita
January 26, 2024 at 4:55 pm #427303BlazkowichParticipantAlmost every person by the time he/ she is a teenager, has been rejected by a romantic love interest. It hurts when this happens, but almost every single person experiences it. You will overcome the pain and you will find love elsewhere. –yes this is the reason I never dated anyone in my teens, I was just afraid of getting heartbroken.
Her clarity is helpful because it leaves no doubt in one’s mind where her interest is not. – yeah it sucks how people change, mentally I am driven to just get away from this person though there’s still some emotional attachments.
Tbh, I am kinda afraid of loving too much now, because she once told me she was in a toxic relationship for 4 years, I sometimes reflect am I that bad that a toxic relationship lasted for 4 years but mine where I was always supportive lasted hardly 4 months?
I am afraid of loving anymore and idk what to do. Because I think if I pulled away the first time she told me she wanted space, atleast she would’ve known my value and kept me around but I still offered help and stuck around. I have lost a lot of self-respect to save this relationship just for the other party to disrespect me like that, I feel pathetic. This wasn’t even a proper relationship it was long-short distance relationship. Did I do too much to drive her away or make her value me less?
January 27, 2024 at 2:01 pm #427314anitaParticipantDear Blazkowich:
“I am kinda afraid of loving too much now, because she once told me she was in a toxic relationship for 4 years, I sometimes reflect am I that bad that a toxic relationship lasted for 4 years but mine where I was always supportive lasted hardly 4 months? I am afraid of loving anymore“- don’t make lifetime decisions (ex., to not love anyone anymore) based a few words that she (or anyone) tells you. If she told you: I was in a toxic relationship for 4 years, that’s 9 words that leave a lot of questions unanswered: what does “toxic” mean to her? What was the nature of the relationship: did she ever meet him, was there ever a date.. etc. Was there a relationship at all (did she lie)?
“If I pulled away the first time she told me she wanted space, at least she would’ve known my value…Did I do too much to drive her away or make her value me less?“- the only thing I can figure is that you didn’t pull away from her completely when she wanted space.
How are you, Blazkowich, sleeping any better???
anita
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