Dear Nekoshema:
Maybe…when you are at work, imagine you will always be there, that is do not think of the time you will be off work, stop desiring to get the day finished. When someone was asked: how do you free yourself (from a jail cell)- the person answered: stop wanting out!
Resign yourself to being there, stop rushing through the day so to get home. Imagine these 10 hours to come are all the hours remaining in your life (it is a real life possibility for all of us). So there is nothing better to look forward to. Stop looking forward to something better.
anita