Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease
âTake care of your body, itâs the only place you have to live.â ~Jim Rohn
I hear this happens to so many, but when it happens to you, itâs unsettling. I didnât know what was going on with me, and I wasnât getting any satisfying answers either.
Most days were good, and I felt fine and went about my regular routine wearing my many hats: mother of two young kids, human mom to three fur babies, a household-manager-of-all-the-things and full-time dental hygienist. And then out of the blue, it could hit me like a ton of bricks⊠the backache, neck …