Oh both of them asked me questions about my childhood but the previous one was so very slow and i was seeing no results. Also this one i think is more fitted for my OCD. Today she asked me “what would ur child self need in order to slowly open the door (feelings) slowly again?” and i really have no clue.. She also said to practice exposure.. (i think ERP)
The previous therapist said that what i describe about my childhood (the fights, the violence, everything), i am describing them like reading a newspapper which is very concerning and telling.

Yeah i can’t logically connect my mother to any of these.But every single person i’ve talked with say they recognize in me that im afraid of connection..