“You can’t be envious and happy at the same time.” ~Frank Tyger
When you’re fixated on everything someone else has that you lack, it’s near impossible to notice and appreciate everything that’s working in your favor. There’s always something, even if you’re not where you’d like to be professionally, romantically, socially, or personally.
You’ll get there–that doesn’t change that now is a perfect time to be happy.
Envy is a disease of resentful dissatisfaction. Gratitude is not only the antidote–it’s also a choice to accept and enjoy your world as it is.
Photo by D Sharon Pruitt
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people overcome internal blocks to meeting their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 