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  • in reply to: Telling the difference between gut and fear in relationships #428203
    seaturtle
    Participant

    Dear Anita,

    “I am saying all this not because I think that you fit the NPD (I really don’t know), or any personality disorder, but just in case you do- just in case you get diagnosed as such by a professional sometimes in the future- I want you to be open to the possibility, for therapeutic purposes.”

    • I do appreciate you bringing this up, it makes me curious, but admittedly makes me fearful that I have more issues that I am unaware of. I have wondered if I have a personality disorder before, but just believe that I feel very in control of what I do and say, and I also stand by most of what I say and do. I feel like I stay aware enough, literally with the intention of staying aligned with who I believe I am, and I wonder, are people with those disorders capable of being authentic?

     

    “-your desire to be positively/ admiringly seen as an individual apart from others in a romantic relationship and otherwise is intense.”

    It is true, I have an overcompensating impulse to be seen by others and recognized as an individual. I was so unseen growing up, by my dad, but then also in highschool. During early highschool, or even middle school I don’t remember having this intense desire to be seen for my individuality, it developed and became more intense later in highschool, my soccer team literally ignored me in highschool. I told you before, but a recap, they thought I told the principal that they hazed the new freshmen and sophomores (me). When I actually didn’t, the hazing made me nauseous so I went home but I didn’t tell anyone, it was another girl who kept it a secret, the seniors and juniors were suspended from the first 6 games of the season and blaming me, they ignored me at practice for 2 years. That bullying had a huge impact, for one I didn’t know why they were ignoring me, I didn’t find out till my senior year that they thought I did anything. I just thought they didn’t like who I was, so I made an attempt to be as small as possible. Stopped talking, since I’d only be ignored, stopped asking for the ball, stopped basically playing soccer (my first love) and overall just wanted to be like everyone else and didn’t want to be myself, since that clearly was not accepted. I left highschool early to finish my degree and begin college courses, simultaneously, almost completely isolated from highschoolers, and anyone on my soccer team outside of practice and games. Just trying to blend in. Then I went to Argentina and that whole trip made me realize how strong I was, after the impact I took there as well. That is where I had my first out of body, “who am I and why am I here?” literally asking God. Again I felt so alone there, only English speaker aside from 3 translators, I learned spanish and made good friends there but the environment and activities they made us do were very challenging. Not to mention socially, the two translator girls treated me differently then they treated the spanish speakers, spoke to me like I was stupid and also ignored my requests, saying to go with the flow, yet I didn’t know the flow because instructions were told to us in Spanish, any ounce of control I had was taken from me, I was just told what to do and out of my obedient character I just did what I was told not matter how uncomfortable it made me. Unseen.

    That was the first time I ever felt I heard God’s voice. I felt so unseen, so misunderstood, and so judged. And I was, I can elaborate on several stories, crying as I called my parents, crying to the sky, that trip was intense. I had nightmares that shadows pinned me to the ground and covered my mouth, taking every possible way to express myself away from me. It was those last 4 weeks of the trip (5 months total) that I literally felt like there must be a God or else I was completely alone, so I talked to the sky and I am telling you, I went from the most afraid, lonely and misunderstood place I have ever been and when I spoke to the sky I suddenly felt hugged, I felt this overwhelming sense of light, comfort and a soundless voice in my head said “It will be ok, I am not alone.” Ever since that moment, I have believed in God, but not in a religious way. I can go on about why not as well but I would be writing a book on here soon hahaha.

    All this to say, yes, my craving to be seen is very intense, and I know it is an over compensation, and potency of the craving changes/fluctuates. But In my relationship with N, I was aware that he was not responsible for making me feel THAT seen. Honestly I feel like his lack of seeing me, in a strange way, was attractive to me because of how comforting it was, felt like home.

    “– Part of you suspects that these expectations are ridiculous, but this part is not sure (hence the question, right?). Objectively, yes, it is ridiculous to think that N not always putting the toilet seat down means that he doesn’t think about you at all. “

    I had to decide for myself what was ridiculous and what wasn’t. The toilet seat bothered me when I would fall into the toilet at night, and even after I told him that happened he didn’t seem to put much effort there, but I got over that one realizing he just forgets like all humans do. But it really bothered me once he came to my apartment and used my roommates bathroom, came out and said “oh wait forgot something” and went and put HER toilet seat down… he was being more considerate to her than me. Also the being late, he was 45 min late to breakfast with my mom and I, when she visited me. 45 min, that is ridiculous of him, but I was so understanding, I really tried my best to stay aware of the difference between too high of expectations, and reasonable standards.

    “– this is how I understand this: as a child (not only as a teenager, but before), you felt so ALONE, a stranger in your home, living with strangers, disconnected, a very distressing and reoccurring feeling. Your mother took that feeling away from you when she coddled and overprotected you (words you used someplace in your thread to describe her behavior toward you). She took that feeling away when she did whatever you wanted. Fast forward, you re-experienced the same childhood ALONE/ estranged feeling with N, and you needed him to take this feeling away from you by doing the same as your mother did: everything you want.”

    • I am not saying this is not true but I don’t recall feeling that way, at home. Also that feeling of estrangement doesn’t happen with my other friends, currently I am not able to associate this disconnect with anyone else but N. My other friends, yes I have felt disconnected before, but when I bring it up like “why is it weird right now” they are aware enough to agree and be like idk it is weird tho. When I feel disconnected, my impulse is to just be super honest, to meet at some sort of baseline with the person, and I find that inauthentic people are unable to meet you there, and I don’t think N was very authentic for many reasons. He was not able to have very raw conversations, something I find only two authentic people can have together. He could when we were on vacation sometimes, or out in nature for a couple days, but otherwise he was far away from that raw place that if I tried to be real with him he just blank stared me.

    “but you have turned into your father in this way. You took normal behaviors, like a guy not putting the toilet seat down,  as evidence of him not caring for you.”

    This is either hard for me to face, or not accurate to me. I was aware, in the moment, that those two things don’t correlate. I could see that assumption trying to come together in my head and I reasoned it out, that is extreme, I would tell myself and move on. That is why a relationship with someone who did not care enough lasted so long, I feel like I may have disregarded too many things out of trying to avoid making correlations that weren’t true, and that is what was the cause of such a tormenting last year. As I came to you here in September, I thought it was all my fault and I was making incorrect correlations, but clearly he was being passive aggressive, so many times I told myself “no, he was probably joking, and I am making assumptions of him not caring about me when it is not true,” just as a victim of gaslighting says to herself. I am open to being wrong about this assessment, but it is just how I feel, and evidence is that I stayed with him that whole last year trying to make myself see that he cared, when I just don’t think he actually cared that much and instead knew how to act like he did.

    ” Fast forward, you re-experienced the same childhood ALONE/ estranged feeling with N, and you needed him to take this feeling away from you by doing the same as your mother did: everything you want.”

    I just don’t think this accidentally happens, that I would think I deserve everything I want, without even knowing it, especially knowing that I did not deserve everything I wanted like a spoiled little girl. I would not want someone to do everything I wanted, that would be such a fake relationship, I witnessed my grandma doing this for my mom and I thought it was gross. I did not/ and do not want to be this way so badly that I don’t think it happened without me knowing it, and if it did I know less about myself then I thought I did.

    “– You are someone ALONE (a dark room) who needs to be seen as worthy of connection/ worthy of not being alone (turning on a light). Problem is that you associate the light with everything you want being done by the one who supposedly loves you.. because that’s the kind of love you experienced as a child.”

    But I don’t want the love I received as a child, my moms over coddling makes me uncomfortable and my dads lack of it also makes me uncomfortable.  I am alone in a dark room, and something I learned through speaking with you is it is Seaturtle’s job to turn on that light so hatch can see herself. I associate light with seeing that I am an authentic person, a strong and witty/creative person (as my dad said I wasn’t), seen by myself and hopefully by my one life partner, the one person in the world that admires me for me. I just feel like N did not see me very deeply, he saw a square and fell in love with the square and moved on with his life, rather than see I am actually a pantagon, he missed a whole side but he was ok with that and I wasn’t. I just believe my real lifetime partner will see those things, I don’t want them to do everything I want. Infact, if someone sees who I am, I would likely stay with them through them doing many things I don’t like, because of how hard it was to find a man who saw me. Leave the toilet seat up every day, and be late as long as when you do see me, you laugh with me and we find similar things cool and see eachothers taste and respect eacohthers perspectives and goals.

    “– Your internal torment is the ALONE, disconnected emotional experience of childhood. An experience you tried to change as a teenager, when living with your father, by hyper vigilantly fulfilling his unrealistic expectations from you. You tried to connect with him in this way, it was the expression of your love for him.. to do all that he wanted.”

    Exactly

    “He was in a difficult situation with you, wanting to please you on one hand (this is his brand of love: people pleasing, seems to me), passive-aggressively rebelling, on the other, responding to .. your unrealistic expectations in ways that were not emotionally honest. “

    Yes exactly. I am sure some of my expectations were unrealistic, but I was open to being told that, when he explained to me that him talking with his roommate after dark, while I slept alone was too much to ask for, I stopped asking for it. I spoke to you, and I took my stuffed animal and pretended it was hatch, saying everything was ok, he loves me and this was not about me at all, I loved me too and that is all that mattered, and I went to sleep. My expectations were unrealistic for him. Expecting him to express why he was passive aggressive, was my expectation but he was incapable.

    “overall, did not bring out the best in each other.”

    Agreed. I literally told him this two nights before the breakup, at that dinner that I almost ended things but after asking to leave the restaurant, as he typically liked to “move” when in a confrontational conversation. In the car he says he has been told by his other friends that he doesn’t know how he comes across, and my empathy kicked in, I felt bad for him and said it was ok. Next day realized he literally didn’t take ownership still.

    “If only the two of you- separately- could redefine LOVE: what is love?, as the song says…?”

    Exactly, I feel this way. When I texted him part of me wanted to hear from someone who was willing to do this, but that was wishful thinking. I would be. I have had the song “I wanna know what love iss…”; haha

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #428201
    seaturtle
    Participant

    Dear Anita,

    “if your purpose in texting him was indeed just this, to get your passport and snow gear back, it’d make sense that you were not interested in how he’s feeling beyond the  superficial (“keeping things light”), starting a conversational with the customary how are you?”

    • this is interesting because as the week went on I asked myself why I really texted him and concluded that there was a wishful part of me that wanted him to have considered what he did wrong and be a new communicative person that wanted to speak and maybe even resume the relationship as a more self aware person. The urgency for my things did impact hitting send, but the words I wrote had my wishes of what response I wanted.

     

    S: “I want to know if you have any desire to talk”- this could be understood as you wanting him to talk, inviting him to talk about his feelings regarding the relationship and breakup.

    • yes this is what I was implying, I knew there was a 99% chance he would not want to talk, but I wanted to give him a window without pressure.

    “you didn’t talk with him about his feelings, about him.. but about you. You didn’t invite him to elaborate on his 1-sentence answer above.”

    • when he said ““words can’t describe how you’ve made me feel and I have no desire to waste any more energy with you” he said it, “words can’t describe…” After reading that I knew I wasn’t going to hear anymore elaboration, that was it, he could not describe it. Just as in our relationship, he does not have the words or capacity to express himself beyond that sentence, that short sentence, like you said “he talked about his feelings in a sentence” I would have loved for him to express more, and if I didn’t say the right thing to get that from him, I mean this was the pattern of our conversations, me trying to get him to express and him lacking the ability to volunteer information on how he felt, I have run out of ways to get him to express himself so I didn’t try very hard here I have him a small window by inviting him to express himself by asking if he had a desire to talk, which he responded, “words can’t describe” that was the only answer I was gonna get.

    And “I’m really sorry for any pain I caused you” is a blanket apology, not specifying what pain you caused him, if any, and not inviting him to clarify the nature of his pain.”

    • To me, it is his responsibility “to clarify the nature of his pain,” I am not a therapist for him, something I felt like in the relationship, trying to help him express himself. My apology was certainly heart felt, his sentence of how he felt made me feel bad. Like we have said, N was a good friend, Seaturtle could have been friends with him longer and D is a good friendship for them both. I feel bad for ending the friendship, and that is where my pain came from when he said I hurt him, I hurt a friend and I do feel badly about that, but I also know that we weren’t just a friendship, the fact we were attempting a love relationship made the ending necessary.

    S: “Ok, I’m sorry to bother you. I know I left stuff at your house..”- finally, you stated the purpose of contacting him.

    • After he said to leave him along, after the very brief conversation he was capable of, I wanted to respect his space. It is not that I was trying to get to the topic quickly, but he asked me to leave him alone so for him, I removed emotion and stated factually what I needed, that is since he did not desire to talk.

    “- angry that he wouldn’t return your belongings.”

    Yes, angry, confused and disappointed at his immaturity and his anger. The fact he did that, then went dark annoys me, because it tells me he thinks I deserved that, which means he likely blames me for the end of the relationship which is just so not true. To me, he pushed me away, and so I left. We had the same conversation, that we had at the breakup, several times. Other times it ended with me saying we should take a break, and him saying no, or me suggesting therapy and him saying no. We may still be together if he was willing to do anything I suggested out of a desire to stay with him, so I blame him for it having to end.

    I haven’t stated that blame out loud or written before. Recently I told you how I feel like this breakup is tossing me around, sad and fearful I ended it too soon, to the next day more anger towards him, and I am sure you can feel in my writing today I am leaning on the anger at him. I wrote the last two posts above, yesterday, I was sad yesterday as it was his birthday and my emotions were higher, today I feel less emotional and more factual.

    “it’s not the thought that you don’t know what love is that hurts you, but that he thinks he knows what love is…(?)”

    It is the combination of both. It hurts me that he doesn’t think I know what love is, because I showed him love in every way I could and fought for our love, in my opinion more that he did. But that isn’t because he didn’t want to fight, but he didn’t see a need to fight for our love because he thought it was all fine and dandy, which also hurts me because he really just did not regard the things I said to him. Show me you love me by being on time and saying kind words as opposed to negative words, the fact he thought he was “loving me” upsets me. He was not, that C-word incident was among many times, that was the first incident with him repeating a crude word, but in the past if something bothered me and I reacted, he would continue to do it and tell me my reactions were the problem not his actions. I just fell for that every time, thinking I was too sensitive, it wasn’t until the c-word that I realized he was literally doing the opposite of love me, he was attacking me, “attack” feels like an extreme word but I can’t think of another word that suggests him coming “at” me, not being there with and for me…aka loving me.

    I will respond to the second half of your third post in another reply.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #428197
    seaturtle
    Participant

    Dear Anita,

    “A point toward Seaturtle’s humility, zero toward Seaturtle being a narcissist.. lol (funny.. or not?)”

    • haha funny and validating
    • Years ago when I was starting to spot narcissists, in my parents and on tv or on occasion my friends, I looked up what made a narcissist. I decided I couldn’t be because when someone explained to me how I hurt them I genuinely looked at myself and changed if I needed to because I didn’t want to be the cause of someone’s pain. It also made me start to listen more, and care about others feelings, in an attempt to be the opposite of my dad and to generally feel better and connect with more people.

    “so sometimes you counter his voice by saying the opposite, that you are superior to others.”

    • Hm right. Well this is a doable improvement I can make, when I find myself arguing that I am not worse I need to find a more “I am equal” approach rather than lifting myself “above.”

    “judging by separation and divorce numbers alone, it has proven to be a romantic, delusional idea. So, no, I feel quite certain that N would not have become the man you needed, he wouldn’t have seen you and he wouldn’t have become softer if you had a child (or children) with him. Instead, he would have become harder and blinder, being overwhelmed to be a father.”

    • I must say I agree, and this is what my intuition told me when I woke up the following day. I was certain of the future I wanted to avoid, perhaps even a generational pattern I’d be falling into. It is only now after the breakup that I started to wonder what that would have looked like but my third eye agrees with you here.

    “my mother had empathy, so it seemed, to hungry cats in the neighborhood, and to me when I was physically sick with the flu, let’s say, and when she thought I was hungry. But she had no empathy for me during hours-long sessions…”

    • I see this in N. And I feel like it made me want to be in those states in order to feel his empathy and feelings for me. After the breakup when I injured my knee, unable to walk for a day or so and limping for days after, it was hard to be injured without him. Then I got covid, and that was even harder to not have him. Then this surgery; I had a lot of tears throughout my time at the hospital, I cried like a lot. I was in physical pain but I was just depleted of nutrients which I think cause my defenses to all be pretty much non-existent. The slightest thought of my loneliness there made me ball, then my pain just made it worse. I was about to say “I’ve never felt so alone” but I instantly recalled at least two other times in my life where I felt so completely alone, it’s even making me emotional now. I need could dive into this on another post cause I do wonder it’s affects.
    • For some reason recently when I have tears, my eyes burn, it just happened again and I looked it up and online says “When you cry due to emotional distress, the tears you produce contain different proteins, hormones, and stress-related chemicals than regular tears.”

    “so I understand cats seeking her company. But I shouldn’t.”

    • this is funny I laughed out loud, I hope that’s ok

    “Similarly, N may be a very good friend to D, so it would make sense for D to continue to be friends with N. But you shouldn’t.”

    • interesting because I do agree with this. I think where my lines get crossed is when I consider him to be a good friend, not a good romantic partner, and this reminds me how much I do miss his friendship.

    “ongoing people pleasing involves emotional dishonesty. He puts his anger in a box and the box leaks.. passive aggressively.”

    • and the gaslighting was the label of how he would be emotionally dishonest

    “By the time you met N, he was already formed with his reactions to his mother’s misbehaviors being part of who he is. You can’t go back in time and undo his old reactions. You’re too late.”

    • This is hard for me to accept. I see how I can’t go back in time to undo his old reactions, but part of me believes that people can improve from their formative years self. Some sort of realization happens, this happened to me which is why I believe it. I was so blind in highschool, third eye closed and I started to want to know myself, understand me and to do that I needed to see myself through others eyes and that is always humbling and if I let it, helps me grow. Since I did it, I just hold on to this idea that if only I could explain it just right they would be like “oh my gosh, who am I?” And so begins the journey, discovering your patterns and how you affect others and what genuine happiness is.

    I read this after: “Adults can heal, to one extent or another, if they are able, and if they are greatly motivated, and if (we) do what it takes, and persist.. proactively.”

    • I knew early on in the relationship that he wasn’t where I was in the journey of self awareness, but I liked so many other quality, aka what makes him a good friend. And I loved him, who N was as a friend. I accepted he was on his own self awareness journey and that wasn’t mine to press, but then it just wasn’t happening. And the whole second half of the relationship I was losing hope it would, and wondering how long I should wait and if I was wasting my time waiting for that to happen. So is my solution to not begin a relationship with someone who is not on the same journey as me to be their best expressive self?

    “you demanded too much from him as a boyfriend/ lifetime partner, but you didn’t demand too much for yourself when it comes to a boyfriend/ lifetime partner. See the difference?”

    • are you saying I demanded too much from him specifically but not that my standards are too high for my lifetime partner who’s still out there? I hope so haha.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #428196
    seaturtle
    Participant

    Dear Anita,

    I am reading and responding to one post at a time.

    Does it make you feel any way when I don’t respond for a couple days? I can start to give you a heads up if you’d like, my reasoning is beyond me. I just had days I don’t want to open the N box at all, then other days like today (his birthday) that I want to talk about it again.

    “This could be the reason he unblocked you: to show you contempt.”

    • I think you are right. Well his point got across and it was bothersome just as he intended, but I didn’t intend on revealing that to him.

    “he is angry at you”

    • I suspected this. His lack of taking responsibility in general pointed to him behaving this way so I will say it didn’t surprise me cause I expected it but it still had an impact.

    “a Win (thumbs up) for him: you accepted his insult.”

    • I could be wrong but I don’t see it this way. I see the thumbs up as more contemptuousness. He doesn’t care that I said that at all, his response in his head I feel like is “whatever”. After further contemplation, if he allows it, he will probably wonder if I ever really loved him. Throwing himself a putty party because nothing is ever his fault.

    “Seaturtle doesn’t go belly up for long (an admiring face emoji), a Win for Seaturtle!”

    • haha yes! The way I approached this conversation was to be as honest and open as I could, I knew it would allow him to get a shot at me but I just wanted to be authentic. And that day we had just spoken about narcissism, being controlling and not expecting too much from someone, all of that put me into thought of what should I expect from love, what standards are reasonable. So when he asked me that, I honestly in that moment agreed, I don’t know, but then I thought about him and his current thought process and thought ‘oh he probably thinks he does’ and I laughed haha.

    “He is no intellectual match to the witty Seaturlte!”

    • haha this held true in the relationship too. Honestly his response, is a pretty good example of many of our conversations. We talk, I am vulnerable, then he leaves, first mentally then physically. I can’t tell you the amount of times we were in a deep confrontational conversation like that and he said “I wanna go somewhere else” and I would tell him to finish the conversation first and he said to finish it somewhere else. But I tried to explain that leaving the space would mean we’d have to restart the vulnerability, and he did not understand that concept. But I think he knew it, and that’s why he wanted to “move.”

    “Seems like I am enjoying the .. confrontation, now that I am reading the exchange for the first time… shifting to empathy for him (so that I don’t merely enjoy his defeat here)”

    • haha this is fair.

    “he went for the Win the only way that’s available for him: keeping your passport and expensive snow gear away from you.”

    • I just genuinely need my passport for a potential trip this summer and getting a new one is going to be an expensive hassle. I want it back but not sure if he really got rid of it and obviously would rather not give him another opportunity to display his contempt.

    “The Weed-Assisted, Teflon- Mind idea of Love: it requires no work, no conversations, no meeting of the minds (closed 3rd eye and inactive crown chakra); it’s a choice (like he said), a choice made once, done deal.”

    • I agree, and it is so sad. He showed me bread crumbs of what I wanted to see and I took them and savered them.

    I don’t care too much about the snow gear, in fact it relieves my guilt of owing him any money. The passport is going to be annoying to deal with. And it was sort of sentimental, I had stamps on there that meant something to me.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #428063
    seaturtle
    Participant

    Dear Anita,

    I have a recent update about N. Realizing I will need my passport soon I started to feel more urgency to get my things from N. I had a nice say to myself on monday, and that evening at 8pm I decided to try and contact N. Since I was blocked from his phone after my New year message did not send I thought, ‘I will try to text him, and if I am still blocked then I will wait to email him another time during the day.” I texted him and it went through, meaning he unblocked me, I was surprised to see “delivered”

    I said: “Hi. how are you”

    Him: “Phenomenal”

    Me: “couldn’t think of a more cryptic message?” *I was attempting to keep things light if he would let it but he didn’t

    Him: “What do you want”

    Me: “I want to know if you have any desire to talk”

    Him: “words can’t describe how you’ve made me feel and I have no desire to waste any more energy with you.”

    Me: “I tried my best to communicate cause I wanted it to work so bad but I just felt like we were not going to understand eachother and I had to leave the loop we would be in. I’m really sorry for any pain I caused you

    Him: “you have no clue what love is”

    Me: “yea I realize that”

    Him: (Thumbs up emoji)

    Me: “But how would you know what it is better than me”

    Him: “please just leave me alone”

    Me: “Ok, I’m sorry to bother you. I know I left stuff at your house and I’m guessing things were tossed which is understandable but I realized I left my passport in the drawer of the vanity in your room that and my snow gear is all I really want if that’s possible”

    Him: “I don’t know where any of your stuff is but it’s not here.”

    Me: “You have no idea where my snowboard is? I just hope you wouldn’t throw a passport away…”

    Me: “Why’d you even unblock me if it wasn’t so I could get my things back”

    The end. nothing more, I am feeling anxious about my passport and confused about the many things I had at his house stored in the garage and closet. Also him telling me I don’t know what love is, hurts because it makes me feel like he thinks he was doing everything he could. I felt like his idea of love, and what he often said “it’s a choice” is that love is just picking one person you will be loyal to forever, no matter what happens. To me, that is marriage, in the relationship I did feel like he assumed we would be together forever before I ever agreed to that. Like him not wanting me to move out, and even being ok with the idea of having a child, he was just sold completely on this relationship that I felt like needed so much work, and he just thought was all great. Another reason I felt unseen, he thought I was worrying about things that didn’t matter when it came to communication errors in our relationship, but it does matter that he was being passive aggressive and unwilling to admit it or say what was really bothering him.

    Curious what you think of all this.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #428061
    seaturtle
    Participant

    Dear Anita,

     “Would you feel okay with someone who broke up with an N-like boyfriend six months or a year before you did, feeling superior to you?”

    I think so. I have a harsh self critic and if I see someone making a decision that I wish I could, I could see myself thinking they are stronger than I am, or maybe know themselves better.

    “I think that the need to feel superior to others is born out of feeling inferior to others, an.. overadjustment to feeling inferior.”

    Yea I can see how this would have developed in me, with my dads huge need to show his superiority over me and my siblings, never letting us win a game, or when we came up with something telling us others did the same and we weren’t special. I learned once that when you grew up with a critical parent(s) their voice becomes the voice in your head. My dads voice is still in my head, saying all the same things he did, including that I am weaker than others. I don’t remember his exact words that lead to this but this is how he made me feel.

    “it’s not reasonable to expect a person with his feelings locked in a box.. to SEE you.”

    I have a random question. There was a time when N and I had a real pregnancy scare, when I found out I had a tumor. This was a few weeks before you and I began talking here, back in September 2023. For about a week we thought I was pregnant, his initial reaction was what I wanted to do, which I did appreciate, he was expecting me to choose to not go through with it, due to  previous conversation about the topic of pro-choice that I had to explain to him. He claimed no response on the topic, that it wasn’t his choice. For the first day we considered having the baby, what that would look like. Then the next day it sat more for me, that my living situation was not ideal for a baby, neither were our finances, and the idea of being tied to N forever felt like a trap. It reminded me of my parents, N much like my dad, did not have an intimate relationship with my mom, much of a teflon that he is. I foresaw my life, being a mother over everything but my partner never seeing me, would I be ok with that? I decided no, I didn’t want to repeat my moms mistake and if N was financially overwhelmed now…then what could a child and me not working do, he would work harder and me angry that he had to do so and couldn’t be home with us. In my gut I felt it was a bad situation for me and a child to enter into. We only considered it for one day, and in that one day I wondered if having a kid together would bring N closer to me, him seeing me as a mom would make him see me.. I have been getting trapped in these thoughts the past few days, would starting a family have made him the man I needed?> someone who could see me? would it make him softer like I wanted him to be? what do you think about this, or would he have been just like F, worked more, falling even further from my mom, mentally and physically (my prediction).

     “with his feelings in a scary box, he cares deeply about people?”

    When I see deeply, I mean he has empathy for people IF he understands them. His friend, D, had a troubled past and so did his roommate, and he excused alot of their behaviors with their troubled pasts. When he told me about his friends pasts, I remember liking and feeling that he really cared. However it didn’t feel like he treated me the same way, When I tried to express certain ways my dad spoke to me that affected me still and lead to triggers, he just gave me like a blank stare. I didn’t feel empathy from him, when I said I reacted certain ways to things because of F, he looked at me like I was giving excuses. He even said that once, I heavily (crying and walking to my car for a break) reacted to him disregarding my feelings once, I can’t remember exactly what he said but it made me feel so unheard and ignored. When I came back and told him why I had such a big reaction to something that seemed small to him, I explained about my dad and he told me I was just giving excuses for behaving that way, I tried to tell him no I was trying to explain myself so he could understand me better I wasn’t excusing it, but he just rolled his eyes. He began lacking empathy for me at some point and I started to feel like I was a side-piece to him, like there were other things way more important than me. With his not being on time for me, and his lack of consideration to the things that I said bothered me (like the c-word and “F U” incidents). It’s like somewhere in our relationship he got comfortable and stopped caring as much as he did in the beginning for my feelings, cause he thought he just had me already.

    “He wanted to be close to people“- can you identify what of his feelings are in the scary box you mentioned?

    I miss-spoke with him wanting to be “close” to people. If something hurt his feelings, he put it in a box. Then he would be all passive aggressive, and I would straight up as him, “what is going on, you are being passive aggressive did I do something to bother you” and he would just say “no you didn’t do anything I am not passive aggressive I was just asking a question/ just kidding/ I didn’t say that?…”

    “People pleasing is the act of making others happy to avoid conflict or negative feelings” 

    I didn’t realize that was the definition, that is 100% him. But I guess he is a bit confusing to me then because if his parents were arguing, yes he tried to change the topic to avoid the conflict, he kept conversations neutral to avoid conflict or avoided certain topics. But he is also stubborn, so if someone gave him a sort of ultimatum, he would not do it out of his own stubborn-ness. Maybe he just swings between the two, when he has energy he is people pleaser and when he is annoyed or tired he switches to not caring at all… cause yes he avoids conflict as best he can, but he also refused to be on time to meet me…something that often led to conflict. So maybe he is a people pleaser, but like I wrote above somewhere in our relationship he got comfortable and lazy with me and didn’t show me the same kindness he might show someone he sees less or even a stranger.

    ” Seaturtle needs to be seen as a uniquely superior individual, apart from all others,  one in a category of one.”

    I feel like being seen as equal would have been enough for me, but he did not treat my feelings with the care I treated his. When he told me it made him smile when I made his bed, that made me continue to do it. Whereas when I told him it made me feel special when he said I looked pretty, he couldn’t bring himself to say it. When he said it made him sad if I didn’t hug him after an argument, I began to hug him every time, but when I told him it hurt my feelings when he was late he continued to do it.

    “Does hatch associate freedom with being 1 in a world of 1 (still 1, apart from others, but outside the cage, seen by all)?”

    I am not sure I will have to think more about this.

    “Could have been his mother fulfilling that taking-over/ dominating role.. Similar to your father in this way of taking-over, I-Me and MINE..?”

    Absolutely, both of his parents were very self involved similar to mine. His mom absorbs all the sympathy she can get, which I can see being a vacuum for emotions in a room, N feeling like there was no space to express his. This makes me feel like I could have made it work with N, helping him express his feelings, something I have no trouble doing.

    This breakup is so difficult. I feel like I am being tossed around, one day I feel no regrets and proud of my decisions. The next day I wake up feeling guilty that I gave up too quickly and demanded too much of him. The next day I am angry that he couldn’t help our relationship by communicating better, I did 80% of the communicating and he even admitted that. He once put it that my job was the communication while he paid rent… but being so much of the communication started to feel like I was talking to myself, in pain alone as he had no idea what I was feeling because he could not understand, I tried so hard to phrase things in a way that I thought he would be able to see me, I started writing in my notes when I had a new idea of how to express something. Something I tried so hard to express that failed, was how hurt and disrespected I felt that he couldn’t be on time for me. So many times sitting there completely ready for him and he wasn’t even on his way yet, or him planning something during our time together and not considering how it would make me feel. Once he said he couldn’t get me from the airport anymore cause his aunt asked him to see her and he didn’t know how to say no (this is also what I mean with the people pleasing) but I suffered from his people pleasing and he didn’t seem to mind, thought I should just let him do it to avoid conflict with the other person.

    Seaturtle

     

    in reply to: Telling the difference between gut and fear in relationships #427945
    seaturtle
    Participant

    *(Laughing emoji) at the bees knees

    in reply to: Telling the difference between gut and fear in relationships #427944
    seaturtle
    Participant

    Your use of the phrase “the bees knees” is making me wonder about our age difference haha, I haven’t heard that in a long time. I need to make another email account so I can get yours, because I’d love to even just use my own name and share certain things that I just don’t want online.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #427940
    seaturtle
    Participant

    Dear Anita,

    “Also, I like you very much, and was hoping..!! that we keep communicating, so glad to receive your message!”

    I am thankful that we can communicate so honestly. I am seeking a therapist but often I feel therapists are afraid to set their patient off, so they avoid very confrontational conversations, but that is what I want and need. I don’t want someone to tell me I am always right and to set boundaries everywhere, I want to get stronger and open this third eye as wide as I can! even when it is hard.

    Hope you have a lovely walk and no more freezing toes!

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #427939
    seaturtle
    Participant

    Dear Anita,

    I am keeping this response as short as I can, after the long previous message, while still addressing your questions.

    “maybe N is a people pleaser when it comes to dominant/ controlling people..? Or N is vulgar too (when not on weed)?.. (Who is N…?)”

    I think N turns rebellious if he thinks he is being controlled, so therefore I don’t think he is a people pleaser when it comes to controlling/ dominant, or obviously controlling people. I wouldn’t call him a people pleaser at all I would say he likes to keep the peace between people, and does not want to scare anyone away. N is not vulgar, well… he was not in front of me. If N was vulgar, it would not be because it is how he really thought, it would be because he was trying to make the vulgar person more comfortable by mirroring their behavior.

    “what successful relationships have you witnessed (in real life) and did you witness these closely..?”

    Honestly, maybe one, but even them I did not analyze close enough so I am willing to conclude that my notions on what makes a successful romantic relationship work is twisted in places.

    “I wouldn’t think that. but when you felt devastated by N not getting a joke.. that’s extreme.”

    Before the shroom incident, this didn’t bother me. After that incident I became more analytical and dissecting of the relationship, trying to figure out what was wrong and what was right. Categorizing him not getting a joke as “wrong” was clearly extreme but that is not what created the category.

    “when you heard that N said post breakup that he feels like dying.. I don’t remember you caring too much for his supposed suffering”

    I did not allow myself to care about that. If I think about it too long I would cry, just like the breakup I had to handle it quickly without emotions or I would run back… to the “web.” I was afraid of running back to him, even now I am not letting my emotions surface but I can feel them trying to. Him saying he felt that way made me want to run to him, but I couldn’t so what could I do with those feelings? throw them away. Even now convincing myself he was just being dramatic… but it hurts me because I know he was sad, but after all, maybe it was just because he hates to lose people, not necessarily because he wanted me.

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #427937
    seaturtle
    Participant

    Dear Anita,

    “The first shift, as I remember it, was when you described the cash and C word incidents. I then thought that the reason you complained about lesser things in regard to N’s behaviors (ex., N not getting your jokes, not his fault at all, really) was because you didn’t want to face the bigger faults in regard to N’s behaviors, or misbehaviors.”

    I thought the same.

    “This shift led to discussing N as a spider, motivated instinctually to keep you too weak so that you don’t leave his web, seeing him as a controlling person.. aka the bad guy in the relationship.”

    “..it occurred to me that I was wrong: N was not the controlling party in the relationship, you were: you stated it yourself, that the date nights were about what you wanted to do, etc., and you suggested that maybe you were narcissistic.”

    When the narrative shifted to N being controlling, it was not something I had thought of him before. I remember questioning that perspective of him, but I could see it in some ways. For example him being late, I did feel like this was controlling in some way, that he to a degree was purposely being late to show some sort of power dynamic. To show that he would not be controlled, he was also so anti-controlling that I did not think he would be himself. He hated to be controlled, and I witnessed him go against that grain and I felt he was doing that with me. Which is why it does make sense that perhaps I was controlling in the relationship, but I also simultaneously feared that I was. I also thought that he would not allow me to be controlling, that he was strong headed enough to point out when I was, because it was the reality check that would make me stop and look at myself. I did not want someone who just did what I wanted, because that inevitably creates resentment and I tried so hard to avoid that in the relationship by communicating with him best I could. I would ask him all the time, “is this what you want?” and he was irritated by that question. I tried to ask him how things I did made him feel and he literally did not know how to answer those questions, so I just kept doing my own thing.

    Growing up feeling unseen, I learned, that if I don’t put myself out there then I didn’t deserve to be seen, why would someone see me when I said nothing. So I learned to put myself out there. By “myself,” I mean my thoughts/preferences/feelings. Just like on family trips where my dad called me selfish if the restaurant that I “preferred” was picked. I put myself out there with N best as I could, early in the relationship when I fell in love, I wanted him to understand what he was signing up for with me, who I was. I did not want a relationship where he didn’t meet all of me till later. Like my parents, they were in love, but my mom hid her past and a huge part of her, she showed it to my dad 3 years into marriage, and he told her “I never would have married you had I known this about you.” At 3 years old my parents should have divorced but they stuck it out, no favor to me witnessing them fighting all the time.

    My number one fear after falling in love with N was that he would reject me at some point, so to prevent that I told him everything, all my thoughts. He did not tell me his, he did not volunteer information about himself to me, I had to pry it out of him, in “deep” conversations that “exhausted” him. Because my preferences, thoughts, and feelings, were out there, yes that impacted, or maybe even “controlled” the things we did. But I did not want it that way, I begged him to show me who he really was so that I could be there for him. But there are only so many questions I could ask him, I even bought a game for us, it was a couples game with questions to initiate a deeper understanding, he refused to bring them with us on trips, he liked them at first but as soon as the questions got more intimate he would be irritated when I brought up the cards. He rejected therapy, I wanted to go not just to understand him better, but I was willing to have that therapist say what I was doing wrong as well, but he would not go with me.

    “There was another thing, you kept saying that you are an empath, big on empathy for others, and yet, lately, I asked myself: where is it?”

    When I say I am an empath I say so for these reasons: 1-When I am around a deeply depressed person, happy person, or anyone in an intense emotion I can feel it too. When I step into a room I can sense what emotions are around me, and I base my friends and environment preferences on these feelings. 2-I feel peoples pain, like if I witness someone being spoken to mean, I can feel it and won’t stand for it. I can’t even watch certain movies if someone is being treated badly I can feel it too intensely.

    I do thing my empathy has it’s limits though. I have always struggled to have empathy for people in situations they could get out of. For example a relationship, my friend P, I have a hard time having empathy for her because I knew that guy was bad news the first time I met him, so to me I do feel she walked right into what she got. I also think my breakup with N gave me a sense of superiority, I am realizing now and do not think this is right, but I can admit that now watching others talk about their relationships I have less empathy for them, leaving N was the hardest thing I have ever done, relationally, and if I can do it why can’t they. To me I feel like, stop complaining and leave if he is calling you bad names and treating you badly…so here I lack empathy and feel my decision making is superior..

    I agree with everything you said in this paragraph:

    “So, now, I am quite embarrassed for having vilified N- it was wrong of me to do so, and I don’t want to do this again, not here in your thread and not elsewhere. What I am now inclined to think (from the totality of what you shared, which I did not re-read) is that N has very low self-esteem, that he is highly addicted to weed which keeps him mellow and unreactive (the Teflon brain we discussed), that he is a people pleaser, perhaps codependent, and still, I think, not a good partner for you (for his weed use, if nothing else). And I think that you are not a good partner for him. I think that the cash and C word incidents were a couple of times when he was not able to do the Teflon thing/ to be mellow (you mentioned that at those incidents, he wasn’t on weed, if I recall correctly), so he sort of.. verbally exploded.”

    -The day the narrative shifted for you majorly and you said you could not longer speak about N and I should leave that relationship, I read it with a grain of salt. Because of course, my decisions are my responsibility. I don’t think I felt as strongly as you did that N was the only villain in the relationship, but I ended it because of everything I wrote above about communication and the weed addiction that surely impacted that.

    “I know that following some therapy and hard work, you will be able to have a healthy relationship with a man who is suitable for you.”

    Before reading this I actually researched my insurance coverage and sent a request to a therapist in my network.

     “I think that you need to turn a new leaf and that N should get help with his weed abuse ad wit his self-esteem and assertion skills.”

    I agree I need to turn a new leaf, I feel rushed to do so.. I wanted to be the best me and I am finding it harder in this moment than I have before.

    ” got to take on more humility, to be willing to be equal to others instead of superior. Start or restart your journey as a person equal to others, other people being equal (not inferior) to you.”

    I agree with this. I do not want to feel superior to others, but I do and I don’t know why. This is such a strange concept to me because if I really face myself I do think I make better decisions than many others and have more awareness than, F for one. I believe that I am special and unique but I am also insecure that I am the only one that thinks that, which is probably true.

    my dad reminded me quite often I was not“- and you tried to prove your father wrong..?

    -Perhaps, I have not fully considered this before.

    “how does he see the world (summarized)?”

    I feel N is driven by fear that he will need others. In this fear of needing others, he gives (is generous) to others in order to feel better about potentially needing them. N is a peacekeeper, he wants the people around him to get along, more than he cares about this own feelings and desires. My analysis would be that he cared SO much about what his parents felt, and wanted them to get along so badly that he ignored all of his own needs and took care of them. He grew up so far from his own feelings that he doesn’t even know what they are, and it has been so long since he thought about them that now they are all in a big scary box he is afraid to open. I think he justifies keeping that box closed by lying to himself, telling himself that it is mental strength to not let your feelings control you, which it may be but nowhere in that is the rule to not even look at them. N loves the outdoors, and doing things that FORCE him to be present with his current feelings, cause that is all the feeling he can handle at a time. He enjoys risky things that he knows he will survive, but he knows will challenge his survival. He would spend days in the mountain with his dad, climbing the mountain and then skiing down, freezing and dangerous. He loves being in survival mode, where his mind shuts up (he uses weed to have the same affect). Survival mode where all he needs to worry about is warmth and food like a caveman.

    Earlier when we spoke of me being controlling, when he wanted to do survival mode things, sometimes I was into it, I love snowboarding and camping, but other times I was not in to what he wanted to do. I thought it was pointless to put ourselves in such an uncomfortable situation, so I controlled the situation so that he didn’t take me there. For example the shroom incident. He gave us way too much, at first I thought it was not his fault, he didn’t know how much either it was just a mistake. After, I thought more factually… he has done this more than 2 times before, he knew it was my first time… he knew to some degree how much we were taking, but it was his desire to be in this survival mode that made him WANT that intense situation to happen. That intense situation that he took me to, a place I did not feel safe. I bring that situation up so often because it was the first time real doubt and fear entered my mind about the relationship.

    N cares deeply about the people around him and wants everyone to get along, he brings people together with his amazing cooking and his generosity that attracts others. He likes to think about conspiracy theories, as do I. He is goofy when he is comfortable, but he is not trying to be goofy. He is not a class clown, he isn’t the one trying to make others laugh, he is the one to tell someone else to tell another person the funny story so they can laugh too! He is a very hard worker, if he wants something in the sport or financial world he will go get it.

    He doesn’t like losing people… he was really impacted by one of his friends leaving without a word last year, the friend was in the drug world and I think was disappointed when N didn’t want to do cocaine and just left. I don’t think I was right for N either, but he was too afraid to lose me to even consider not staying together forever. I think he would more likely compartmentalize our relationship, only speak to me certain times of the day and just keep me out of his life, then to end the relationship. That is what I saw happening between us, it is not that I wanted all of his attention or to be the only one in his life, but I was slowly becoming less of a focus and the further he got the more I felt it and asked him and he denied it.

    He wanted to be close to people. He forgave before he would leave… I also think N has an addictive behavior, he over indulges in things he likes. If it felt good then he would do it, his self restraint was not strong. It was this way for our sex life, I am more into anticipation and he would not last one minute before just ripping off my clothes, a couple times more aggressively than I was comfortable with. He is also a gentle giant. N isn’t someone I felt would harm me physically, and if he ever did it was a complete accident, but he did struggle with the word no, or me telling him to stop if he was being too harsh while playful.

    N puts others feelings over his own. He once told me he admired that I was not that way, that I was able to say no to things that I felt were going to drain me too much, as he did not have this self control. His need to make others happy, and my desire to make him happy I think was uncomfortable for him. I think he also tried to group me in with him, after a certain amount of time being two separate people dating, we started to become a group, him and me. Grouped together he did not like that I didn’t always want to do what would make others happy, I had to convince him that him and I needed space to talk and it didn’t matter if that hurt his roommates feelings. His roommate did not have the sense to understand and that wasn’t our fault, N’s other friend D was much more respectful of me and N also having our alone time, N’s roommate I found disrespectful and unaware, but N put up with it. So when N and I were just two independent beings dating, he admired that I took care of myself over others sometimes, but once we became closer, and I started to want him to be selfish with me, he no longer admired that trait I had. He wanted to continue to people please and I didn’t.

    I think I could go on about N but I will stop because this message is starting to feel quite long.

    Have a good evening Anita,

    Seaturtle

    in reply to: Telling the difference between gut and fear in relationships #427919
    seaturtle
    Participant

    Dear Anita,

    Deciding to respond further because I want to face this head on to understand myself as best I can.

     “I gave you the wrong answer. I was confused because I didn’t process some information about you thoroughly… therefore, amending my answer to: no, I don’t see any possibility that N and you end up back together in a healthy relationship.”

    I am just wondering what this information that you re-processed about me and how that changes your analysis of me, I want to see myself through your eyes. You amended answer, that me and N could never be happy, is that because of what we spoke previously, his spider tendencies, or is it because you now believe I would be harmful to him? Why could we not possibly make a healthy relationship?

    I read the following paragraph, and see the answer to what I just asked was that he could not have the deep vulnerable conversations we needed to have. But if we met again and he turned a leaf and wanted to enter these conversations with me, I could see it resulting in a healthy relationship, what do you think about that?

    heading for GREAT things (starting and publishing a book) is bringing me back to the topic of my confusion and yesterday’s study:”

    What is the difference between trying to manifest good things for myself and be positive, versus too high of standards for my future. when I typed that I was inspired and trying to reprogram myself to truly believe my life is going up from here.

    “You wanted him to get all your jokes and laugh.. otherwise, you felt lonely. You were jealous at his roommate, as I understand it, wanting to be the only beneficiary of N’s resources. N took it all because he was “easy going” (made possible by his daily,  heavy weed use), accommodating your cravings to be treated Special, best he could, allowing you to determine where and how you spent your date nights, taking you to fancy dinners, etc. His easy-goingness and efforts to accommodate you may be the reasons why the relationship lasted so much longer than the previous 3-months limit per relationship.”

    It is hard for me to believe that my feeling of loneliness was triggered so easily. It is not that he did not get some, but the majority of my little comments he did not react to. Growing up my dad used to tell me I thought backwards, he now says the same to my youngest sister. Her and I are different than most people I have met, we don’t always get simple instructions…if something is not written exactly how I am suppose to do it I often have lots of questions that the person who wrote the instructions thought should be intuitive or didn’t need to be explained. But then again, my mind works in the opposite direction as well where I put things together that others don’t, things that do make sense in my head but not to everyone else. My sister and I are both this way, in school we feel stupid but in conversation about the world or more abstract things our way of thinking is unique, I am not trying to say I am so different than others and so special, in fact my dad reminded me quite often I was not. My point is that N did not understand how I saw the world, and as much as I tried to understand how he saw the world, he did not give me the same time of day. I felt ignored quite often, I would make a comment and he literally would just not even react, and sometimes is ok but it was so often I started to literally ask if he could hear me, and he could but his mind was other places.

    “(1)  this is a very positive self-image/ confidence on your part, knowing that you are adorable and sexy. (2) you demanded his adoration and when he didn’t deliver it to your satisfaction, you were devasted, it was so very, very hard for you, you felt so very lonely.”

    The funny thing is is don’t know if I am confident, there are days I am definitely not, then others I feel it more. I required so little of him in this way, I can recall two times in three years he said I was pretty. I tried so hard to not need more than that, and to just give it to myself, which bled out into my words as claiming I am “adorable” and “sexy.” When he didn’t deliver, yes, I was sad. But I actively practiced giving myself the compliments I needed and telling myself he didn’t owe them to me. But after so many times going out of my way to try and be pretty for him, and him not saying anything it does get to me, I wondered if I was his type or if he thought I was uniquely beautiful in any way.

    “You were jealous at his roommate, as I understand it, wanting to be the only beneficiary of N’s resources.” … “you wanted to be N’s one and only person.”

    This is an interesting one, I was jealous of his roommate. I was jealous that when he walked into the home while N and I were relaxing together that N’s who demeanor shifted. We went from a calm moment together to him yelling across the room about money and work and this bothered me very much. If the roommate came in and sat with us and could join a conversation with all three of us then I would have been okay with that, I know that because N has another friend, D, who I really liked and did not mind him in our space at all, he acknowledged me as a person. N’s roommate called girls gross names, talked about his sex life all the time and was very vulgar, so in general I didn’t really like him as a person. He was in the rat race, the young to middle aged men racing to the dollar bills, and I could feel that energy when he entered a room and it exhausted me. I was jealous when I would be laying in N’s bed waiting for him and he would talk all night with his roommate, yes I was jealous of that. But in my defense I tried my best to get over it, I would fall asleep cuddling my stuffed animal pretending it was hatch, and just remind her and myself it was ok.

    “By 22 (before getting together with N), you had no long-term relationship experience, only 5 relationships that lasted about 3 months each.”

    You are the fourth person to bring this up to me in the past week. My two friends, and mom all have brought up at one point not to beat myself up that N was my first long relationship. But all that sounds like to me is that I have more trial and error to go and that is so depressing to me. Is it too much to ask for that I find a man that wants to make me feel safe to give them my heart? N dropped my heart all over the place, being late, denying his own words and ignoring both his and my feelings.

    “Re-reading your complaints about N in your 2 original posts, it’s clear that you required and demanded of him complete and ever present adoration, and when you didn’t get it, you were devastated.”

    When you said I “required and demanded of him complete and ever present adoration” I am not sure how to feel about this. When I first read it I wanted to deny that I was this way, because the phrasing sounds extreme. I don’t feel my desire for my partner to admire me is as toxic as you make it sound. On one hand this makes it sound like a negative that I require my partner to adore me. When I see successful relationships that have gone the distance, a common factor is that the man adores the woman for who she is, and the woman is in awe of her man in some way as well, but both are in adoration and awe of the others best self, therefore encouraging it as well. I still don’t believe N saw me, and if he didn’t see me he had nothing to adore.

    Mayo clinic: “Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. They need and seek too much attention and want people to admire them. People with this disorder may lack the ability to understand or care about the feelings of others. But behind this mask of extreme confidence, they are not sure of their self-worth and are easily upset by the slightest criticism. A narcissistic personality disorder causes problems in many areas of life, such as relationships, work, school or financial matters. People with narcissistic personality disorder may be generally unhappy and disappointed when they’re not given the special favors or admiration that they believe they deserve. They may find their relationships troubled and unfulfilling, and other people may not enjoy being around them. Treatment for narcissistic personality disorder centers around talk therapy, also called psychotherapy….  it often begins in the teens or early adulthood..

    “Symptoms of narcissistic personality disorder and how severe they are can vary. People with the disorder can: * Have an unreasonably high sense of self-importance and require constant, excessive admiration. * Feel that they deserve privileges and special treatment. *Expect to be recognized as superior even without achievements. * Make achievements and talents seem bigger than they are. * Be preoccupied with fantasies about success, power, brilliance, beauty or the perfect mate. * Believe they are superior to others..”.

    What do you think, and how do you feel about this?

    “narcissistic personality disorder may be generally unhappy and disappointed when they’re not given the special favors or admiration that they believe they deserve.”  So when my roommate cried on her birthday because her boyfriend was in a bad mood all day and didn’t treat the day as special… this was narcissistic? I ask this not to accuse my roommate of anything but because I related and the same has happened to me.

    -“People with this disorder may lack the ability to understand or care about the feelings of others.” I feel like I care too much if anything, about the feelings of others.

    “They may find their relationships troubled and unfulfilling” so what is the difference between actually being in an unfulfilled relationship where someone is treating you wrongly, and you just being narcissistic for believing you deserve better?

    “Treatment for narcissistic personality disorder centers around talk therapy, also called psychotherapy” no cure. What I hear is that if you are this way then you just are and you don’t deserve what you think you do, you’re delusional.

    -“Make achievements and talents seem bigger than they are.” I downplay my own achievements as it is.

     

    “What do you think, and how do you feel about this?”

    I wrote most of what I think.

    I feel overwhelmed. It doesn’t resonate with me that I don’t deserve more than what N was able to be for me, and I do believe my future partner will adore me, being told he may not honestly makes me question everything I ever thought about love. I feel confused, do I not know who I am at all? This whole time, since the breakup I have been trying to remind myself I did the right thing and that I deserved more than how he was treating me, and not to be told I don’t deserve anything and thinking I deserve more is being narcissistic, I just feel lost.

    in reply to: Telling the difference between gut and fear in relationships #427915
    seaturtle
    Participant

    Dear Anita,

    Yes, to answer your question it was about 11pm-midnight here that I was responding. I have had trouble falling asleep the past week, I believe it is because with my surgery recovery I can’t expend all my energy during the day since I can’t even walk very fast so I am just not tired at the end of the day. I was lying in bed wondering about our conversation and decided to read, then unlike other messages I have read beforehand, I felt I needed to respond and wanted to understand but now I will wait for further response on your part before I break down more of the message because I feel threatened by it. Not to say you’re wrong I just fear the implications and how could I be something I so badly don’t want to be? I have tried so hard to be objective with myself, and look at myself when it is uncomfortable because I don’t want to be unaware of how I impact others let alone impact others negatively.

     

    seaturtle

    in reply to: Telling the difference between gut and fear in relationships #427904
    seaturtle
    Participant

    If I am the problem and I am narcissistic with too high of expectations I feel overwhelmed, that N would have been the perfect partner if I was better. And if that is true I also don’t want to be that way.

    in reply to: Telling the difference between gut and fear in relationships #427903
    seaturtle
    Participant

    When I say more depth on his end I mean vulnerability and communicating his feelings. I wanted to connect on those levels. I feel like I tried so hard to minimize my expectations and give myself a reality check that my partner is not meant to be my everything. I tried to focus on the positives and work through it but I couldn’t get over the lack of authenticity and depth

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