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Janus

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  • in reply to: Too Criticizing of Myself #108364
    Janus
    Participant

    thanks a lot anita;) at first i was filled with a few restless thoughts, now the meditation i’ve been doing has helped. through practice, i have managed to still my mind from thoughts and have also become more patient. i have been meditating by focusing on my third eye (place between my brow) and imagining myself creating a serene future. the third eye is good for psychic visions and it often helps me to dwelve into my mind and see the different aspects of my life that i have experienced. i also do a meditation where i surround myself in light and imagine the light infusing me with power and confidence. i allow the light to take me into the void where i let go of myself and connect with my spirit.

    this is quite cool:

    http://www.myfitmagazine.com/cancer-can-be-cured-in-less-than-3-minutes/

    this is quite interesting:

    http://www.timesofeducation.com/what-kind-of-woman-are-you-according-to-the-month-in-which-you-are-born-2/
    i was born in january and i think it describes my personality quite well.

    in reply to: Too Criticizing of Myself #108312
    Janus
    Participant

    sometimes i feel as if i should just follow the model “don’t think, just act.” sometimes my thoughts of fear and negativity seem to swirl around me and i just push them down, i am no longer going to allow myself to be controlled by them. sometimes when i feel myself in fear, i take a second to realize all the talents i have and go for it and let go of those limiting thoughts. sometimes it is good to just focus on the wings of angels lifting me helping me be confident, feeling the wind blow my hair back and experiencing the freedom of my soul and suppressing the fear. i tell myself that fear only holds me back and the bitter hearts of the world would only want that when i could be free to experience the power of what it truly feels to be alive. even though i am fiercely independent and self-sufficient, i think when i am older i will raise a family and i will teach my daughter or son how to be confident, to raise their heads high and to enjoy the beauty of life. i have begun to do yoga and take a dance class and it is fun and the instructor helps me truly realize the power and strength of women. i hope i can teach my daughter to appreciate herself as well. these days it is like a glass pane stands between me and this world and i have begun to focus more within, i have unearthed the dark parts of me that make me restless, but i have learned to bring them to the light and heal. all the strong emotions of hate, fear, love seem to be controlled as i journey within and experience self-discovery, all i feel is a sense of contentment and detachment from myself as i am learning more about the divine within me. i don’t care what path i take in life as long as i find spiritual fulfillment and i realize i have found some guidance in my dreams. i have been receiving dreams of science and math, the earth heart-shaped and filled with light. i think i know what my purpose in life is now.

    in reply to: Too Criticizing of Myself #108125
    Janus
    Participant

    i read this book called Ice by V.C. Andrews and it is about a girl who is quite taciturn, but has a great singing voice. her mom is selfish and shallow and only cares about her appearance, while her dad promotes her musical ability. Ice often gets teased in school for her name and also for her lack of speaking, but she ignores it. She becomes friends with Balwin who is a great piano player and together they help each other realize their musical dreams and be more confident. Balwin is also teased at school b/c of his weight and also his father pressures him to find a job that will make more money instead of being a musician. balwin feels insecure about himself and also around his father, his father wants him to go to Yale to be a financial advisor, but he wants to pursue a musical career at Jullian. together Ice hand Balwin help each other with their talents and they both end up winning a musical scholarship and Ice is accepted into a elite musical school. here is a poem that i was inspired to write from the book:

    Song of Life

    Let the melodies of the divine flow within the soul

    Let them carry you upon their wings through all the clamor in this world

    Walk to the harmony of the beats your heart sings

    Play the music of your soul

    Play away the sadness and doubt

    Wrap yourself in your dreams of hope

    Play the song of your true self loud and proud

    Let them curse and laugh, ridicule all they want

    They can not touch the voice of courage within nor do they know the true songs that you sing

    Hear only the symphonies within and evoke the music for the world to hear

    Beauty suppressed in the face of fear is like a rose that has withered before touching the rays of the sun

    Let your inner self blossom like a flower

    Let the music flow shedding light upon the darkness and shadows

    Tear apart the cobwebs of doubt and negativity that try to ensnare you

    Hold the doubts tight in your hand and go play the songs of life

    Fear only makes you forget your talents making the music flow out of tune

    You don’t have to be like them, forget what the bitter hearts say, don’t change yourself to be better for someone else, just be yourself and be happy

    It is better to be happy being yourself living your dreams than to live in fear or an illusion of who or what you should be created by someone else

    You are good enough, you have your own beautiful song of life, don’t let others control the strings of the music you play, control the tunes with your heart and inner voice

    Start embracing the music of yourself now

    Don’t be the person lost in the shadow of failed dreams

    Appreciate the things you’ve done in life, go and dance to the music of every moment

    Wrap yourself in the music, forget the things that aren’t true and dance upon the stage

    Sing louder, longer and better

    What does it matter what they think of you?

    When you’re out there turn up the music and dance upon the stars, don’t let the sands of time sift away

    Celebrate your soul’s rhythm and harmony

    Play the music of your true self, walk the path of the songs in your heart

    Don’t leave the beautiful melodies within to be left unspoken

    Add your special song to the heavens

    in reply to: Too Criticizing of Myself #107968
    Janus
    Participant

    steve (lunch buddy) is busy studying for ap calculus and i think i am also taking it next year. i think school starts the first day after labor day which is tues. september 6 or somewhere around that time, but it’s most often on a tuesday or wednesday after labor day. for the summer, i have already pretty much finished my ap biology summer work, but since i like science so much, i think i may read ahead and do more research. also i have started a new meditation program where i meditate and it helps me with my mental clarity and healing. i am taking an online class called Empowering Your Life that teaches you how to find your life’s purpose and also find the guides and the courage that will help to pursue it. here is a meditation i did to speak with my spirit guides

    I surrounded myself with light for protection and focused on the space above my earlobes. Asking “May I meet my highest and most loving spirit guides? Come and communicate with me now.” I felt warmth through my veins from my fingers to my toes. I saw a rainbow of light lifting me as the background noise of my surroundings faded. Feeling wings wrap all around me, I saw emerald’s green light entering through all my chakras. I saw white light and saw door opening, heard a voice, violin music and trickling water. The voice within my mind intoned “Indeed I am here. You are now being healed and initiated with the power of divine healing. You are loved and empowered now to spread this healing to others. You are healed from within; You are loved and you are whole.” Asking “May I ask your name?”, receiving the answer “I am Archangel Raphael, helping you to discover the healing from within. Reawakening your mind to your inner talents, reconnecting to love and divine health.” I felt the wings wrap around me, a deep clarity of mind as memories of divine knowledge, purpose, healing and love filled me. In my heart, I felt peace as I knew I would be guided through life, as i knew my purpose and talents. All that I, all that I ever was was being filled with divine light and healing. Intoning “I would like to thank you Archangel Raphael for your insight. is there any advice you would like to share?” I saw the wings unfurl and white light engulf me and heard “Go in peace. Go with love. Remember your inner talents and your divine knowledge. You are love and healed. Listen to your heart, let your spirit awaken, follow the path of love.” I opened my eyes filled with a new sense of purpose and vitality, knowing that I would learn to follow my heart and not those thoughts within my mind that hold me back.

    in reply to: Too Criticizing of Myself #107887
    Janus
    Participant

    thanks a lot anita for your insight;) with dave and andrew, we still meet up at the library a couple of times and i often message them online for advice. andrew is often experimenting with a science project so he often doesn’t reply to my messages unless its something important, while dave responds to most of them. my special friend is no longer jealous of andrew and dave b/c he understands that they help me be myself and also help me with my academic things. he’s also content to keep it at a spiritual relationship b/c he got a girlfriend toward the last few weeks of school. i used to be jealous when he hung out with other girls, but now i don’t mind b/c as long as he is happy, i am glad. his girlfriend and i are good friends and we all get along. she helps him be more of himself and see his talents and also helps him with school. he is learning more about trust and unconditional love when it comes to relationships. i don’t miss school that much and am happy to take a break from my classes. the ap biology work is quite fun and andrew also is taking it next year. i think it gives me comfort that dave and andrew will still be my friends even when we leave for college. dave set up a college blog online where he gives advice to people who are stressed about school work and andrew has a lot of cool science links to explore. i feel as if i carry the spirits of my friends and also the school within me and it shall endure where ever i go. there is one of my favorite quotes from Beneath a Marble Sky by John Shors which is about the building of the Taj Mahal and how the emperor built it in honor of his wife and the quote is “Many people fear death, but I do not. For I have tasted this oneness called Love. Death cannot temper with it. I’ll take my Love with me and it shall endure.” i feel like i have dave, andrew, steve (my lunch buddy) and my special friend for the reason to teach me how to embrace my talents and to feel the oneness of spiritual love that endures. spiritual love is one of the best gifts i have been given in this life, i even wrote an essay on it and also an essay on greed. so many people think love has to be physical and they sometimes tease my special friend when i’m around him and it makes him feel insecure, yet i know that the spiritual love we share will help each other grow and i will take the love that all my friends showed me, that made me a better person and spread it to the world.

    in reply to: Too Criticizing of Myself #107867
    Janus
    Participant

    there is a thunderstorm this morning at 6:55 then stopped at 7:30, now it has begun again at 3:45.

    in reply to: Too Criticizing of Myself #107863
    Janus
    Participant

    anyway, it’s funny how when you know your friends for a while, you start to be able to tell what they like w/o asking them. i have this funny quirk that when i’m borrowing notebook paper, i never borrow from andrew unless it’s for a project or for origami. andrew’s papers are pink, yellow, green and orange and they are quite cool and i think they are more fun to be used to design projects and origami than for notes. andrew uses these colors to color-code his school subjects and he also uses colored pen markers to help with his notes. i am a visual person and i also enjoy using different color pens to write my notes b/c they help me see and remember the picture better. anyway, i think andrew reads me quite well b/c whenever i need notebook paper and i ask someone else, i always look at him first and we both laugh, we both think it is funny that i am this way even though i never told andrew in words about this, i can tell he knows. dave is also very organized with his notes as well, however his notes are plain paper and he enjoys coming up with mnemonics to help him memorize. i feel like both color-coding my notes and mnemonics help me. also dave’s notebook has tabs with subjects in it, so when i borrow paper it already has the subject labeled on it which is quite convenient. i usually just sort my notes by date order and also by chapter order, putting tabs to separate my subjects. andrew and i often tease dave that he might become a lawyer someday b/c of his notes.

    What do you think of this for AP Biology?

    Describe and contrast these four forces/ chemical bonds using no words longer than two syllables (specific names of atoms/bonds are allowed). Molecules are a two atoms bonded together (type of atom). i think the only word/s that are/is three syllables is/are “negative”. What do you think of pg. 45 question 11?

    Chemical Bonds (Strongest —-> Weakest)

    Covalent bonds: sharing of a pair of valence electrons by two atoms, forms molecules
    nonpolar covalent bonds: equal sharing of electrons such as H2
    polar covalent bonds: not equal sharing of electrons such as H2O , electrons pulled toward oxygen

    Ionic bonds: transfer of valence electrons between a metal and not a metal
    such as NaCl when sodium becomes a cation (loses electrons) and chlorine gains electrons (anion)
    don’t form molecules instead forms a compound (salt) which is a blend 2 or more unlike elements
    crystal lattice structure dissolves in water
    Atom with stronger notion to attract electrons (more electron negative) strips electron away from other atom

    Hydrogen bonds
    Weak bonds maintain shape of molecules by helping the atoms adhere to each other
    hydrogen bonds occur between a hydrogen atom carrying partial plus charge and a more electron negative atom (such as oxygen or nitrogen)
    hydrogen bonds can be seen in NH3

    Van der Waals Interactions
    regions of plus and minus charges within a molecule that allow all atoms and molecules to stick to each other
    occurs only when atoms and molecules are nearby each other
    ex. gecko walking up a wall

    pg. 45 Q11 Scientific Inquiry

    Observations: Female silkworms moths emit chemical signals that can be detected by male’s sensory organs (antenna) far away.

    Question: How can male silkworm moth’s antennas detect this specific molecule admist other molecules within the air?

    Hypothesis:The specific receptors on the antennas bind to molecules in the air. The neurons that correspond to these receptors send messages about this binding to the brain and allow the insect to perceive the sound.

    Prediction: Measuring the average output of an insect antenna to its brain will help determine how the antenna receives sound and transmits it to the brain to be processed.

    Experiment: Using a electroantenography (measures average output of insect antenna to its brain) can help determine the total electrical potentials of an antenna’s reaction to a chemical signal.

    Results: Test does not falsify hypothesis. The sensory receptors bind to molecules within the air such as water vapor and the neurons that pick up these specific receptors send messages to the brain so the male silkworm moth can perceive the sound.

    https://en.wikipedia.org/wiki/Electroantennography
    https://en.wikipedia.org/wiki/Antenna_%28biology%29#Insects

    in reply to: Too Criticizing of Myself #107856
    Janus
    Participant

    i agree, but the desert heat is intense. andrew used to live in texas and he used to have a pet scorpion,i think they are pretty cool. the funny coincidence is that andrew’s zodiac sign is a scorpio. i like the idea of being near a forest where there are animals and trees and i can hear the soft trickle of stream water. last day of school was june 18, but i only had to come in june 13 (full day) and june 15 (half-day, get out at 11:25 for physics honors final). i was exempt from all my finals except physics honors, juniors can exempt all if they have ap classes and since i took the ap test in may, i didn’t have to take the ap english or ap world history final and i was exempt from pre-calc final (94 and above for exemption, i had a 99). i feel like the physics honors final was hard this year b/c i received a 75, but my overall grade was an 88. dave and andrew still keep in contact and dave told this funny story about this guy who tried to walk on water after reading the bible story about jesus walking on water and he drowned (i feel bad for the guy, but i still think he was a bit too idealistic). andrew has gotten me to really appreciate science and i find that i enjoy learning how gears and electronics work as well. dave is more into the biological sciences and is quite easy to talk to, while andrew is very technical minded and likes to compete, yet i have learned lots from them. b/c i was so busy worrying about the ap tests and college things throughout february-may, i felt bad b/c i didn’t really pay much attention to my special friend. he was still around looking out for me and there were times when he told me i needed to be more laid-back, but i rarely talked with him. his friends would often question me about him and he would often feel sad at times and when he saw me, he would always smile and ask if i was okay, i would just nod and then think about a school work or application i had to complete. towards the end of may and into june, i was more relaxed and anticipating the summer months, though i still had summer work. anyway, toward the last few weeks of school, my special friend met up with me and he told me that he missed those months when i was busy and he told me that he still cared about me and if i needed him, he would always be there. i cried and i hugged him and told him that i felt bad that i was so busy those past months, but he said it was okay, he said no matter what happens i’ll always stand by you and it will all be right in the end. he also told me that during those few months, he missed the me that was laid-back, but he still cared about me even then, it was just the fact that i was always tense that he was worried about me. anyway his friends were also happy that we were starting to hang out more again. i went out for a run with him today and we talked about our dreams, laughing as the sun caressed both our faces. while we were sitting under a shady tree, he said “i love you most when you are laid-back, but i admire your hard work as well. you are always good enough.”

    in reply to: Too Criticizing of Myself #107694
    Janus
    Participant

    thanks a lot, brievoung;) hope you are okay anita, thanks for letting me know to lie low in thunderstorms. i find thunderstorms fascinating as i often find myself calculating if the storm is approaching or moving away by counting the lightning and the thunder. sometimes a loud clap of thunder will startle me, but the flash of lightning, even though i know it can be dangerous, it still can be breathtaking on how powerful nature can be.

    in reply to: Too Criticizing of Myself #107605
    Janus
    Participant

    i agree with you anita because i understand more of the biological sciences more than the physical sciences. andrew is more into the physical sciences. i read in my ap biology book that there is a difference between science and technology, science seeks to discover and explore new things while technology is more physical and seeks to create inventions, yet science and technology can come together in forms of engineering. also the coolest thing is that no matter what language emotions are in (learned this from psychology), people can tell anger and fear more easily than surprise and happiness. i like dave because he doesn’t mind the person you are and he always makes you realize your best talents. sometimes when i feel insecure or annoyed b/c my mind isn’t as technical as andrew’s, dave’s laidback humor helps me realize my true self. i love my friends for the talents they help me bring out. i admire dave’s openness, compassion and loyalty for his friends. he is great at giving advice. while i was feeling a bit sad last night b/c i missed andrew, dave and steve (my lunch buddy), i had the best dream. i felt myself floating on a cloud with a rainbow over me and i was feeling a bit restless wondering if life was passing me by when i heard a voice from above saying “Don’t think, just be. Don’t think of the things you think you are or think you’re not, just be the person underneath all the thoughts.” i was a bit confused and i looked up, wondering where the voice was coming from, but all i saw was a bright sunlight. anyway that sunlight opened up like a vortex and it swallowed me. i remembered crying out “i’m afraid, i don’t think i can go alone.” then i saw a hand reach out to me and i took it and it pulled me up upon the stars, the hand turned out to be the buddha’s. the buddha told me “don’t be afraid, you don’t walk alone. you carry the souls of those who came into your life with you. you are a star and the people you meet are part of you and part of the universe. we are all stars within the universe each in our cycle of life waiting for the explosion of creativity.” i was still a bit restless and the buddha took my hand and said “come, i will lead you on a journey.” i saw my life flash before my eyes and the buddha said “you are breaking apart the illusions, letting go of all that hinders you and being immersed in your true essence. you make the choice, don’t pay a mind to what others are doing, instead focus on the star that you are.” when i told the buddha that i wasn’t sure if i would ever be able to be as good as dave or andrew, the buddha took my hand and enveloped me in a warm embrace of light and love, i felt myself being lifted and cleansed with the purest vibration of love and i realized that i was whole. i realized that everything happens for a reason and the people who come into you life teach me many valuable lessons and change who you are. i feel as if i have become a better person from all the people i have met.

    science rocks!

    http://phys.org/news/2016-06-gravitational-detector-dark.html

    in reply to: Too Criticizing of Myself #107529
    Janus
    Participant

    google is great, they have started giving astronomy and physics connections and i am reading up on gravitational waves (waves that cause a ripple in space time much like black holes) and light particles, also alisoncourses.com (free online courses) has started to offer science courses:D i read about this in a book called All the Bright Places by Jennifer Niven and though it is a hoax, it still is quite cool, even scientific hoaxes have acclaim;) i have also becoming more accepting of myself. it is officially summer and i already miss andrew, dave and steve ( my lunch buddy), i hope i see them next year.:

    https://en.wikipedia.org/wiki/Jovian%E2%80%93Plutonian_gravitational_effect

    in reply to: Too Criticizing of Myself #107526
    Janus
    Participant

    thanks anita;) what do you think of this response to the question ‘Why do you think humans share about 1000 genes with prokaryotic cells (cells without membrane and distinct nucleus such as bacteria) ? What functions might the shared cells serve? Think about terms that deal with evolution such as natural selection (nature selects those who can adapt to thrive), competition, etc. in your response ‘

    Answer:

    Humans and prokaryotic cells could have about 1000 of the same subset of genes because as an organism begins its evolutionary adaptation to the environment, the process of natural selection could lead to the sharing of genes that were formerly successful in thriving in a competitive environment. Over time as populations increase/decrease and climates change, there is competition for resources as well of the ability to survive temperature changes. All organisms derive from a common ancestor and may share certain characteristics that over time could give rise to new species that exhibit similar traits, and because these traits were successful in helping the former organisms survive, they may be passed on. The traits of prokaryotic cells were mostly unicellular and microscopic, however over time some may have joined together in a symbiotic relationship to give rise to multicellular organism or eukaryotes such as humans. The cells and genetic material within the prokaryotic cells could have combined to form many cells that could carry out many specialized tasks. For example, the vestigial structures in humans such as the bones in our arm share similar characteristics to the webbing of bat’s wings. The bones in our arms allows for flexibility of movement and in the bat’s wings may help the bat acquire food and escape from predators. These shared traits allow us to see the changes and continuities of evolutionary diversity as each organism to acquires certain traits to help thrive in their environment.

    in reply to: Too Criticizing of Myself #107468
    Janus
    Participant

    even though the ap biology summer work is a bit hard, i enjoy learning about cells and dna. Science never ceases to amaze me. Check this out:

    http://www.cnn.com/2016/06/16/us/nasa-asteroid-circles-earth/index.html

    in reply to: Too Criticizing of Myself #107292
    Janus
    Participant

    being in the school based room is really comforting with the green walls and all the colorful inspirations on the walls, it’s like being out in nature. my school based counselor has a great sense of humor and is easy to talk to. she was the one who gave me the idea for an angel mural and also has helped me start a self-reflections journal. monday, dave is also great, i showed him this ask-angels.com website and he really enjoyed it since he and i both like angels. i drew a card and it came up with “Forgiveness” and Archangel Zadkiel which is really cool b/c i think i need to forgive myself and learn self-love. i think the reason i am really criticizing of myself is that there are people who are sexist against women and they make me so irritated. sometimes when i go out for sports such as dance, some guys will make a remark that girls shouldn’t be dancing and they should be housewives. also my mom is quite criticizing and doesn’t like to workout and i get irritated when i am compared to her.

    in reply to: Struggling with my appearance #107290
    Janus
    Participant

    Dear Sophia,

    Like you I am very competitive academically and although I play sports and am good with them, my grades are better. I have often compared myself to other people thinking that I’m not as good enough as they are. I also find it hard to form close relationships with people because I’m always wondering what they think of me. In my school, I often see the valedictorians, athletes and the pretty and popular get all the attention while I tend to fade in the background. Most of the time when I feel insecure, I have a journal in which I will write down my feelings and meditate on them. I will ask myself questions like “Why am I feeling this way now? What has prompted me to feel this way? Does this feeling help me in any way? How can I release this feeling if it is negative?” Sometimes I find that it is easier to deal with words on paper than in your mind because it’s like putting the insubstantial into physical terms. Often times I will write about when I am feeling sad and often I use colors to help such as red for anger, blue for sadness and possibly yellow for fear. I will dwelve and figure out why I feel this way and then I will rip the paper or burn it and then bury the ashes. I find that journaling my feelings I can have insight on my thoughts and feelings, telling when I am happy or sad. Oftentimes I see a pattern between the times of happiness and sadness. I have realized the reason I am quite criticizing of myself is that I have also been told I am not pretty enough, strong enough or smart enough. I realize that when I see someone I dislike, I realize I never want to be like them and I take much precautions not to be like them that I lose myself. Yet, the limits that you let others put on you or you put on yourself as a result of others will only hinder you from being your true self. I also write down the talents I have, so I can remind myself of the special person I am. I think the most important thing is to spend time with yourself in self-reflection, to figure out what you really want and also to write down and keep track of your thoughts. Oftentimes our minds race with thoughts that we seem to be unaware of and if we write them down, we put them in a physical form that we can control. Remember you are a special person and always in control.

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