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SadSoulParticipant
Thank you for acknowledging. That’s nice.
Ha. Literally I’ve broken flesh and bones doing the thing that makes my heart sing đ
A glass of wine is very decadent. Have one before and one after. Live life! Can’t do these things afterwards.
SadSoulParticipantIt’s raining here too. I love rain but not so much the soggy muddy ground. Your walk sounds awesome. Except the pointy teethed animals you have to navigate the pathways with.
Good morning / evening. My sense of time is as well developed as my sense of direction so I haven’t worked it out yet đ
I’m missing my son a bit today. Just as well I keep busy. I’m trying to get enough sleep too as it hurts so much more, everything does, when I’m tired. Also trying to eat well and make sure I do the things that make my heart sing. I’m a little afraid of them though so there’s much procrastination before doing them. And in all fairness, I’ve broken myself a few times doing them, so I have reason to be a bit afraid. But I end up going and loving it. And no broken me recently which is always a plus!
SadSoulParticipantFirst off I accidentally refreshed the page and lost all the words I’d done grrrrrrrrrrr!
She is still looking for, hoping for a way out, someone to take me into their big arms and protect me, care for me.. to feel safe in their pure, no-strings-attached embrace (ahh.. how does it feel?)
I don’t really know how that feels. I’ve read a bit about loving one’s self but that doesn’t happen for me. I’ll settle for feeling strongly about the things that are good about myself. It’s an emotion that generally is in a person because they were bonded with their mother figure (that could be a male also) when a baby or small child. Can’t really go back, can we?
âNot suggesting you had butt coyotes regularly as a diversion!â– haha aka lol.
You could take up an extreme and life threatening sport to fill in the anxiety gaps lolll!
SadSoul will be upset with me, she will be angry!
Don’t ever worry about me being angry. I don’t get angry very often. It’s an emotion I haven’t been able to feel. It protects us, causes us to react to a situation in an active way to stop it from hurting us. Not being allowed to protect myself from the parentals / relatives / etc while growing up might be why I don’t feel that emotion.
âWe can actively turn it around, but it takes a very long time, and a great deal of commitment with only very small improvements that sometimes arenât very obviousâ– said so perfectly. So, here I am afraid, afraid of you, SadSoul, a person who never hurt me, afraid of you because she has hurt me.
In time I think you’ll move past being afraid, just have to spend time experiencing, and your fears will fade as time proves you don’t need to protect yourself. Being afraid is a protective emotion.
agony pie, what a unique, original wording. Again, itâs the Mindfulness principle, focusing on the here-and-now, and in so doing, distracting oneself from the anxiety thatâs about the there-and-then being on repeat.
I also watched every single season of Pretty Little Liars. I hated it so much. It made me angry hahahahahaha!!! Not really. Okay it annoyed me immensely. But I watched it because it was better than the awful emotional state I was in, it was a distraction I could give myself, so I did.
this is making me smile, I wonder if you laughed since..?
No laughs since but have felt like there is a ray of sunshine in most days. So much improve on where I was at a month ago. Have you laughed? Or smiled?
I think it helps to have some kind of contact with people. To share our experiences gives a feeling of understanding. It creates value in us? It does for me anyway. I’ll go and imagine your day filled with walking down coyote strewn by-ways, boldly frightening bears back to their porridge, taking your basket of cake to grandma! No wolfie will trick you into picking flowers!
SadSoulParticipantI didn’t vaguely hear her voice saying it’s lacking! This is where we are completely different. She’d tell me I waste my time with words, that I should tell the world to get over it and worry about something worth worrying about. She’s very cold and unsympathetic. I’m the opposite, I believe a broken heart deserves the softest place to land. She criticised that about me.
I’ll read later as I’m rushing from one thing to another as per usual – and being a bit naughty checking my phone… Running late!
SadSoulParticipantI agree, there’s much in common and that is a rare thing.
I wrote my reply on your other thread on my phone so it will lack some of the thoughtfulness I’d prefer to put in because it’s shonky using my phone on this website. I hope I haven’t stomped all over you with my reply.
I haven’t gotten back to look at that thread yet. Been rushed off my feet again. Will hopefully get to it tonight!
I hope your night / day has been nice â
SadSoulParticipantGood morning / evening to you, Anita. I am less alone, thank you đ» my apologies if my other comment sounds simple. That it is not and no matter the efforts I’ve gone to I still fail much of the time. But any improvement is better than none.
SadSoulParticipantIt must have been a thing back then that people stayed out of other’s business even when it was terrible. Your mother is a piece. I have no words. I’m horrified.
I have noticed if I replace minutes or hours in my day with activities that create other emotions, I am not generally feeling anxiety or as strong anxiety as I feel when there’s nothing distracting me from it. The coyote distracted you from all other emotions! Not suggesting you had butt coyotes regularly as a diversion! However, the more time spent focused on something else the less time spent feeling intense anxiety.
All emotions stem from chemical releases the body creates when the brain reacts to a situation and signals the appropriate chemical release in response. If we’re constantly flooded with flight fight chemicals our body gets good at releasing more of them in a vicious cycle. A childhood filled with fear teaches the brain to be on high alert all the time. It doesn’t know how to relax and signal the body to create nice chemical releases.
We can actively turn it around, but it takes a very long time, and a great deal of commitment with only very small improvements that sometimes aren’t very obvious. It’s disheartening to push yourself to do something to create a space where you’re feeling something different, only to find the anxiety to creeps in, or the different emotion you’re feeling is so blah it doesn’t feel like you’ve achieved.
I went through a dreadful time a few years back, and I made myself go walking a lot, because while walking although my brain did wander to the things I was suffering from, it also had to focus on where I put my feet so I didn’t turn an ankle or fall. I had to navigate the world. And during those moments a slice of my agony pie was replaced with other things. I figured practise makes perfect; if I’m handed an agony pie each day I might as well replace little slices of it with something else, even if that something is mundane.
After a few too many years there are moments of sunshine in my life. I laughed the other day. True laughter. I hadn’t laughed in years!
SadSoulParticipantYup, really. You never fail to have written something. In real life I used to leave a message, or text, or whatever. And nothing. So I’d follow up and maybe something. It’s a less thing now because I don’t have people to reach out to. I also don’t make the efforts I used to. If I’m not good enough to reply to I’m not going to bother again – that’s not aimed at you in case it reads that way, it’s at people who want your number then never reply. Not men in case that reads that way also!
I suppose people have busy lives, with lots of people they need to connect with, so someone like me is down the list. It’s a nice feeling for me that I’ve got this conversation going with you. I’d also like to apologise if I don’t get back sometimes. I work long hours and lots of my week is spent just working and sleeping. Last week wasn’t too bad though and wasn’t as exhausted after the day.
Hope your day / night is a good one for you.
SadSoulParticipantI’m referring to my biological mother. Growing up I had a hyper vigilant awareness of adult’s moods. Not knowing what it would be that caused a belting, being locked in my room for the weekend no food, etc, combined with a deeply Christian upbringing made me have a conscience that probably didn’t come from God. I have always been sensitive to others opinions and moods and I fit myself into them, literally turn myself inside out to avoid any negativity or confrontation. I suppose part of that was obeying my mother and trying to turn myself into the good person she didn’t see in me. At a point in my life, about 10 years ago, I started to see that her standards for me were different to the ones she kept for herself. She thought I was the worst person, unfit mother, unfit human, but it was perfectly okay for her to do the things made me bad – and I didn’t do the things because I lived my life honestly and genuinely trying to be the good person she said I should be. Example: she eats out and that’s not a mortal sin. I have no idea why I did not acknowledge this until I was older. Instead I felt so guilty I was such a failure. Does it make sense that I do the right thing to survive, am too involved in others moods and opinions because child me would be punished severely, and my mother was a goddess to my child self. Adult self took till old ladyship came around to stop fight / flighting and have a look at the facts.
Saint SadSoul is probably more a survival mechanism than avoiding my mother’s criticisms. She criticised me whenever I had a friend’s kids, or someone hard up come to stay, or whatever. Nothing I did was good enough for her even though most of what I did was care for people. She always made me worthless.
Unfortunately my kitchen has tons of natural light so I can’t avoid seeing the grot. My mother set foot in my house probably 10 times in 30 years. Each time was constant criticism that was rehashed time and again for years – decades. The last time I cooked a meal, that is everyone evers favourite thing, she spent the whole time saying how horrible it was. She ate and ran. Mainly I visited her mainly, and I didn’t do that too often. She’d tell me to slice bread then criticise how I did it. So I’d ask for exactly how thick she wanted to, EXACTLY, so I couldn’t stuff it up, then she’d criticise my asking and angrily do it herself. Never mind that I just wanted the end result to be what she wanted. This all sounds so flat and grey, but it was big and emotional.
I love your cleaning disability. I’ve fallen in a heap of recent years, maybe it’s a similar thing. I’ve stopped doing unnecessary things. Ironing. Literally the most unnecessary activity that can be remedied by hanging out straight and not looking too closely at the end result. The irony of my mother’s criticisms of my cleaning is that prior to me moving in with her, her house was filthy. A relative told me of this when I was in tears about her criticisms. That’s a whole other story, how she backstabbed me to her friends and family, and they all thought I was this awful human. I felt the distance but never knew why. A couple of them had cause to spend time with me and were surprised I wasn’t a filthy, selfish, terrible person. I got to know them and slowly things happened that caused them to share odds and ends. But stupid me couldn’t let go of my need to have her approval and I couldn’t believe her house was dirty. I thought they told me that to make me feel better.
I don’t feel quite as alone reading you had a mother like mine in some ways. It’s interesting… I’m trying to find the right word because I’m not sure it’s exactly healing. But it’s something telling someone the things. Having to think about them, they hurt, but they make more sense and I don’t feel myself spinning into guilt and hurt like I used to.
Thank you for being my guru I turn to at the end of every day! It’s becoming a thing I look forward to đ»
SadSoulParticipantTW. I knew someone whose 12 year old nephew ended his life, in his bedroom, which was next to the parents watching television in the lounge room. Because of cyber bullying.
Little SadSoul. Hmm. So much life lived immersed in my kids, in doing and being everything for everyone, and feeling valuable because of that. Also, without realising it, being used and abused. Not realising it because I was so engrossed in giving everything I had and thinking I was loved and appreciated in return. Some one once said I lived in a pink bubble. Then eventually working out feeling hurt isn’t what love is. I’m not explaining that well. Slowly I started to see I was being taken advantage of and not having what I gave returned in any way. Slowly people dumped me because I said no I can’t do that. I have a big empty life now. All the people I loved disappeared and it hurt so much. My son went through that part of life with me because they were his people by association. I think that was hard on him. When I try to think about myself I freeze and then my brain diverts itself to some stupid garbage and yeah I don’t seem to be able to go there.
<p style=”text-align: left;”>Hahaha yes I get you! I catch myself in the mirror and my first thought is, ‘who is that old woman?’ and then I’m shocked because it’s me. One of the good things about being alone is I’m only financially responsible for one. One of the good things about getting older is I’m slowly letting go of my mother’s criticisms, one if which is that it’s sinful and selfish to ever buy food out. So one of the good things that I’m doing now is taking time to do things I enjoy, which means I’m home too late to cook, so I buy dinner. I’m struggling a bit with guilt but mainly I tell myself it’s important to get some pleasure in life and if there’s not enough time to do nice things and be a perfect housewife, then ditch the perfect housewife! After all it hasn’t gotten me anywhere special in life. No one has actually appreciated how wonderfully I did in that role. In fact my children and my mother have a great deal of criticism to make on that front. Then when I think about their criticisms I feel okay about my choices lolllll.</p>SadSoulParticipantreading this sentence a 2nd time, I guess that it wasnât a good idea to shield him from his fatherâs true nature. To alienate the other parent (I learned this from the research I did on page 1 of your thread) means to exaggerate or lie about negative aspects of the other parent. But to show the other parentâs true nature can be very helpful to the child.
The meaner part of me wishes I hadn’t. The meaner part of me wishes I’d used some of his tactics against him, or at the very least, instead of calling his nastiness different to how we are, I wish I’d called it out as it is. Too late now.
very interesting, I didnât know about the âlikeâ culture that includes calling (previously) authority figures all kinds of names. And I agree about young people being emotionally handicapped because of modern life.
My kids leave their socials signed in on my phone and computer. I saw one of the things, where some person was having a hard time, and someone else responded ‘why don’t you just go k*ll yourself.’ They got hundreds of likes and replies with laughing faces. That’s the worst one I saw but it’s full of them saying things they think are sharp and witty, only they’re mean and deadly. Another was a kid bagging their mother out because she got upset they took food. So many people jumping on calling the mother names, abusive, saying there’s a reason for that kid to cut the mother out of its life. All I could think is of was that there was a time in our lives where we were really poor, I worked really long hours, and I had a pasta bake in the fridge for dinner the next night. One of my kids took it the next afternoon and ate it all. I was so hurt and I reacted angrily and cried. To this day he makes a big deal over it saying I got angry about him eating food. I doubt the majority of people are getting angry at them eating food, they’re hurting because they haven’t got anything left to give. I had no money till payday, not much time to throw something together, and not enough to throw together, and I was exhausted. I’d told my kids it was for dinner the next night and not to touch it so there was no excuse. Anyway, I felt sorry for that mother that the whole world was judging her and she quite possibly didn’t deserve it.
you are welcome, and thank you for the insight you are giving me, and for the contact with you!
I hope today is / was a good day for you.
does this sentiment have anything to do with that one sentence you shared in regard to your mother, that she never approved of anything you did, something like that (I tried to locate this sentence but didnât find it)?
I am not sure. I didn’t grow up with her. My father had custody of us but we grew up in other homes as he never seemed to have a point in his life where he was able to have us until I was a teenager.
if you are a fossil then I am a fossil too. I donât think that I am younger than youâŠ!
I just recently kicked a huge number and I don’t feel it even in the slightest.
SadSoulParticipantThat’s me, always trying to do the right thing, always ending up in a huge emotional hurt mess. Doing the right thing is partly a spin-off from a deeply religious childhood. But mainly because I know how devastating it is to have the wrong thing done by you and it is my sincerest goal to not cause anyone pain by doing wrong by them. Even more so my children who are the most valuable people in the world to me.
Thank you for being interested. I’m a bit down about it at the moment. At least there’s been some happyish moments in this week so I am capable of moving past how much I’ve sunk from this. It’s been really good for me reading your thoughts. I’m assuming your a bit younger than me also, which would add value to your thoughts, ideas, and advice, as you understand more about younger people than I do – I’m a fossil đ
SadSoulParticipantIt’s very difficult to do quotes on my phone so I’ll do off the top of my heads instead.
The shaming for loving your mother: I’m not giving his father full responsibility for this one, but he shamed him for saying I love you to me when he picked him up, so my son stopped saying that as part of his goodbye when he was about 7. My son discouraged any contact from me while at his father’s because of how his father carried on. But his father was totally okay to text and ring him when he was at home with me, it got really thick and fast that last year, and the less than good part of me was picky about that although I didn’t voice it.
Although he struggled with lots to do with his father, he still wanted his love and approval. Little things like he lowered his voice when he was around him from 5 or 6 years old. It made me sad he couldn’t use his higher pitched little boy’s voice with his father.
I regret being understanding and shielding my son from his father’s true nature. Yeah, I know, if I’d said it in the cold light of day we’d be facing other probably worse scenarios. His father never gave a shortage of awful things I could have used to create a wedge between them, but I didn’t, because I know what it’s like to be a child in that situation. Because I thought children need to love and respect, and be loved and respected, by both parents, even when they’re separated.
I don’t know what the attraction to the friend was. I think there’s a strong possibility it was love. And the first friend to come along after he needed to join the world again. And this kid had a lovely way about him. I thought he was a great kid so I can imagine how much more appealing he was to my son. Tall, handsome, softly spoken, intelligent, funny, he seamed to be too good. He pursued my son in the friendship, wanted his company, was always at the other end of the phone. So much so sometimes my son would sometimes say I needed him for something. That was the only bit that was a small concern for me, but I barely even acknowledged it. I think that’s the kind of friendship I’d want minus the lies that we didn’t know were lies.
Society and it’s expectations: society needs to stop being a jerk. I read a fair bit on the rights of passage for males, and how they have to find modern ways to achieve this now, because we don’t go hunting and slaying any more. I wonder if these younger generations are even more handicapped because they don’t often even get outside in the world – yes they travel to school etc, but lots of them don’t get on a bike or climb walls or do naughty cheeky things that earlier generations did. They sit at keyboards calling their parents, families, friends, teachers awful things because the meanest things get the most likes, and the advice from their online audience validates them and encourages them to cut off. Advice from thoughtless immature children who have no idea whether they have the full truth, advice aimed more at online popularity than concern for its intended, advice from children who don’t think about the consequences of cutting people out of your life. Often the things they’re talking about are fair, like cleaning your room, or not helping yourself to the other half of the pasta bake that’s for dinner that night, but they think these sorts of things are abuse. They have totally different ideas about how they fit into their families and the world. From my point of view they appear very selfish and with no active participation towards their existence – they don’t have chores or responsibilities, just living a life about them. It looks a bit like their rights of passage into adulthood are more emotional than physical – girls included.
Totally off topic, I put my coffee on the stove, boiled the kettle to top it up, poured and it’s kinda cold. Forgot to actually boil the kettle, so I decided to drink it cold to reply đ I’m getting old đ
Have a lovely evening / morning / middle of your day! Thank you for posting. You’re giving me so much insight, but also human contact, and not saying anything along the lines of I should be over this by now. I have limited social resources and employers who never had children. Their advice and expectations are… Interesting… But in the beginning they were all I had and I am blessed to have had them. Just not sure their advice was good…
SadSoulParticipantMade it back. You’re day is easily made! đ»
About a year before he left he got really involved with going to the gym with his father. His father goes in spurts so he became unreliable picking him up a few months into it. My son was so addicted to all things gym related though. To begin with he followed his father’s advice then when it wasn’t working he went online and researched. He researched steroids, absolutely obsessed, and constantly educated me about what he’d learnt – always with a negative attitude towards taking them. Also how to eat and all that.
He was really unhappy with his physical development too so I ended up taking him to the doctors for evaluation. To be honest, I only took him because his father was doing his usual accuse me of abuse and neglect because I hadn’t taken him. The doctor did tests and xrays and said he was a little delayed in puberty so to come back in six months. It runs in the family to be a little later. He was really upset about not taking immediate action.
He became more obsessed with maturing faster and getting bigger and stronger. He said one day he wanted to get big and strong so no one could ever hurt us.
I’ve heard he is taking steroids since moving. He would have known I wouldn’t approve – I wondered if he was doing drugs or something in the last month because his behaviour was so out of character, the things you look for in kids that are taking drugs.
He also became totally engrossed in his online life the last six or so months. He bought his phone and I felt I didn’t have the right to limit him on it because of that. I’ve heard he plays games online all the time at his father’s. His father sits in front of the computer getting rolling drunk every night so he’s a great role model.
I feel like I’m repeating everything you said. Reading your post was like a light switched on.
Regarding his friend, although the friend said there was police etc, he was lying. There wasn’t police attendance to their house or any of the other things he said about his family. He was a really troubled kid, although I didn’t know at the time, and my son adored him. Even when the truth came out my son defended him and continued to think the world of him.
Anyway, I think you’ve nailed a lot of the reasons why.
And I miss him so much. I’ve started to process it a bit the last week. Enough to wonder who’s in there now, is he still the beautiful kid who told me ‘I love you my girl’ all the time, who apologised for talking so much and I always reassured him I loved listening even if I didn’t understand everything he talked about, who hopped in bed with me each night for a goodnight cuddle, laughs, and a catch up before he went off to his room. I wonder if that kid is still somewhere inside just taking a break while he works out who he wants to be in life.
Things were not perfect all the time but they were pretty darn good on the whole. Not the last month though.
Thank you for checking in. Have a very lovely day today and I hope the sun shines for you. I’m so sorry you didn’t have a good time of growing up with your mother.
SadSoulParticipantHeya Anita
<p style=”text-align: left;”>I don’t have enough time to reply at length, but I think you’re onto something there, so many loose ends tie up with the strong / strength.</p>
I’m sorry you didn’t have a soft place with your mother. I share your need to research and understand things. I appreciate your honesty within yourself to acknowledge your angle was negative, brought on by personal experiences. Life is hard, harder when we’ve had a bad childhood, but here you are being a wonderful human in spite of it.Gotta rush but thank you.
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