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Peter
ParticipantI forgot about the following entry, I think from a book from John Eldredge ‘The Sacred Romance’, and surprised how it resonated today.
The Sacred Romance
“There are only two things that pierce the human heart, one is beauty, the other affliction.
We cannot deny the Arrows have struck us all, sometimes arriving in a hail of projectiles that blocked out the sun, and other times descending in more subtle flight that only let us know we were wounded years later, when the wound festered and broke.What will we do with the Arrows we’ve known, or what have they tempted us to do? But to say we all face a decision when we’re pierced by an arrow is misleading. It makes the process sound so relational, as though we have the option of coolly assessing the situation and choosing a logical response. The heart cannot be managed in a detached sort of way. It feels more like and ambush and our response is at gut level. Our deepest convictions are formed without conscious effort, but the effect is a shift deep in our soul.
There was a girl I loved but couldn’t love, intimacy requires a heart that is released and mine was pinned down with unknown arrows of fears and grief and so I let her go. I place that last Arrow in my heart that day and shoved it cleanly though. I did it to kill the tears of mourning inside that would have insisted that there was something I had lost.
I had no one to help me understand the ambivalence created by the messages of the arrows. So I became my own author and killed the one to control the other. I broke my engagement. I gave up the mystery of the Romance for a story that was much more predictable – which is to say, aloneness. Yet there was still an ache and longing for something and someone, I couldn’t quite define and felt agitated and betrayed b such feelings, I pushed them down refusing to be healed. I lived those years in a tangled web of fantasy divorced from present living and reality. The outer story became the theater of the should and the inner story the theater of needs, the place where we quench the thirst of our heart with whatever water is available – sexual fantasies, alcohol, violent videos… The heart deadens and the arrows win.
The things we do to protect and preserve our hearts usually end up hurting us more. To choose to shut your heart to love – so that you won’t be hurt – is to deny the very thing you are made for. To demand perfection of yourself so that no one will ever criticize you again is to lay an intolerable burden on your back.
We must renounce our childhood vows. They trap our hearts, pin them down. They destroy us by getting us to agree with the lies. The pain makes the message of the Arrow seem so true, so deep inside; we believe the lie and make the vow. It is important to break the vow so it may not have a strong hold on our hearts.”
The things we do… my heart cried again when I re-read those words. I’d like to say that when I read them the first time some 20 years ago I was able to heal the wounds and break the vows I made… was in the possess of making after being hurt… I didn’t though, I held on tight. Today I wonder how many remain and how they have shaped my experiences.
At the time when I added my thoughts to the authors words I noted a memory of my 10 year old self making a vow to not be hurt again. I wonder if it was the moment I became a Enneagram type 5. I don’t recall the circumstances only how lost the young boy was.
Read a novel over the holidays –
- The Borrowed Life of Frederick Fife
by Anna Johnston. The author asked herself if someone could redeem another persons life and then wrote her book. I love the book, funny and poignant, definitely worth reading.
Redemption and forgiveness, second chances and Found Family…. I wonder about the lost young boy making vows and the now old man.
Prayer
Somewhere deep inside my heart is wounded within me. I fear to even open up these places, and yet I long to be free. So come, take me by the hand, and lead me into the Arrows of my heart. Only do not leave me there but lead me thought to the fields of gladness and joy. – John EldredgePeter
ParticipantHi Kane
Interesting thoughts. I’m with Helcat and not that interested in emotional mastery. The word ‘mastery’ itself may unintentionally suggest the creation tension between the mastered and un-mastered, resulting in a blockage vice flow.
My own experience and observation is that we are really, really bad at measuring and labeling our emotions and I suspect that sometimes naming and or measuring them we end up creating and getting stuck in them. A kind of chicken/egg thing. What comes first the emotion or the label?
Lately I’ve been trying to feel what it is I’m feeling without labeling or measuring them… what I notice is that when I do the heart and breathing slows down. What I’ve found is that, one I don’t tend to notice and so take the moment to pause and stop labeling for the more ‘positive’ emotions, and two, that behind the negative ones that I very much notice there is a constrictive feeling just above the gut. A kind of constant general anxiety and or fear. It seems that for me emotions arise from that general state. I suspect it has become a habitual default.
Peter
ParticipantThanks Anita.
Merry Christmas Everyone. May we all find space to pause and be content.
I am a dream made real by virtue of the world touching me. This is what I know.
I am spirit borne by a body that moves through the dream that is this living, and what it gathers to keep becomes me, shapes me, defines me. The dreamer I am is vivid when I fully inhabit myself – when I allow that. Meditation is not a isolated act of consciousness. It’s connection to the dream. It’s being still so that the wonder of spirit can flow outward, so that the world touches me and I touch the world. It’s leaving my body and my mind and becoming spirit again, whole and perfect and shining. – Richard Wagamese – Embers (one of my favorite books)Richard life was not a easy one, his painted canvas contained many difficult and dark bush strokes. Richard had to climb the mountain a few times. I feel he was someone who got to where he was going, realizing the mountains as mountains and was content, Transparent to the Transcendent.
Peter
ParticipantHi Adrianne
The season can be a challenge with all the expectations and maybe feeling like your missing out on the ‘magic’ and joy, especially when the past is in the present. Not the most comfortable place to be in my own experience.
As Anita suggests its ok to ask for space to take care of oneself and to pause.
While feeling anxious at these times I like take a moment and ponder the Christmas tree. How the ‘Ever Green’ represents the Eternal Now and from which we hang the ornaments of our memories and hopes. How the lights is caught by those ornaments and cast shadows and color on those memories. Perhaps seeing memories in this way, changing with the light and perspective, we find the way to release them or let them be, their is no exception in that silence.
It feels to me a reflection bitter sweet, the cry that is a laugh the laugh that is a cry.I ponder the wrapped gifts placed under the protection of the ‘Ever Green’. I wonder… The promise of the planting of a creative possibility, a gift I could never have realize was within and only needed to be allowed, unwrapped… The promise of the hidden and unknown gift, can that be enough? The unknown possibility what flower might spring bring. The Promise and protection of the ‘Ever Green’, that Spring will follow Winter their is no need to know.
A meditation by Richard Wagamese came to mind.
“I am my silence. I am not the busyness of my thoughts or the daily rhythm of my actions. I am not the stuff that constitutes my world. I am not my talk. I am not my actions. I am my silence. I am the consciousness that perceives all these things.
When I go to my consciousness, to that great pool of silence that observes the intricacies of my life, I am aware that I am me.
I take a little time each day to sit in silence so that I can move outward in balance into the great clamour of living.”I wish you true peace
Peter
ParticipantHi Anita
On the contrary I found it quite ‘enlightening’ to have someone reflect my thoughts back to me. The way I communicate can be… confusing, and you were kind enough to read what I wrote from a place of compassion. I felt that we were both trying to, get at a something…articulate what maybe can’t be articulated..
You seemed concerned when I expressed disappointment in the events of the day wondering if it was disillusionment. That surprised me and still pondering that. As in the other conversation with Jana, I don’t think the experiences of anger or disappointment are ‘wrong’ in and of them selves, or to be avoided. They just are and can be useful in getting us to act. Its the energies (and where the energy comes from, often emotions) we feed those experiences that matter. I’ll need to take some time to see if I’m been honest with myself as it concerns disillusionment.
I also feel selfish for engaging in analysis that I find so enjoyable, without fully considering how it came across to you.
LOL you may have some type 5 in you. 🙂 FYI the supper power of a type 5 is detachment and not taking things personally… detachment sadly is also its kryptonite.
You might notice I tend to stay away from the post asking for advice, especially relationship advice. To be candid I tend to post when I’m trying to make my own thoughts clearer and or see if I can express something I’ve experienced. More often then not what sounds so good in my head/heart doesn’t come out that way. The Tinny Buddha is I feel a safe place to do thatHope your having a good weekend.
Peter
ParticipantHi Jana
I think that when anger is fed by compassion it naturally transforms itself into compassion and any action taken moving in that direction of compassion.
Perhaps that’s the Buddhas message; that when you feed anger the energy of hate the resulting action becomes hate, but feed it the energy of compassion the resulting action is compassion… and maybe even ends the cycle?
“Even if bandits were to carve you up savagely, limb by limb, with a two-handled saw, he who gave rise to a mind of hate towards them would not be carrying out my teaching. Even then you should train yourselves thus… We shall abide with a compassion…”
(The point I was making, if very badly, is that the trap of feeding anger with hate is much easier to get caught up in in then feeding anger with compassion, but that is what the wisdom traditions ask that we train ourselves, even if bandits were carving us up savagely. It would in my opinion be a error to then assume compassion means we are not to defend ourselves/others or set boundaries, only that we do so from the still point of compassion.)
Peter
ParticipantHi Jana
I am not sure if I understand this: “… using the adrenaline boost from fear, anger and hate, which I then take on as ‘being’ – I am angry, I am hate… and compassion nowhere to be found. When ‘I am anger and or hate’ getting even is the most likely driving force behind my actions.” Can you elaborate on it and maybe write some specific situations?
First I will say anger is a valid emotion often calling us to pay attention and take actions. The question is what energy feeds that anger? Compassion, Love, Fear, Hate…
Its difficult to explain personal observation…
Take Scenario A: where you noticed a injustice, to yourself or others, and you need to decide to act or not act.
Scenario A-1: your at a content place in your life and taking action is going to get messy. You see the injustice with compassion and it breaks your heart. You know that its a wrong that needs to be righted… do you act?
Scenario A-2: Your at a content place in your life and taking action is going to get messy. You see the injustice with compassion and it breaks your heart. You know that its a wrong that needs to be righted.. and you feel angry about it… do you act.
In which Scenario are you more likely to act A-1 or A-2 and why?
My observation is that for most people to act they need the energy from anger to act. This is not a statement of good or bad, right or wrong, it just is. And its my observation that the danger is that we begin to feed that anger with energy of ego righteousness and when it get really bad hate which history provides many examples.
There is another trap of most wisdom traditions and that is the practice as a escape from engagement with life messiness.
The Buddha suggestion is to avoid both those traps is to always act from a place of compassion. Its easy to sit by the side of a lake and be still. Much more difficult to take that stillness with you as you engage with Life, but that is what the wisdom traditions call on us to do.
Peter
ParticipantHI Jana
Can we really be pure Buddhists to survive in real, practical life where you must socialize with all kinds of people including very bad ones?
I’m not sure how I feel about the notion of ‘Pure Buddhism’ and worry that it could be mistaking the boat for the destination.
Essentially your asking if it is reasonable to ask a person to be true to themselves, there belief, their values… when having to deal with Life? I feel that it is, but that that does not mean that when we fail, as we will, we do not hold the values we have.It seems I’m hearing the question as permission to fail, which I don’t think is what your suggesting. I do know that if your resound to hate with hate, anger with anger, fear with fear… someone cutting you up in pieces with cutting someone up to pieces … your creating more of the same.
Its my feeling that the only tools we have to influence life direction is compassion and forgiveness.
Peter
ParticipantHi Anita
I posted about “The Life Impossible” by Matt Haig as I felt it fit the topic of Blank Canvas
The student character does indeed seem stuck, depressed and maybe suicidal. I thought that the way he expressed himself would resonate with a lot of people.
The response the character gets from his old math teacher is a story of the Teachers struggle with similar feelings and then experience of the impossible possible. The book is worth a read for anyone that has had similar thoughts the student has.I liked that the Teacher didn’t judge his thoughts or try to take him out of them, but through story suggests… what I’ll call the eternal now view of connection.
What strikes me about these stories is that the characters find a contentment even as they still at time experience disappointment or concern for world happenings. Here language begins to fail as it returns to silence…
“Before one studies Zen, mountains are mountains and waters are waters; after a first glimpse into the truth of Zen, mountains are no longer mountains and waters are no longer waters; after enlightenment, mountains are once again mountains and waters once again waters.” Dogen
I don’t know what enlightenment is. I have had peek experiences that brought ‘colour’ into my world. And there was a time I might thought/hoped that those experiences would have change the world some how but such hope was… unskillful. Still I am grateful for the experiences, just… not in how I then measured and so tried to control them.
I know if I say that I don’t believe or hope… that many will find that scary and maybe even label that as depression. But its actually quite freeing. There is no need to hope or believe when the mind is still – Love comes into being when the mind is naturally quiet, not made quiet… – The suggestion here is that all belief and things like hope are constructs of the mind and all constructs constrict. Let the constructs go and everything opens up. This is the blank canvas.
Peter
ParticipantHi Anita
Seeing my thoughts from 8 years ago has been startling. I still don’t have a answer to the question on the nature of Change.
“Even though you express a lack of belief in change, your curiosity about others’ experiences suggests that you are still seeking understanding and perhaps hope.” that is true years ago I set out on a quest to find people that changed and actually lived what they believed, and doing so found themselves content. I have found some that seem content while at the same time able express disappointment at what they see in the world. Then their are the ones that remain content and compassionate as they engage with life as it is. Mr Rodgers I think managed it.Ref the energy to act. I am very much a Enneagram Type 5 – the investigator/Observer. As someone who steps back before acting I’m very aware of the ‘energy’ needed to step forward. I agree being seen by others is the best source of energy to move out of stillness and into engagement with life.
As a type 5 my communication style will always seem to be coming from the head, something I know can be off putting, but I like to think anyone taking the time to read or listen will see heart.
Ref the comment about “profound disillusionment” I don’t know how profound it is 🙂 I am disappointed in the choices society seems to be making and the direction this might take things. We live at a time of massive consumption and wealth yet still fear not having enough. Then their is AI which wasn’t a really a thing a year ago and today were just ready to accept it as a given.
I’m a old white male so things will probably work out for me but I worry how things will be for the generations that follow. I don’t think History is going to be kind to this golden age.
Eight years ago part of my quest was to answer the question – what’s Love got to do with it? I agree the word is overused and would add that we tend to mistake the word for that which the word points to, the word being a symbol and metaphor.
My answer to the question of – what love has to do with it – is everything and nothing, similar I think to what I read in a book by Krishnamurti just this year where he says ‘Love can do nothing, but without it nothing can be done.’ (theirs a paradox for you)Today (is this a change?) I realize that Love is the attribute of the ‘Eternal Now’ and so has no opposite. Love IS.
Love IS from which all things arise and return. (In the temporal playground we just mess it up by trying to possess and or be possessed by it, and measuring the… stuffing… out of it. Yet still Love remains as it IS.I don’t think their is a point to believe in ‘What Is’ so still say I do not believe in Love, only now I like to think I say that without disillusionment…. most days 🙂
Love comes into being when the mind is naturally quiet, not made quiet, when it sees the false as false and the true as true. When the mind is quiet, then whatever happens is the action of love, it is not the action of knowledge.
Knowledge is mere experience, and experience is not love. Experience cannot know love. – KrishnamurtiA riddle: The observer is the observed and the observed the observer, the though is the thinker and the thinker the thought.
Peter
ParticipantHi
It’s crucial to have realistic expectations and understand that extreme compassion is a guiding star, helping practitioners cultivate a compassionate mindset, while also acknowledging the need for self-protection and contextual adaptation.
I often find myself asking: Is it possible to remain compassionate while holding someone accountable and or protecting oneself?
I think the Buddha is say yes it is not only possible but something expected from his followers.I’ll be honest and say that sometimes to take action I rely on the passion of righteous righteousness. Or using the adrenaline boost from fear, anger and hate, which I then take on as ‘being’ – I am angry, I am hate… and compassion nowhere to be found. When ‘I am anger and or hate’ getting even is the most likely driving force behind my actions..
There doesn’t seem to be a great deal of energy created from the compassionate state, but maybe that’s the wrong way to look it?
When I feel anger or fear, and get that boost of energy, the energy remains available without me having to ‘become anger’, I can still act from a place of compassion while holding someone accountable or protecting myself. I can do it not from a place of getting even, being right… but from a place of compassion. I don’t have to become what I’m fighting against to fight it.
Peter
ParticipantHi Jana
I haven’t seen that quote before.
The other day I was watching a old film about war where the soldiers behind enemy lines argued about taking some action that in some of their views would make then little different then the enemy. The danger is war is becoming what your fighting. You can see this in the conflicts today.
A story comes to mind that Campbell told “of a samurai warrior, a Japanese warrior, who had the duty to avenge the murder of his overlord. And he actually, after some time, found and cornered the man who had murdered his overlord. And he was about to deal with him with his samurai sword, when this man in the corner, in the passion of terror, spat in his face. And the samurai sheathed the sword and walked away”
Had the samurai killed the murder out of anger instead of his dharma, would the samurai still be a samurai?
I think there is truth in the saying that the end is in the beginning, the inner place from which we act matters.Peter
ParticipantReading ‘The Life Impossible by Matt Haig. Matt has been candid about his tendency towards depression and suicidal struggles, which make his stories very much worth reading. He fascinates me because its clear he ‘knows’ the experience of all things connected and that the answer to Life as it Is, is a authentic Yes, yet this ‘knowing’ has not kept him from his depressive experiences, though it seems to have helped him move through the experiences.
The Life Impossible starts to with a young person letter to a math teacher asking for help, which very much resonated with me.
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At times I have found it very hard to carry on. It feels my life is already written at this young age and everything is known. I sometimes can’t breathe with all the pressure.
I am in a pattern, like a number pattern, a Fibonacci sequence – 0,1,2,3,5,8,13,21… – and like that sequence things get less surprising the further I go on. But instead of realizing the next number is found by adding the two before it, you realize that everything ahead of you has already been decided. And as I get older, as I pass more numbers, the pattern becomes more predictable. And nothing can break that pattern. I used to believe in God but now I don’t believe in anything. I was in love but I messed that up. I hate myself sometimes. I mess everything thing up. I feel guilty all the time… and I feel guilty for that too..
I look at what is happening in the world and I see that our whole species is on a path to destruction. Like it is programmed, another pattern. And I just get fed up with being a human, being this small tiny thing that can’t do anything about the world. Everything feels impossible…
Matt Haig – The Life Impossible(The novel is the response of the math teacher)
I suspect a lot of people can identify with those questions and thoughts, especially in this digital age where everything including ourselves is becoming a algorithm.
The experience of the blank canvas, beginner mind, Eternal Now… hasn’t and won’t make things different. The patterns remain… (My suspicion is that only forgiveness can change a pattern. Perhaps the only tool we have to influence life)
Still realizing the Eternal, their is a change which I can only describe as bitter sweet, which is a kind of contentment?
I suspect Campbell had it right when he said – “Realizing the relationship of the temporal moment to the eternal—not moment, but forever— is the sense of life.”Richard Wagamese says it better
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From our very first breath, we are in relationship. With that in-drawn draft of air, we become joined to everything that ever was, is and ever will be. When we exhale, we forget that relationship by virtue of the act of living.
Our breath commingles with all breath, and we are a part of everything. That’s the simple fact of things. We are born into a state of relationship. Relationships never end; they just change. In believing that lies the freedom to carry compassion, empathy, love, kindness and respect into and through whatever changes. We are made more by that practice. – Richard WagamesePeter
ParticipantI understand that answering how this is changing your experience of life can be complex.
Hi Anita
I often ask myself if I am living what I believe, and suspect I’m not. Even as I write that I question my use of the word believe…
I have got to a place where I notice in most moments the “yin and yang” dancing around themselves, though for me I would replace the words with the temporal and eternal. (Even as I know the eternal has no opposite as it is the source from which the temporal arises and returns) If I’m honest with myself I must admit that I spend most of my time in the temporal experience, judging, measuring… I know this because I find myself anxious most days that that arrises from the tendance to measure. The difference today in that I remain aware of the eternal, and the possibility of the return. Thus the image of yin yang as the best I seem to be able to do/be is a dance between the two even as I ‘know’ it remains a blank canvas.
Then there is Alan Watts warning: “if you’re going to outwit the devil (ourselves), it’s terribly important that you don’t give him any advance notice” If I set the intention to try to live out what I believe, the ‘devil’ is going to come out to play. Better perhaps not to try or believe and instead dance.
In reference to the blank canvas; You aren’t really dancing until you get to the place where you ‘forget‘ all the rules of dancing. Oddly it seams we first must learn so that we can then forget and do/be – work for that which no work is required.
Peter
ParticipantHi Anita
You have a knack for writing. You ask a good question, how this is changing your experience of life, of which I’m not sure how to answer. Language is surely troublesome.
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