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May 10, 2019 at 1:31 pm in reply to: Contradicting Feelings and Thoughts, Don't know what to do, I blew it big time #293201
Peter
ParticipantHi
All words are symbols and the word ‘God’ is a big is a big one – meaning that when we unpack all the attributes that the word points to it can be overwhelming. Mostly we tend to mistake the map for the territory or the word as being the thing is only points to.
When you use the word God what is it you picture? Something outside yourself, something withing, both? Many approach god as if he/she/it is a alien being with powers to punish and reward – I don’t recommend that approach
We are bigger the big and smaller the small….the human being is not merely a drop that can merge with the Ocean, but a drop that also contains the Ocean. Every divine attribute is latent within the human heart, and by the cooperation of human will with divine grace these attributes can be awakened and manifested.
We human beings contain within ourselves the potential to experience completion, to know our intimate relationship to the whole of Being in such a way that we reflect this completion through ourselves.
My favorite form of prayer is listening.
āYou must have a room, or a certain hour or so a day, where you donāt know what was in the newspapers that morning, you donāt know who your friends are, you donāt know what you owe anybody, you donāt know what anybody owes to you. This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen.Ā Joseph Campellā
If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.āāĀ Joseph Campbell
Peter
ParticipantHi Javairia
At such a young age you certainly have had a lot to deal with and I’m impressed that you have been able to keep you head above water, if only just, and are able to recognize that you could use some help.
I agree with your intuition (which seems to be a strength of yours) turning to your friends as a therapist would be an error as it is unlikely they have the skills needed to lead you through the ‘woods’. That’s not saying you can’t lean on your friends as you support each other, just that turning to friends as you might a therapist will change those relationships.
My advice would be to seek out help from a qualified therapist. Is it possible your school guidance consular could point you towards someone? There is no shame to getting help and sometime we just need someone that we don’t have a relationship with to listen to our thoughts so me might better straighten them out.
I wish you well on your journey through the woods.
Peter
ParticipantHi Rosie I’m not sure what you mean by the word ‘passionate’. Its my opinion that the ‘self help and becoming’ movement have created a lot of unnecessary angst by creating unrealistic ideals with regards to passion, purpose and meaning all of which are connected.
I like what Joseph Campbell said about Passion or Bliss āPeople say that what weāre all seeking is a meaning for life. (Passionate Life) I donāt think thatās what weāre really seeking. I think that what weāre seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive.ā
The experience of being Passionate for career or what have you is just that a experience that exists not as a object to hold by a moment of being to experience. In a given day, week or month if we expect to the Passion for what we do in every moment were going to be disappointed. To a large extent we are the stories we create. as such having a Passionate career is a choice.Ā This has been my experience. There have been moments that I dislike what I do for a job and moments when I feel very passionate about what I’m doing. I am greatfull for the moments I experience passion for what I do.
āPeter
ParticipantHi Ranger:
You are not your thoughts. If your trying to repress your thoughts they will only become stronger.
Be honest with yourself and decide what it is you need. Note that wanting and needing are not the same thing. Once you answer those questions you will better be able to enter into a honest dialog with your wife and work on a plan that will move you forward towards your desired outcomes.
May 1, 2019 at 1:57 pm in reply to: All my relationships have been a failure, i feel like an embarrassment #292035Peter
ParticipantHi prudence
Do I understand correctly that he ghosting you for three months and that for those three months you continued to call him everyday?
The question I might ask myself if the above is true is why I don’t think I deserve to be treated better then that?
Peter
ParticipantHi gj
Sorry to hear about your Mother.
It may sound trite however the best we can do at such times, is as Gandhi suggested, ābe the change we want to seeā In this way we might just influence others respond in kind.
I suspect most doctors need strong boundaries in order not to be overwhelmed by everything they must deal with. That of course does not excuse a poor bedside manner. My own experience was that after the diagnoses and a plan established those in the medical field I dealt tended to show a great deal of compassion and kindness. I hope this will also be your experience.
āMay Light always surround you; Hope kindle and rebound you.
May your Hurts turn to Healing; Your Heart embrace Feeling.
May Wounds become Wisdom; Every Kindness a Prism.
May Laughter infect you; Your Passion resurrect you.
May Goodness inspire your Deepest Desires.
Through all that you Reach For, May your arms Never Tire.ā Ā ā D. SimonePeter
ParticipantHi Nelum
Viewing the world through the lens of social media is bound to distort what you see.
The personas we create are not fake but the means in which we engage with the world. How you relate as a son to your parents is different then how you relate to a stranger, friend, bossā¦ as it should be. Ā The mistake happens when we mistake our identityās and others identityās as being a persona. We are more then the sum of our parts.
To get to know oneself and others one needs to engage, develop trust and drop the guards we put up to protect ourselves. I get the feeling that the observations in your post could be your way of justifying a desire to stay safe and disengage. I say that as itās a tactic I have used in the past. If everyone is being fake why should I engage with them, better to keep to my introverted self. End resultā¦. loneliness.
Advice for what its worth is to avoid these types of judgments and measuring standards. Focus less on what you imagine others are thinking about you or what you imagine they want you to be and instead be yourself. Engage honestly with people that interest you and eventually if you are courageous in refusing to hide behind your wall of fears, you will find your tribe.
Peter
ParticipantHi James
Do you think I can achieve what I mentioned above, without exposing myself to possibility of getting rejected or hurt by others?
Based on my understanding of Love I would say no.
āEvery time we make the decision to love someone, (The same is true when we make the decision to love ourselves.) we open ourselves to great suffering, because those we most love cause us not only great joy but also great painā¦. Still, if we want to avoid suffering we will never experience the joy of loving. And love is stronger than fear, life stronger than death, hope stronger than despair. We have to trust that the risk of loving is always worth taking.ā – Henri Nouwen
For the majority of people, pain is the most dreaded enemy, and so when they experience pain, they try their best to fight against it or run away from it, as if itās an evil monster thatās after them. The reality, however, is that pain is there for our good, if we pay close attention to it and understand why itās making its presence in our field of consciousness. If weād really want to overcome pain, we first need to understand what it is and why itās there. Then, we need to address its root causes, and not merely avoid it or treat it on a symptoms-level.
Peter
ParticipantHi Belle
I know that for my sake (more than his), that I have to forgive, forget and move on. But my rage boils over sometimes
Forgiveness is an art that most of us practice badly. Most people feel that when they forgive they are also giving up on asking for accountability from the person that hurt then and so they must forget as in never remember the event of being hurt. If you think about it, such a perspective likely creates resentments and anger.
Forgiveness does not remove accountability. You can forgive someone and hold them accountable. By forgiving in this way, forgetting is a decision not to dwell. You become mindful when you are dwelling on the past hurt and taking a breath to let it go.Ā Let it go is not in pretending the hurt didnāt happen but realizing that when you dwell on the hurt it only intensifies. The practice of āforgettingā is to notice and allow the experience to flow vice damming it up. Other attributes to forgiveness are to forbear and forgo. We forbear as in we sit with what we are feeling, a time to feel what you feel without reaction or responding to it. When we forgive we also forgo desires of getting even and revenge. Revenge and getting even are not the same of holding those that hurt us accountable. We hold them accountable from a place of love. If I give you my key and you steal from me taking back the key is not done from a place of anger but accountability and love.
I suspect your right that much of your anger is coming from a place with the feeling of a loss of personal power and control. Ā Ā If such is the case the practice of mindfulness might.
Peter
ParticipantHi Bell
One of the purposes of relationships is to discover ourselves and become conscious. We tend to do this the hard way. For whatever reason when everything is going our way we tend not to learn much.
Anita will likely help you sort out your thoughts, however I would like to comment on your statement:Ā āI know life is in my control, but i feel like everything is in a mess and i need help.ā
There is a Hermetic saying/riddle As āabove so below as below so aboveā. Psychologically this points to the truth that we are influenced by factors outside our control with the possibility that we can also influence them.
The reality is, is that the majority of our experiences are influenced by factors outside our control and or that we are not conscious of. Ā We think we are responding and making choices when we are not. In most cases we tend to react to life. āAs below so aboveā however suggests that change we have influence over starts from the inside. Even this however isnāt so much as control as it is about influencing and allowing. The moment when we attempt to control we tend to grasp and want things to look and be a certain way causing us the miss opportunity.
I guess what Iām saying is that as you move forward and learn the lessons you need to learn from your experiences donāt focus to much on control. If you can, when you can set time aside practice embracing uncertainty. āEnjoy the beauty of becoming. When nothing is certain, anything is possible.”
Peter
ParticipantāBut I still love himā
I suspect your learning that love does not mean that relationship will thrive or last. That you can love someone even as you end a relationship. Perhaps even that Love requires that a relationship end.
Responsibility, accountability, discipline, meaning, growth… are all attributes of the experience of love.Ā Love requires that we hold those we are in relationship with accountable and sometimes that means the relationship must end. Ending not because you do not love but because you do love. Love continues even if a relationship does not.
Peter
ParticipantHi CuriousGeorge
The fresh start. Iāve often wondered if such a thing was possible as my own experience has been that no matter where when I took with me everything I wished to leave behind.
I donāt know CuriousGearge. Your post shows a growth in self-awareness as well as an attempt at creating healthy boundaries. Perhaps the practice of the beginnerās mind might help. A beginners mind allows one to realize every moment as a fresh start.
āBeginnings could happen more than once or in different ways. You could think you were starting something afresh, when actually what you were doing was carrying on as before. He had faced his shortcomings and overcome them and so the real business of walking was happening only now.ā ā Rachel Joyce, The Unlikely Pilgrimage of Harold Fry
https://tinybuddha.com/blog/beauty-beginners-mind-see-world-eyes-wonder/
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This reply was modified 5 years, 11 months ago by
Peter.
Peter
ParticipantHi Greenshade
I like what L.B. Smedes said about shame
If you persistently feel you don’t measure up, you are feeling shameāthat vague, undefined heaviness that presses on our spirit, dampens our gratitude for the goodness of life, and diminishes our joy…. Most shame we experience and take on is undeserved.
“Shame is heavy; grace is light. Shame and grace are the two counterforces in the human spirit: shame depresses; grace lifts. Shame is like gravity, a psychic force that pulls us down. Grace is like levitation, a spiritual force that defies gravity. If our spiritual experience does not lighten our life, we are not experiencing grace. . . .
“The lightness of grace does not lift all the sandbags that drag the spirit down. It lightens life by removing one very dead weight in particularāthe weight of anxiety about being an unacceptable person. Grace gives us courage to track down the sources of unhealthy shame, see it for the undeserved pain it is, and take steps to purge our lives of it completely. It sets loose the lightest feeling of life; being accepted; totally, unreservedly accepted. . . .
“I believe that the only self I need to measure up to is the self my Maker meant me to be.
“I believe that I am accepted by the grace without regard to my deserving.
“I believe that I am accepted along with my shadows and the mix of good and bad I breed in them.
“I believe that I am worthy to be accepted.
“I believe that grace has set me free to accept myself totally, and without conditions, though I do not approve of everything I accept.
“I believe that nothing I deserve to be ashamed of will ever make me unacceptable.
“I believe that I can forgive anyone who has ever infected me with shame I do not deserve.
“I believe that I may forgive myself for anything that I have ever done to shame myself or another person.
“I am gratefully proud of being who I am and what I shall be.
“I believe that the grace heals the shame I do not deserve and heals the shame I do.
Peter
ParticipantThe Living Apart Together (LAT) arrangement seems to become much more popular however it only works if both people are fully on board. If one partner is really into it and the other is just going along, things won’t end well for either of them.
The LAT arrangement requires each partner to have done the work to āknow themselvesā, the ability to set healthy boundaries andĀ most important good communication skills.
Peter
ParticipantHi coconut
Read this mornings feature article and thought you might find it helpful.I hope you find a way not to be so hard on yourself
https://tinybuddha.com/blog/you-dont-suck-at-life-how-to-stop-believing-your-inner-bully/
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This reply was modified 5 years, 11 months ago by
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