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Peter

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Viewing 15 posts - 376 through 390 (of 999 total)
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  • in reply to: changing ourselves from within #321383
    Peter
    Participant

     ‘How do we walk around in a world full of shadow traps?’  As the individuals we were created to be.  Every being on this planet was born out of love.  That is who we are.  Gandhi is right.  Once we change ourselves the tendencies in the world will also change.

     

    Love, one of those words we think we ‘know’. I suspect that if our expectation of love is that we never experience pain, as the song goes, we don’t know love at all. Perhaps then, the shadow traps are not so much traps but gateways to a better relationship to Love ‘as it is’ the pain and the joy. A love transparent to the transcendent blossoming when we are it.

    There is a character in the TV show ‘A Million Little Things’ whose Husband had/has a drinking problem, cheated on her with one of their best friends which resulted in a child and has chosen to stay in relationship with her husband, family and friends.

    The expectation as we watch is for the drama of divorce and separation. She has been betrayed. We learn that over the last few years she wasn’t fully engaged in the marriage however that is no excuse for the betrayal.  She/we deserve better, society expects/demands it, justice demands it, the cost of betrayal is separation, everyone knows that.

    We watch puzzled, the character is determined to respond and make a real choice that comes from within, who she is. There have been no ultimatums, no demands or for that matter any talk of forgiveness.  Only Space. Is this a unrealistic character on tv or is it possible
 We watch, She’s done something….

    The character has chosen to choose over ego.  This is not a sacrificing of love for love, but Love coming from loving herself. The experience of betrayal opening her up to herself, she is choosing
 and has made herself more. She is expanded.

    There is a hermetic riddle. As above so below, as below so above. We are influenced yet in the same moment we influence. That is not a paradox. We are part of the whole, inseparable, smaller then small and bigger then big… we are the change we see.

    in reply to: Being Happy In the Moment #320581
    Peter
    Participant

    Hi Angel

    So Much of our anxiety is created not by what does or does not happen to us but by our thoughts on how we view the past and imagine the future. Nothing chases away the opportunity for the experience of happiness then paying to attaching our sense of self to our memories and fears of the future.  Identifying ourselves with these thoughts will most assuredly take us out of the present.  The possibility of the experience of happiness lies in the present. Seeking it in the past and what might be works against us. (Happiness isn’t something we create but something we experience. These moments can occur taking out the garbage or curing cancer.)

    “The car goes where the eyes go” without awareness the eyes tend to focus on our fears, and doing so that is what we crash into.  Mindfulness and meditation may help.

    In Mindfulness you learn to notice when your eyes/thoughts are focused on the past and or future and how your sense of self is being influenced by that focus.  Ask yourself if you notice feeling bad about feeling bad. That would be an indication that you have attached your sense of self to how you feel. Try not to judge or label yourself for doing that. The practice is to notice. Eventually you may notice you can experience your feelings and thoughts about your feelings without “being” your thoughts and feelings.

    In Meditation you learn how to detach yourself from thoughts and emotion. You are not your memories, you are not your future, you are not your feelings, you are not your thoughts. There are thoughts, there are feelings, there are experiences
 You are not that.

    The “quite mind” is not a mind that stops chattering, but a way of being that does not attach identity and or sense of self to the chatter.  Your mind is doing what it was designed to do, you are not your mind
.

    Best wishes

    in reply to: How to become responsible for your own happiness? #320391
    Peter
    Participant

    Hi Harshita
    With regards to the question: How to become responsible for your own happiness. I really like today’s blog

    https://tinybuddha.com/blog/happiness-fun-blog/i-spent-years-looking-for-happiness-in-the-wrong-places/

    in reply to: Lost Passion in Life #319687
    Peter
    Participant

    Hi Priyanka

    I suspect many of us on this forum have found ourselves experiencing this loss of passion at one time or another. It’s a thought spot to be in. Such experiences can also be linked to depression so talking to someone could be helpful.

    You write about looking for that job that spark joy. I don’t think you can know what will spark joy unless you’re in it. The good news is that you’re at a point where you don’t have anything to lose so all doors are possibilities.  To find what your looking for you have to engage with life. A place to start may be in dropping the should s that seem to be dominating your internal dialog. Should’s suck the life out of life

    Joy is an emotion that comes as a surprise, not so much as something we create or can cling to. Only by engaging with Life can we be surprised by Joy. Hope is the art of being passive as not forcing things, while active as being ready to pounce when possibilities present themselves. You can lean on this type of hope.

    Be kind to your self. Everything starts by taking a step.

    You may enjoy the movie ‘Brittany runs a marathon’

    • This reply was modified 5 years, 5 months ago by Peter.
    in reply to: A poem #314049
    Peter
    Participant

    Nice. Even the God part.

    All words are symbols and unpacking a word  like ‘God’ has resulted in millions of books and billions of words so its understandable that each of us relates/triggers to it differently.

    in reply to: LETTING GO #314043
    Peter
    Participant

    Hi Alecsee

    When you say “Letting Go” what does that look like to you?

    For the longest time when I was given the advice to Let go I misunderstood and felt like I was being asked to forget and or pretend nothing happened.

    I’ve learned that ‘Letting go’ is not a forgetting or indifference to our experience but entering fully in the flow of the experience. Even if the experience was the memory of the event.  Letting Go is a release from blocking experience to allowing the even or memory of the event to be experienced as It Is in the present. Through the concept of ‘letting go’ we ‘Detach’ our sense of ‘self’ and or ‘ego’  allowing moment to flow as it is in the moment.

    We Let Go or Let Flow our attachments to our thoughts and memories. In this way we avoid dwelling on a thought or memory which often includes emotions such as regret. Regretting = dwelling = Blockage vice flow

    I also don’t think I’m as open to change as I use to be.

    The thing with change is that it happens slowly then all at once. We tend not to notice all the small stuff of change until we notice a result. Change is also a flow.

    in reply to: Feeling Like a Fraud #312745
    Peter
    Participant

    I suspect that everyone at sometime in their lives feels this way. There is this idea in phycology called ‘persona’. A persona is a kind of mask we put on as we interact with other. Persona’s are not fake. While at work one would not put on the persona of Husband, Wife, Brother, Sister, Son, Daughter
  that would just be weird.

    When we first become aware that we have persona’s, masks, roles to play, its natural to wonder, oh I must be fake.

    In Buddhist teaching we are reminded that we are not our persona’s. we are not there role we take on, we are our emotions, we are not our thoughts
  It is however when we over identify with a specific persona, emotion, thought that we are not being real.

    For example, ‘I am a businessman’ Everything I see and do comes through perspective of the businessman. When I succeed in business, I’m good, when I fail, I’m bad. You can see how that is going to be problematic especially when the ‘businessman’ needs to relate to others as perhaps Father, Son, Lover, Friend
. The role of businessman is not fake. Its just not appropriate when relating to a partner.

    Anyway, you’re are a point where your noticing the various roles you have with the realization that you are not your roles. This is understandably uncomfortable, but not fake. It is through our roles and interactions with others that we learn about ourselves.

    My advice for what its worth is to pay attention, play a bit with the roles you take on, what fits, what doesn’t fit, what is helpful what is not.? Are you over identified by a role taken on? If so why?

    As you discover this thing that is you, be kind

    in reply to: Root Chakra Blocked – affecting my loved ones? #312125
    Peter
    Participant

    My understanding of the Chakra’s is that psychologically the root Chakra is the ID. A person who is all reaction, spending little time thinking for themselves or at all.

    The second Chakra would be the will to pleasure and the third the will to power. The first three Chakra’s or objective with the focus on the outer world.

    Chakra four is the heart as the focus moves inward, five the will to power directed inward as mastering the self, six will to pleasure transform as love inward and expanded, seven unification – problem of opposites.

    We tend to move from Chakra to Chakra, perhaps even within a single breath.  Unless you are really negative, controlling and demanding of those you care about follow the rules and provide for you I don’t think your stuck at the root Chakra.

    I didn’t get that impression from what I read. Continue on being the change you wish to see and the money issue will change

    in reply to: Do people answer on this site? #311941
    Peter
    Participant

    There are no answers only questions…. That said the following pretty much answers it all

    “I don’t get it,’ Caroline said, bemused. ‘She’s the only one with wings. Why is that?’
    There were so many questions in life. You couldn’t ever have all the answers. But I knew this one.
    It’s so she can fly,’ I said. Then I started to run.” ― Sarah Dessen , The Truth About Forever

    “You spend your whole life looking for answers because you think the next answer will solve all your problems: make you a little less miserable, because when you run out of questions you don’t just run out of answers… you run out hope.” – House

     

    The Riddle” – Five for Fighting

    There was a man back in ’95
    Whose heart ran out of summers
    But before he died, I asked him

    Wait, what’s the sense in life
    Come over me, Come over me

    He said,

    Son why you got to sing that tune
    Catch a Dylan song or some eclipse of the moon
    Let an angel swing and make you swoon
    Then you will see… You will see

    Then he said,

    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…

    Picked up my kid from school today

    Did you learn anything cause in the world today
    You can’t live in a castle far away
    Now talk to me, come talk to me

    He said,

    Dad I’m big but we’re smaller than small
    In the scheme of things, well we’re nothing at all
    Still every mother’s child sings a lonely song
    So play with me, come play with me

    And Hey Dad
    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…

    I said,

    Son for all I’ve told you
    When you get right down to the
    Reason for the world…
    Who am I?

    There are secrets that we still have left to find
    There have been mysteries from the beginning of time
    There are answers we’re not wise enough to see

    He said… You looking for a clue I Love You free…

    The batter swings and the summer flies
    As I look into my angel’s eyes
    A song plays on while the moon is high over me
    Something comes over me

    I guess we’re big and I guess we’re small
    If you think about it man you know we got it all
    Cause we’re all we got on this bouncing ball
    And I love you free
    I love you freely

    Here’s a riddle for you
    Find the Answer
    There’s a reason for the world
    You and I…

    • This reply was modified 5 years, 7 months ago by Peter.
    • This reply was modified 5 years, 7 months ago by Peter.
    • This reply was modified 5 years, 7 months ago by Peter.
    in reply to: Nothing makes sense anymore. #311937
    Peter
    Participant

    Hi G

    I’m sorry to hear your struggling.

    “The most painful state of being is remembering the future, particularly the one you’ll never have.” ― SĂžren Kierkegaard

    Now that school is finished it appears your mourning the future you imagined before the illness. There is a time for all things and that includes mourning.

    Your reaching out so now may be a time to move on from where you’re at.

    Meditation and mindfulness may be helpful tools getting to a place where you can accept your situation. I might also seek out professional help in dealing with your depression.

    I wish you well. Be kind to yourself

    When in a similar emotional state, I found the book ‘Learning to Fall: The Blessings of an Imperfect Life’ by Philip Simmons. The book helped me put things in perspective.

     

    in reply to: How do you bring purpose into your life? #311603
    Peter
    Participant

    We tend to desire Purpose as an objective experience, a job a passion… but such experiences can’t last. The truth is the experience exists in the moment and like all moments flows by.

    Whether you notice it or not, all that you are, as you are, and do is purpose and gives meaning to life (life does not give you meaning you give meaning to life). What your looking to experience then may not be purpose.

    Some Quotes on purpose and meaning by – Joseph Campbell

      “We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.  – Joseph Campbell

    “People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive.”

    “Life is not a problem to be solved but a mystery to be lived.”

    “We’re not on our journey to save the world but to save ourselves. But in doing that you save the world”

    “We’re in a freefall into future. We don’t know where we’re going. Things are changing so fast, and always when you’re going through a long tunnel, anxiety comes along. And all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It’s a very interesting shift of perspective and that’s all it is
 joyful participation in the sorrows and everything changes”

    in reply to: Lost boy #311305
    Peter
    Participant

    Hi Daniel

    the book ‘Iron John’ by Robert Bly may be of interest to you.

     

     

    in reply to: THINKING ABOUT THINKING. #311247
    Peter
    Participant

    To think about thinking… Is there anything else we can do while doing it? See while seeing, hear while hearing, smell while smelling, taste while tasting, feel while feeling


    “A simple enough process seems to be in the present and take it as it happens. This though easy to state, is not as easy when it comes to the practice of it.”

    The reality is that we are always in the present.  In that sense there is no try it already is. It’s an illusion that the thoughts of the past or the future happen in the past or the future. They occur in the present and we deal with them as we deal with all things as it happens. The practice isn’t to make it happen but to accept it’s how it is.

    Peter
    Participant

    There are many schools of thought when it comes to Buddhism. Vegetarianism is often a practice however not necessary.

    All life is life and the reality is that the body requires the sacrifice of life, whether animal, vegetable or mineral, to grow… and one day it will be our turn to feed life. (actually we all ready are)

    ‘Karma’ then isn’t about the eating of the animals but the consciousness of that reality.  Thus, we give thanks before a meal.  A unconscious gluttony and waist might be ‘bad’ Karma – viewing the world and life as something to be used vice entering into the flow of Life.

    • This reply was modified 5 years, 9 months ago by Peter.
    Peter
    Participant

    Hi No-thing

    It sounds like you are in a lot of pain. If I’m reading you correctly the anger and frustration your holding has to do with the problem of justice. Lots of books written on that subject and still the idea is not understood.

    I get it. Everyday we watch as people that hurt others remain oblivious, untouched and or simply seemingly uncaring about the harm they do. We want them punished. Something about life is wrong and we want to fix it and condemn it.  I get it.

    The reality is life is not going to change. The choice then, remain angry and spend your life self-righteously shaking your fists at the heaven’s and all the wrong you see around you demanding Life be different, demanding Life conform to your expectations
 or
 let it go


    Be the change you want to see, it’s the best anyone can do. (the reality is we always are weather we consciously choose it or not) Stand up when you see injustice but detached (not indifferent) from outcomes.  Life’s will, will be done. How other people experience that is their fate to face how you experience yours is yours. Its one of the few choices we get to make so choice wisely.

Viewing 15 posts - 376 through 390 (of 999 total)