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JadeParticipant
After years of not doing any daily exercise, Iāve developed a strategy for choosing physical activity over the couch.
1. When I come home from work, I make sure Iām not ravenously hungry. This means bringing lots of healthy snacks for me to munch on during the last hour at the office and on my commute home. So I come home feeling satisfied and ready to run.
2. I love technology and social media, so I make my exercise routine more exciting by using apps that let me track and share my progress with family and friends.
3. I created motivation and accountability by telling my BF that if I skip my running routine for (previously established and agreed upon) unacceptable excuses, I owe him $100. This clause exploits my thrifty nature!
4. I keep my standards relatively easy and achievable: minimum 20 minutes of activity is all I need to achieve to feel personally successful.Iām trying to find similar motivation to get myself to cook, period. And possibly cook healthy. I find cooking so tedious and annoying! I like the point that was made earlier to learn to cook 3 recipes off by heart, may give it a shot!
JadeParticipantScott – My advice: leave. Iāve been in the same position as you before, considering whether to leave a job that I should never have taken to begin with (should have listened to my gut instinct instead of my brain) because it was making me anxious, depressed, and emotional. Personally, being unemployed (meaning bored and alone and ashamed of myself) was the lesser of two evils. So I left, without having another job to go to, and I felt like a failure and spent months struggling for work… but I was STILL happier than when I had been at that job. I took the time to recover my destroyed self-esteem and it actually felt good to be taking action and progressing with my life instead of treading water, you know?
TheAwakening – Change is difficult! Especially after 8-10 years of a routine. Some self-doubt will be inevitable, but remember this: one of the top 5 regrets of the dying is āI wish I hadnāt worked so hardā. (http://justrandomdesigns.files.wordpress.com/2012/10/top-5-regrets-of-dying.jpg) I believe taking a step towards caring for your personal life will be extremely rewarding and beneficial to your well being.
JadeParticipantWhat you said here stuck out to me: āHe is my everything, and I have lost myself in this relationship; but I would rather lose myself in him than be lost in a dangerous internet world.ā Being lost as a girlfriend or being lost in random relationships are not the only two choices available to you! Maybe to be found, you need to take a different path than the two youāve presented.
Final thought: in my personal experience, if your answer to āam I/was I in loveā is āIām not sureā? The actual answer is no. Real love has a certainty to it that is hard to ignore, and Iām sure in time you will find it, both within you and outside you.
JadeParticipantI know youāre relying on her to help get over your emotions, but I think it may be working against your progress as well. My advice would be to remain friends but cut off all communication for now, so that you can distance yourself without being reminded of her presence. Let her know that youāre taking some time to sort yourself and out block her if you have to. It takes a lot of time to get over someone, especially someone who feels like your Dream Person.
JadeParticipantThere’s an article from the Tiny Buddha blog that I keep bookmarked for this exact purpose: http://dev.tinybuddha.com/blog/4-lessons-on-how-to-find-the-right-direction-in-life/
I also agree that Peter’s advice is equally valid. If you want, try leaning into your restlessness and see where it takes you.
JadeParticipantYouāre definitely doing the right thing! The best way to be there for others is to be there for yourself as well, anyone who wants you to sacrifice your own well-being to accommodate them is being selfish.
A couple years ago one of my friends was going through a very traumatic time in her life and she depended on me a lot as someone to talk to and vent her frustrations. I wanted to be there for her but it was also hard for me because her depression was contagious, and after some time I found myself being dragged down by her sadness. I had to let her know that I couldnāt be available to her all the time and she definitely respected that.
Itās nice to be the friend who can lend an ear, but sometimes you just have to remind people that youāve got needs too.
JadeParticipantMy mother tried to teach me to knit and I absolutely did not get it. But then she showed me the basics of crochet and I took to it like a fish in water!
Is anyone on Ravelry? Thatās where I go for all my patterns.
JadeParticipantAnyone who threatens to hurt you physically is not your friend; you are not obligated to stay with him through his āanger issuesā at the cost of your own safety! My advice would be to end the relationship and cut off contact with him.
Donāt believe in the lie of ātrying to change a manā for the better, jerks will remain jerks no matter what you do! Iād rather be with a mature, rational adult than someone who is out of control and possessive.
JadeParticipantIāve been in similar situations; I find myself in an intense relationship that seems to shatter every notion I had about love and happiness, but the same relationship is highly dysfunctional as well. None of these relationships worked out because I realized something: sometimes love, no matter how powerful, is not enough. I could feel like this someone had an unshakeable connection to me, but if they couldnāt give me the security, stability, and comfort that I needed, I would be miserable no matter what. So remember, your needs and happiness are important!
In the end, the decision is yours. But if I was in your shoes I would square myself up and move on.
JadeParticipantA dream is something you want to happen but have no way of measuring whether or not you succeed. There is no end date, no set amount required to make the dream happen.
A goal on the other hand is measurable. A date is set so that you have something to aim for and push you. Instead of simply saying, āI want Xā you set a goal that youād like to achieve and have a plan to back it up.
Basically, a goal is a more concrete, action-oriented version of a dream. š
JadeParticipantThank you for sharing your story. First of all, you are NOT a horrible person! You were unhappy with your relationship, she was not treating you with respect, so you ended it which was the right thing to do. Ending a relationship doesnāt make you a bad person, and you are not obligated to stick with someone who hurts you.
Iām sorry that this happened to you and I can relate, I was also super shy at your age and never found the courage to ask out anyone I liked until I was in my late 20s! Going through what you went through would have devastated me, but I also know that eventually I would heal. Take time to recover from this; do the things and hobbies that you love, spend time with family and friends who genuinely care about you. And most of all, be kind to yourself! We all make mistakes, thatās what makes us human, and the best thing to do from mistakes is to learn from them.
JadeParticipantEchoing what Buddhist Wife said; if you’re comfortable telling a doctor about how you’re feeling, please do!
I can relate to what you’re talking about; I also did very well in high school and have a very supportive family. But when I got to college things did not go so well and I was very confused and depressed and lost. You’re not alone in feeling the way you do. I still struggle with how to make friends and be successful and it’s been almost 10 years since I left university!
Hope you find the help you seek. š
JadeParticipantHi Louise! I wouldn’t worry too much about not having oodles of sexual experience; I was in the exact same boat as you at 24, which is when I finally started dating. And I went on a lot of dates that didn’t go anywhere for years. It wasn’t until I was 28 that I started dating someone that I actually wanted to sleep with. Now I’m 33 and my current boyfriend is the same age as me and we have about the same amount of sexual experience (1-2 previous partners) and things are great between us. Contrary to what we’re led to believe, there are a lot of men out there who are just as inexperienced as we are.
Think of it as a test. If you eventually tell a guy you’re dating that you’re not all that sexually experienced, how they react tells you whether they’re worth pursuing to begin with. Any man who makes a big stink about it or makes you feel weird/abnormal isn’t worth your time! The right man will be supportive and accepting, regardless of how much experience he has. š
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