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Jon Jones

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    Jon Jones
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    Hi Maureen,

    There´s an excellent book I´ve been reading http://www.amazon.com/Mastering-Healthy-Image-Darrell-Knoch/dp/0615540597
    It has helped me a lot to feel better about myself and be more confident.

    Building healthy self-esteem and self confidence is something we must work on continually. Especially for sufferers of anxiety and depression!

    Once you start loving yourself, others will love you more easily!

    Have faith you will be ok!

    Jon

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