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Mark

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Viewing 15 posts - 571 through 585 (of 1,111 total)
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  • Mark
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    Yogalover,

    If he cannot fully accept you despite his parents’ attitudes then you two are not compatible.

    Love him from a distance and as a friend but he has told you, in so many words, that he will not be the strong partner that you need.  For me, I require my life long, romantic partner to be a true partner, i.e. someone that has my back, that advocates for me, that totally accepts me and is proud of me.  This is not him.

    Mark

    in reply to: Hello All #224139
    Mark
    Participant

    Tom,

    How do you mange being irritated about “everything?”

    We are on a Buddhist focused site.  Start following the Buddhist practices, i.e. meditation, mindfulness and the philosophy of kindness.

    No quick and easy fixes but it’s a lifelong “fix.”

    Mark

    in reply to: In in love with my best friend (should I make a move?) #224137
    Mark
    Participant

    M,

    4 day breakup is an extremely short time to be able to recover/process/grieve/get over a relationship.

    I would let the man make the move once he is ready.  You can reach out later but right now it’s too soon.  Give it at least 9 months since his last relationship was 4 years.

    In the meantime, live your life, date others, and let him go for now.

    Mark

    in reply to: Husband does not communicate or connect #224135
    Mark
    Participant

    Gigi,

    My experience is that therapy is not a panacea especially if one partner is not invested in “fixing” the relationship.  It’s a waste of time.  You both still can be parents but not together.

    It is telling that it is only you that is “fighting” for the relationship.  As I said, I believe it does take two to make a relationship work and if it is only you fighting for it then it’s a lost cause.

    Mark

    in reply to: Husband does not communicate or connect #224127
    Mark
    Participant

    Gigi,

    I encourage you to find emotional support and even therapy for yourself.

    Yes, actionable tasks, e.g. lawyer, financial support (work, etc.), a community of support, etc.

    Good luck,
    Mark

    in reply to: Does my boyfriend even love me? #224121
    Mark
    Participant

    Mathild-S.

    We assume that just because we SAY we love each other then our Love Languages match and we know how to communicate HOW we love each other.  Check out the Five Languages of Love and see how each of you express love.

    We also EXPECT our romantic partner to automatically KNOW what they SHOULD do IF they love us.  NOT!  It’s about communicating EXPLICITLY about what we want and how we want it and when we want it.

    Check out Non-Violent Communication techniques and process by Marshall Rosenberg on how we communicate based on our feelings, needs and behavior specific requests.

    Mark

    in reply to: Husband does not communicate or connect #224119
    Mark
    Participant

    Gigi,

    I assume that he was a workaholic when you married him.  First and foremost, love yourself.  How you love yourself is how you can care for your son.  If you put yourself last then that is what you are teaching him … and your husband.

    It is not whether you have patience with your husband, it is how you want your marriage to be.  It is not a one sided relationship.  If he does not hold up his end then it is not a relationship.  The sooner you realize that then the sooner you can create a life that is best for you and your son.

    Make sense?

    Mark

    in reply to: Fiance Dumped me over text #224109
    Mark
    Participant

    Classy,

    Good for you for all that care.  I believe we all want immediate relief, healing, happiness.  Unfortunately what takes years in the making (usually unconsciously), will take long to undo.  This day and age with internet speed, instant gratification, Amazon next day delivery and dating swipe right, we are conditioned to have it all and have it now.

    I believe in anger (rage).  I was brought up without having that expressed in my family-of-origin.  It is as valid an emotion as joy.  I am still learning to embrace that, to feel that without skipping over it.  This is all part of who we are.  Emotions are human.  How we choose to express our emotions, especially rage and anger is another thing.  I encourage you to fully express it without judgment or holding back (within reason).  I think it is good for you to do so.  Rage is you (for now).  It’s there for a reason.  Honor that.  Be with it.  If it is too scary to physically express it (though I would encourage you to do so,  ex. bang on a pillow or scream or something) then sit with it in meditation.

    Mark

     

    in reply to: Fiance Dumped me over text #224105
    Mark
    Participant

    Classy,

    It sounds like you have had a “growing experience.”  Sorry.  You seem like you are still in the shock stage.  I would ask not how long it will take to get past this but how best to heal and learn from this.

    First and foremost, always love and take care of yourself.  Do you have ways of doing that?  Exercise?  Circle of friends?  Fun and meditative activities (such as walks, hikes, etc.)?  Journalling?

    Then once you have gone through some grieving and healing, start examining the relationship.  What was your role in it?  What about you and your upbringing, your family-of-origin that contributed you to stay in such an abusive relationship?  You probably will need a therapist to assist you to see the blind spots that you cannot see for yourself and to walk you through your background and unconscious blocks around relationships.

    Be gentle with yourself.  You are not to blame nor there is anything wrong with you.  It takes time.

    Mark

    in reply to: Please give me some advice #224023
    Mark
    Participant

    Jay,

    You want advice?  I would recommend on looking at yourself on why would you love such a person who does all those things.  Do some introspection and self examination and see if you love yourself enough to tolerate such behavior from your boyfriend.

    Mark

    in reply to: Regretful #223547
    Mark
    Participant

    jean115,

    I see every relationship as a learning opportunity about myself, who I am and how I “do” relationship.

    Examine why things have not worked, what was your part in this and what was his.  You already pointed out your insecurity and fears.  You have experienced his fears; his lack of communication and commitment.

    You have experienced his actions/non-actions in wanting this relationship.  Wake up and smell the coffee and then proceed accordingly.

    Mark

    in reply to: Help me !! #223543
    Mark
    Participant

    Maddy,

    As you pointed out, you have only been together for 12 hours.  It takes a while to really get to know someone. She is a fantasy, a projection of your desires.

    You owe it to your marriage, to your wife to cut off all contact and walk away.

    As you pointed out, this is futureless and a sin.

    Mark

    in reply to: Didn't know where to put… #223465
    Mark
    Participant

    mamaof2kids,

    You cannot control what he does.  Don’t worry about the lying since he gave it to you in the first place.

    What you can do for yourself is to cut off contact with him.  Block him.

    Try to move on.

    Mark

    in reply to: Messy break up, I need advice #223463
    Mark
    Participant

    Flower,

    You are still in the shock of ending it.  Give yourself time to let go and grieve.  Then I would recommend you figure out what was your part in this relationship and how to do it better, wiser, more discerning next time.

    Mark

    in reply to: Afraid of divorce, afraid of being alone after #223379
    Mark
    Participant

    Pedro,

    First things first.  My guess you still need to support yourself financially. Keep at it.  I’m 65 and have a spotty work history and found a job. It took me a while but I maintained a positive attitude and support from friends and family.  Having an income gives you options, e.g. divorce, place to stay, etc.

    Second, get healthy; emotionally and physically.  This is closely tied to getting a job.  If you are a Sad Sack then that comes across in your job search and interviews.  I know, easy to say.  The Buddhist practices written on this website can help you towards that, i.e. mindfulness, meditation.   Another part of emotional health is having a sangha, a circle of supportive friends/community.  I worked hard since my divorce to make and keep friends.

    My take is that looking for another relationship while still married is not the best way of getting your life back on track.

    The answer to your last question to anita “How can one find someone who sees that they have a good heart?” is to practice a compassionate and kind life.  Be good to yourself and to others around you.  Volunteer.  Live from your good heart.  Put your good heart into practice and action.  I find volunteering not only a great way of being involved in helping others, it helped me with my depression and loneliness.

    I maintained a regular exercise routine as well.  Physical activity is tied to physical AND emotional health.  This could be a daily walk.  I recently discovered pickleball.  This was an easy sport to pick up and it is social.  I also did solo activities; walking, running, bicycling, gym and was never good with eye-hand coordination sports.  I find I can enjoy this sport.

    Mark

    • This reply was modified 6 years, 3 months ago by Mark.
Viewing 15 posts - 571 through 585 (of 1,111 total)