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Mark

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Viewing 15 posts - 436 through 450 (of 1,111 total)
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  • in reply to: Are people from the past meant to stay there? #277961
    Mark
    Participant

    Reina,

    Having memories with those you were close to is a good thing as part of re-creating that feeling of warmth, connection and joy.  Everything is temporary and the Buddhist Noble Truth is that clinging causes suffering.  If you are not holding onto the past then as I said, it’s a good thing to have such fond memories.

    Mark

    in reply to: Everything always feels off balance #277959
    Mark
    Participant

    Reina,

    Grieving the loss of a friend and a relationship along with not feeling supported or included will make me feel quite depressed.  I would give yourself some grace and time, painful as it may feel now.

    You are not feeling any joy in the activities you are doing.  I think that is natural for that is what grief does to us.  I caution you to judge yourself as being weak and dull.  I also caution you to generalizing that “people never think of me or want to be around me.”  There will be others who do and they have not found you yet or you with them.

    I suggest meditation, exercise and getting out in nature to make part of your life.  This will help nurture you.  Get online support such as here as well.

    I remind myself whenever I am feeling lost or experiencing something crappy in my life, that everything is temporary and this too shall pass.

    Mark

    in reply to: Affair which has left us and his family broken #277825
    Mark
    Participant

    I am trying so hard to move on with my life but I think about him all day everyday, I ache, I have things that I want to share with him but can’t. I tell myself he needs to be with his children, I understand that and have never asked him to leave them for me. I don’t see how he can love his wife, he was unhappy prior to her finding out about us. I have so much going on with what happened to me in December and this involves my job, my life,  so it’s very difficult to focus on anything else.

    I know now I have done this to myself, I feel like I am being punished because of what I have done. But I’m struggling to get by each day.

    Mags,

    I’m not sure what you are looking for here.  You are suffering because of a situation that you two created.  The wife and children are suffering as well.

    You are struggling in dealing with the change.  Remember that everything is temporary so this too shall pass.  I find that tending to my needs helps.  Meditating on my pain helps, i.e. being with it helps me to get through it.

    It does not serve you in moving on by guessing what his wife thinks and does or what he is doing.  Focus on you.  Focus on caring for yourself.  And perhaps when you feel more resourceful, figure out how you helped co-create this suffering.  This is taking responsibility and an understanding on how not to repeat the same mistake.

    Make sense?

    Mark

    in reply to: Ongoing trust issues #277475
    Mark
    Participant

    Jemma,

    I have a woman friend who has trust issues as well.  I think it stems from her father kidnapping her and her sisters away from their mother.  She’s seeing a therapist but I’m not sure if they are addressing that particular issue in their sessions since I don’t ask and she does not offer to share.  She has not been able to have a long term romantic relationship and I think it is because of her fears in trusting another.  She also has issues with her mother (she really does not have any female friends).

    You say you won’t get better or over this issue.  I would think you won’t unless you focus on that to resolve within yourself.  Therapy is a good avenue to go to do so.  You said you have seen someone intermittently.  If you are serious about helping yourself in this area then go do that consistently and regularly.

    Mark

     

     

    in reply to: Boyfriend Sleeping in Mothers Bed #277287
    Mark
    Participant

    madxx,

    Almost 3 years and as a 24 yr old man he is still sleeping with his mother?

    I suggest he sees a grief counselor.  Not a healthy thing for him to do that.

    The TV and heat are just excuses to placate you since he managed fine in his own room when his father was alive.

    You can tell him how uncomfortable you feel and that you need inclusion as the woman he is exclusive with even if it is not sexual with his mother.

    What will he think if you decide to sleep with your brother or male friend?

    His mother needs to be able to move on and deal with her grief in another way.  Another candidate for grief counseling and/or a dog.

    Mark

    in reply to: Anxious, confused, exhausted #277283
    Mark
    Participant
    in reply to: Partner (F40) still in contact with an ex #277269
    Mark
    Participant

    John,

    As you have found out that you cannot really know someone until you spend in-person time with them.  When I was online dating, my preference is to first see if I can have a short phone conversation with the woman then set up a face-to-face.  If she does not want to do that until she “really gets to know me” then I move on.  That tells me that she is in too much fear and not really ready to date (me at least).  I did not have the patience to chat/text/email for to me, you are ready to date or not.  Dating is the in-person experience of getting to know each other.

    Mark

    in reply to: Trusting and making her feel like i trust her #277103
    Mark
    Participant

    Kenny,

    I don’t understand. You told her that you left YOUR phone in the car.  She said you did not need it.  She told you that you did not need your phone.  Then from that answer, you asked if she was texting???

    I find that a hard conversation to follow.

    Were you asking her to get your phone or asking her if it was in the car?

    I find it quite a leap for you to ask her if she was texting which had nothing to do in recovering your phone or that she told you that you did not need it.

    I am confused.

    in reply to: Trusting and making her feel like i trust her #277099
    Mark
    Participant

    Kenny,

    When you talk about wanting to trust and in order to do that she has to answer your questions.  What sort of questions are you asking?

    Is she not open on how she feels?  what she is doing or thinking?

    Mark

    in reply to: I feel like i ruined my girlfriends life #276719
    Mark
    Participant

    John,

    I understand that you care for this woman.  It sounds like your daughter is really being negatively affected by your gf’s children. Twelve years old is a tough age especially for a girl.  Are you choosing your gf over your daughter?

     

    Mark

    in reply to: I feel like i ruined my girlfriends life #276491
    Mark
    Participant

    John,
    First and foremost you are the one responsible for your children’s well being as well as yours.
    Your adult girlfriend is responsible for her children and herself.

    If your girlfriend truly has a good heart and will do anything for you then she will understand you making life decisions based on the good of your kids.

    I would examine yourself insofar as taking on the role as “caregiver” and how that plays a role in your current situation. Plus it sounded like you had a hard time letting go of your ex. Codependency? You might want to look into that as well.

    Mark

    • This reply was modified 5 years, 10 months ago by Mark.
    in reply to: Found someone I really like, but… #276047
    Mark
    Participant

    Connie,

    I figured I just need some insights from a third-party point of view so I am not getting too disappointed if things don’t plan out as I wish they would.

    Buddhism has the Four Noble Truths where the Second is that the cause of suffering is clinging or having desire.  Another way of looking at it is having expectations.  I think there is a 12 Step saying that “Expectation is premeditated resentment.”

    You had one date. A lot of what you think you know about him is your projection.  It is exciting and nice to meet someone whom you feel comfortable with, excited about and have warm fuzzies about.  That is ideally what you want to experience in dating….And it is only one date.

    Mark

     

    in reply to: Stuck in comparison cycle #275883
    Mark
    Participant
    in reply to: Compulsive lying #275845
    Mark
    Participant

    Heartbroken,

    All of this going between you and him over 100 miles apart?

    I wonder how many days you two have actually seen each other over what period of time?

    Mark

    in reply to: I feel like there is no way out #275839
    Mark
    Participant

    Jack,

    Your struggles sound somewhat similar I dealt with in my life.  Have you checked yourself for ADHD?

    The not doing well in school, the forgetfulness and the general scatter mindedness sound like that ADHD may be the cause.

    Take care,
    Mark

Viewing 15 posts - 436 through 450 (of 1,111 total)