Menu

Alessa

Forum Replies Created

Viewing 15 posts - 376 through 390 (of 768 total)
  • Author
    Posts
  • in reply to: The Mirror of the Moment #449200
    Alessa
    Participant

    Oh I forgot to add because it is late and I’m tired. Your beautiful writing reminded me of a memory with my son.

    I was teaching him a small physics / chemistry lesson in the bath with an empty bottle of bubble bath. The bottle is never empty, even though it appears so. Hold it underwater, the air bubbles up and the water fills the bottle. He had a lot of fun playing with that. ❤️

    in reply to: The Mirror of the Moment #449199
    Alessa
    Participant

    Hi Peter

    Hmm I guess, I have always had a very strong belief in change since childhood.

    I don’t mean avoiding. But shedding. If that makes sense? When something no longer applies. Sometimes that takes courage. But the courage is already present. Like a butterfly struggling to emerge from a cocoon, then resting and drying it’s wings.

    I agree with holding things lightly, even holding lightly the idea of holding things lightly. I’m trying to learn to pick things up and put them down like a cup.

    But yes, change. I think we might have different ideas around change? I feel like I keep learning and developing. I am aware of this. I can choose which things to shape. Like taking care of a garden to continue your metaphor. 😉

    My narrator is not the same as it once was and that is down to hard work.

    Don’t get me wrong. When I started on this path it was out of hatred. Hatred of my biological mother and myself. But things change, even that.

    Even something as dark as hatred can transform and give us something beautiful.

    I’m sorry to hear that a debate on a recent trip left you feeling unbalanced. It is difficult when family don’t see eye to eye. It is nice to feel seen and understood. ❤️

    in reply to: Compassion and respect during times of conflict #449179
    Alessa
    Participant

    * that protected you like that

    in reply to: Compassion and respect during times of conflict #449178
    Alessa
    Participant

    I wonder if you ever protected yourself as fiercely as you protect others? Or ever had anyone that protected like that? ❤️

    in reply to: Compassion and respect during times of conflict #449167
    Alessa
    Participant

    Thanks Yana! 🫂 🙏 ❤️ 😊

    in reply to: How to stop being so bitter and cynical #449166
    Alessa
    Participant

    Hi Miss Duchess

    I’m glad to hear that you had a better time in high school. That is really important to hold onto. It is bad luck with some of the other environments you had. The good luck you had is possible to find again, I’m sure. ❤️

    I can understand why it would be painful to experience so many questions about friends whilst you were struggling with those issues. It doesn’t sound like they meant badly though.

    I noticed that you have quite a few friends that you spoke about on your other thread. Are they all online? Or do you have anyone locally?

    I wonder if because your mother is a social butterfly, you had a lot of pressure put on you to become like her?

    Personally, I don’t think having a lot of friends is important. I can cope easily with only a few people in my life. Honestly, some of my friends are in their 70s and I’m only in my 30s. I value kindness in my loved ones, that is all I really need. Everyone is different. It is okay to do things your way. You don’t have to compare yourself to others.

    Congratulations again on making more headway in your quest to put yourself out there! You’re doing a really good job and so quickly too. Please let me know how things go. ❤️

    in reply to: When Consciousness Wears the Face of a Lover #449165
    Alessa
    Participant

    Hi James

    I feel like our physical bodies communicate love more easily than words.

    Online, without a camera. It is harder to build trust.

    Hearing a soft voice, seeing a caring look, feeling a comforting touch. These things do a lot to comfort people.

    Love itself, oxytocin being triggered by skin to skin contact.

    It is remarkable the things that it can do. Underdeveloped newborns need it to survive. When a child has a fever, it helps to regulate their temperature. It helps to promote relaxation and sleep.

    I feel like it takes a lot more effort to communicate love, purely in words. I’m not so good at expressing myself because of culture. Stiff upper lip and all that. 😂

    Interestingly, I read a study about murderers. Within the study they all had severe childhood trauma as well as co-occurring with either brain damage or autism.

    Also, I read another study about people who fight as children. Their brains can become permanently damaged.

    Not to mention, physical abuse itself can cause brain damage and dementia.

    ❤️❤️❤️

    Alessa
    Participant

    Hi James

    Yes, human nature is to connect. 😊

    Thank you for your thoughtful additions. I really appreciate them. ❤️

    An interesting point! It makes sense. It would explain why it is so important to have good parents growing up.

    I don’t mean to suggest that it isn’t possible to learn to cope with some of the limitations of our brains and learn to work with them.

    That is why Buddhism appealed to me. Psychology only goes so far. Buddhism seems to go a bit further.

    Thanks again for sharing your insights! Your perspective fascinates me and I feel like I have a lot to learn. ❤️

    in reply to: Abandonment Trauma #449140
    Alessa
    Participant

    Thanks Miss Duchess! That is very kind of you to say. 😄 Lots of love back to you too ❤️

    Alessa
    Participant

    Hi Anita

    I think there are more than 6 people. I lurked just reading for a long while before talking. It is a common practice on the Internet.

    Present. 🎁 ❤️

    in reply to: Abandonment Trauma #449131
    Alessa
    Participant

    Hi Everyone

    I was adopted. It was a very difficult situation for me. I wasn’t accepted by the extended family. I was bullied by them openly and my adopted mother did nothing to stop it. I was told to be the bigger person and not say anything. Not rock the boat, or stir the pot.

    They started involving their young children in the bullying when I was older and the children didn’t understand it because we got on well. I didn’t think it was right for children to have to question their parents at such a young age. I cut contact with all of the extended family.

    The lack of contact was not enough to get the bullying to stop. It continued to the point of being pushed out of the family over Covid. It hurts.

    I’m so sorry that all of this happened. This is not right. Your adopted mother should have stood up for you.

    If I was your mum I would have sat everyone down said “Hey, she is part of the family. If you don’t like it, that is tough. You have to treat her with respect. If there are any issues that you guys have it is important to talk them through respectfully. Remember that she is younger than you and has been through a lot.”

    I would have also said. “Hey this is child abuse to involve your young children in this bullying. Whatever issues you have, don’t involve your children in it.”

    I’m sorry that you sacrificed yourself to make their children more comfortable. That was very kind of you. ❤️

    Wow, even despite the lack of contact the bullying didn’t stop. That is intense. I’m so sorry that you were pushed out of the family over Covid. I know that you tried your best to stay in contact and you even tried to reconnect after it too. You even tried again when you had a child.

    This is just wrong full stop the way that they treat you. You deserve so much better. You deserve to be accepted and loved. I’m here for you and you have a beautiful family of your own now. ❤️

    in reply to: Compassion and respect during times of conflict #449130
    Alessa
    Participant

    Hi Yana

    🫂 ❤️

    Thanks for letting me know that you are okay.

    I was worried about losing you as a friend. I’m sorry that it felt like I was telling you off. I didn’t mean to make you feel like that.

    You are most definitely not stupid. These things are not easy to manage. ❤️

    I know you and I don’t take your heart or your kindness for granted. I have a lot of faith and love for you. I just worry about misunderstandings. ❤️

    I have been reflecting on conflict with multiple people in general and I think it is something that I struggle with.

    I don’t think I get things right. I end up accidentally hurting my friends in a misguided attempt to keep the peace. I need to reflect some more and learn about healthy ways to handle group situations.

    ❤️

    in reply to: How to stop being so bitter and cynical #449129
    Alessa
    Participant

    Hi Miss Dutchess

    It is valid to not like the hazing style pranks. I wouldn’t either. I definitely grew out of some of this stuff in high school. It is a very American thing to do hazing in college. I don’t really understand it. A smart move on your part not doing anything illegal or dangerous!

    In college we would play dumb games like punching each other in the arm when you see a yellow car or trying to trip each other up. Play fighting a little. But that was with friends. I didn’t mind it. One thing I didn’t like is when one of my friends singed my hair with fire. That wasn’t cool. Too far! Can you tell I hung out with boys?

    When I was in primary school I got pushed off a high wall because I was afraid of heights and too scared to jump down. I only climbed up with the other kids because I didn’t want to get left behind. I didn’t like it, but I didn’t hold a grudge. They were just trying to hurry me up. Again a friend. I had a mean girl pretend I stole her stuff to try and get me in trouble.

    I was tripped by a mean kid on concrete in gym class. I fell so hard and hit my head, I had a fit. He never apologised.

    I had a boy harass me in high school to hide the fact that he was gay. He scrunched up my homework and ate it, which would have really upset me, except that day I had a spare copy. He also groped me in the hallway when he was passing. And took it too far when he sat next to me once in class touching me underneath the table and would not stop when I asked. I asked to be moved and the teacher said no.

    I’m only telling you these experiences so you know that you are not alone. ❤️

    You are not a friendless loser and tolerating things you are very upset by is not a good way to make friends. It is such a shame that you felt the need to do that. You must have felt very lonely to do go through things that made you so uncomfortable. ❤️

    It is a shame that you never got the chance to explore pranks in a healthy way as a child that made you feel comfortable and sure that you weren’t being bullied. ❤️

    in reply to: Compassion and respect during times of conflict #449118
    Alessa
    Participant

    Hi Yana

    I’m sorry. I didn’t mean to hurt you. You are a dear friend to me. I just worry, both about you and everyone else. ❤️

    It is really difficult for me in general managing conflicts with multiple people, let alone on a public forum.

    Is there anything else you feel you need to say to feel heard? ❤️

    Alessa
    Participant

    Hi James

    Thank you for sharing again. ❤️

    Please forgive my musings. As I explained to Peter recently, when things are written and explained well. I have nothing to add, so I tend to tangent to expand the conversation and share a different perspective. ❤️

    Your explanation on your other thread was helpful. The key being relax and trusting my body’s instincts for me. Very different from my mind’s instincts for me. ❤️

    Muscle memory is a beautiful thing. It serves a function to free up mental space. But it is a time consuming process learning to master the body. For children it takes years.

    Life is complicated and a marvel. Layers upon layers. All have a unique function.

    Even thoughts. I see as energy. During meditation I have experienced them still to the point of subtle movement of the mind, gently stirring no longer marred by language. I noticed that the energy is present in the spine.

    It would take so much to process everything as a fresh and new experience. The brain is not built for it. It is built to notice changes, form patterns and have a negative bias. Built to save energy, to protect, not catch a glimpse of things as they are.

    ❤️

Viewing 15 posts - 376 through 390 (of 768 total)