Changing your life / Dealing with change Archives

Changing your life / Dealing with change

Stories and advice on overcoming fear and resistance, maintaining motivation, changing limiting beliefs, dealing with uncertainty, getting outside your comfort zone, changing your habits, making big decisions, coping when you feel stuck, and adapting to changes you didn’t choose.

Overcoming fear & resistance

When Something Has to Change: How to Push Yourself to Take Action

Scared to Try: Moving Beyond the Paralysis of Perfectionism

Trying to Change Your Life? 6 Reminders to Help You Keep Going

When You Want to Make a Change but Feel Confused and Scared

How to Change Your Mind and Your Life by Using Affirmations

The Danger of Wishful Thinking: Nothing Changes If We Don’t Take Action

An Exercise That May Help You Make a Big, Scary Life Change

5 Tips to Help You Take Action to Overcome Your Fear

What You Need to Know When You’re Considering a Big, Scary Change

How I’m Getting Past Internal Resistance So I Can Live a Life I Love

5 Ways to Push Through Discomfort to Make Positive Change

Overcoming the Fear That Stands Between You and Your Dreams

How to Tackle Resistance to Make Meaningful Life Changes

Facing the Fear of Change: Big Risks Can Bring Big Rewards

How to Overcome Fear and Live Your Dream by Changing Your Brain

How to Make a Big Change by Embracing Love and Confronting Fear

One Question I Ask Myself Monthly Since Coming to Terms with Death

Maintaining motivation

5 Ways to Get Energized and Motivated When You Feel Lazy

When Things Have to Change: How to Find the Willpower to Achieve Your Goals

How To Keep Yourself Motivated When You’re Not Feeling It

Why Remembering You’re Going to Die Is the Best Motivator

Ask Why: How to Motivate Yourself to Keep Going When Things Get Hard

How to Find the Motivation to Change Your Life When You Don’t Feel Capable or Worthy

How to Motivate Yourself with Kindness Instead of Criticism

4 Massive Motivation Killers and How to Overcome Them

Two Words That Can Motivate You to Keep Going: What If?

How Do You Motivate Yourself: With Love or Fear?

Changing limiting beliefs

9 Beliefs You Have to Let Go If You Want to Find Inner Peace

How to Stop Believing Negative Things About Yourself

8 Limiting Beliefs That Keep Us Stuck (and How to Overcome Them)

3 Limiting Beliefs That Make It Hard to Get Over Your Ex

How to Change What You Feel and Believe About Yourself

Your Story Shapes Your Life—and You Can Change It At Any Time

9 Ways to Release Your Limiting Beliefs So You Can Find Love Again

What to Do If Your Life Story Depresses You or Holds You Back

Think You Can’t Do It? Don’t Let Your Mind Limit or Define You

5 Limiting Beliefs That Sabotage Your Dreams

How Our Beliefs and Expectations Hold Us Back and How to Let Them Go

Dealing with uncertainty

7 Ways to Deal with Uncertainty So You Can Be Happier and Less Anxious

When You’re In Transition: Being Patient and Accepting Uncertainty

Accepting Uncertainty: We Can Be Happy Without All the Answers

How to Feel Less Stressed About the Uncertain Future

How to Face Uncertainty: Why We Don’t Need to Press the Panic Button

How to Push Through Phases of Uncertainty

Dealing With Uncertainty: When You Don’t Know What to Do Next

Worrying About the Future: On Trusting in Uncertainty

How to Let Go and Embrace an Uncertain Future

Getting outside your comfort zone

7 Reasons to Abandon Your Comfort Zone and Why You’ll Never Regret It

How to Stop Limiting Yourself and Feel Fully Alive

Why You Need to Embrace “Beginner’s Mind” to Live a Life of Adventure

How to Gently Coax Yourself Out of Your Comfort Zone

How to Get Out of a Mental Rut by Trying Something New

5 Reasons to Try Something New Before You Feel Ready

How I Started Enjoying Solo Adventures and How You Can Make a Big Life Change

Want to Change Your Life? Draw the “You” You Want to Be

Changing your life by changing your habits

How Simple Mini Habits Can Change Your Life

How to Break the Bad Habits That Hold You Back in Life

10 Habits of Unhappy People (And How to Fix Them)

Freeing Yourself from Problems and Habits by Seeing That You’re Already Free

How to Change Your Habits and Your Life in 5 Steps

How to Maintain Healthy Habits and Stop Sabotaging Yourself

When You Keep Giving Up on New Habits That Are Good for You

How to Stick with New Habits When It’s Hard

How Simple Little Happy Habits Can Make a Huge Difference

How to Convince Your Brain to Change Your Habits and Your Life

The Simple Lifestyle Changes That Healed My Mind and Body

Confronting Your Truth: The Life-Changing Benefits of Asking “Why?”

How I Stopped Being Everything I Hated About My Parents

Change Made Easy: How to Get Unstuck by Doing What You’re Already Doing

Making big decisions

How to Make a Difficult Decision: 30 Ideas to Help You Choose

The Power of Waiting When You Don’t Know What to Do

Making a Big Decision When You’re Not Sure Which Choice Is Right

6 Emotions That Can Cloud Our Judgment and How to Make Better Decisions

Trusting Yourself to Make Decisions Instead of Always Seeking Advice

Stop Second-Guessing Yourself: 5 Tips to Feel at Ease with Decisions

Follow Your Heart, Not Your Fear: How to Make Choices That Are Right for You

What to Do When You’re Panicking Because You Can’t Make a Decision

How to Hear Your Inner Wisdom When Making Tough Choices

How to Get Past Doubt and Do What You Really Want to Do

Making Big Decisions: How to Discern the Whispers of Your Soul

Making Big Decisions: What Would Your Higher Self Do?

Coping when you feel stuck

Why We Feel Stuck in Life and the Secret to Dealing with It

Do You Feel Stuck, Overwhelmed, and Dissatisfied?

3 Powerful Ways to Get Moving When You Feel Stuck in Life

8 Limiting Beliefs That Keep Us Stuck (and How to Overcome Them)

How to Change Your Life When It Feels Like Nothing is Going Your Way

What to Do When You Feel Stuck, Stagnant, and Bored with Your Life

You Aren’t Stuck in Life: Commit to Change and Get Started

3 Steps I Took to Reinvent Myself When I Felt Stuck and Unfulfilled

5 Questions to Ask Yourself When You’re Feeling Stuck

How to Tackle the Top 6 Fears That Keep Us Stuck

Adapting to changes you didn't choose

The Power of Acceptance: Stop Resisting and Find the Lesson

The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan

5 Principles to Live by When Life Doesn’t Go Your Way

Letting Go of Attachment: From A to Zen

6 Lessons Life Has Taught Me on Embracing Change and Impermanence

Why We Need to Learn to Let Go and Adapt If We Want to Be Happy

When Life Forces Your Hand, Embrace the New Chapter

3 Little Questions to Help You Deal with Life’s Big Changes

Nothing Is Permanent: Letting Go of Attachment to People

Handling Lifequakes: How to Navigate the Storms of Change