
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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I love this ‘Are you happy’ diagram. I want it on my wall. May I stick this on my wall?
no i’m not happy at all but yes i wan to be
hapy
Absolutely! =)
That is so clever Lori! Very simple but it helps you work out where you are very easily.
I agree! I didn’t actually create this, but I really enjoyed it, as well. =)