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Category “work fulfillment”

8 Ways to Turn Disappointment into Meaningful Success

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“Don’t let today’s disappointment cast a shadow on tomorrow’s dream.” ~Unknown

Have you ever looked back on your life, exactly a year ago, and felt amazed by how much has changed?

Last year at this time, I’d only just started this site and I was competing in a blogging contest. Ignite Social Media, the marketing company behind the mood supplement SAM-e, had come up with a clever crowdsourcing campaign to generate awareness for the product.

In the beginning of the fall, they advertised a contest to win a dream blogging job. The winner would get a six-month contract to write …

Desperate to Be Seen: Learning to Shine a Steady Beam

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“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hanh

While in the process of “re-branding” my business, Iā€™ve been reading a lot about business marketing. One of the articles that I really loved contains an analogy of a lighthouse for a business model, but to me, it speaks of so much more. It’s really a life model.

The example highlights how a lighthouse doesnā€™t run up and down the coast, anxiously seeking any boats in the water. It doesnā€™t cast its beam north and south, right and left, desperate to be seen. …

Baby Steps: A Simple Guide to Doing Something New

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ā€œIt is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.ā€ ~Proverb

Two years ago, after hearing Gretchen Rubin of The Happiness Project, talk about setting up oneā€™s own blog, I went home and did just that. It had been something I had thought of doing, one day, when I would get over my ā€œfearā€ of technology and decide I can do this.

Her talk made it sound so easy that I sat down and went for it. And I did it; I set up my own …

10 Happiness Tips for Busy People: How to Reclaim Your Joy

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“Life is what happens while you are making other plans.” ~John Lennon

I am someone who enjoys doing a lot of different things, and yet I donā€™t always enjoy being busy. Sometimes when my schedule gets full, I feel almost as if Iā€™ve lost a part of me.

Just like some people become codependent in relationships, I can be codependent with work. When it has my attention, everything else can easily fall to the waysideā€”my social life, my hobbies, you name it.

Itā€™s all too easy to get caught up in a riptide of doing without ever evaluating what youā€™re …

5 Ways to Push Through Discomfort to Make Positive Change

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“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown

One of the most difficult parts of reaching your goals or making positive change is pushing through discomfort.

This is where a lot of people give upā€”when the process inspires all kinds of challenging feelings.

If youā€™ve quit your day job to pursue your passion and after six months you need to sell your car to keep going, a cubicle may appeal to your need for security.

If youā€™d like to get your masters degree but received rejection letters for the fall, your ego might tell you not to …

How Planting a Seed Can Change Your Life

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“To get something you never had, you have to do something you never did.” ~Unknown

There are certain events that can rock us to the core: starting a new job, moving across the country, ending a relationship. Within the past three months, Iā€™ve experienced all three of these things.

For someone who is resistant to change, it can be difficult when everywhere I look thereā€™s a new sight to take in, new people to meet, and even a new industry to learn.

Type-A to the bone, Iā€™ve always wanted control over a situation.

When I was seven years old I …

Finding Joy in Frustrating, Routine Activities

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ā€œThe greatest obstacle to connecting with our joy is resentment.ā€ ~Pema Chodron

Today, I hopped in the company van for a trip I make once a week with one of two primary clients. In the mental health division of my company, driving is a requirement. Most of the clients donā€™t drive, and they need coordinated transportation to and from their appointments and leisure activities.

This particular woman goes to visit her husband weekly because she hopes to live with him when recovering from her mental health diagnosis. Iā€™ve been taking her on this trip for several months now, and itā€™s …

Mindful Technology: Simplify Email & Reduce Inbox Stress

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Up until recently, I received communication online in ten different places.

In addition to getting messages through Facebook, Twitter, LinkedIn, and StumbleUpon, I got emails through six different email accounts. I have not always managed this ever-flowing stream of information in the most mindful and productive way.

Studies show that we actually get a little endorphin rush when something new pops up in the inbox. Itā€™s almost as if an email, direct message, or blog comment confirms that weā€™re importantā€”that someone somewhere values us and needs our attention, expertise, or approval.

Iā€™ll admit it: I enjoy seeing thereā€™s a new …

Coulda, Woulda, Shoulda

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ā€œThe saddest summary of life contains three descriptions: could have, might have, and should have.ā€ ~Unknown

This is a phrase that had become a central theme in my life. One night, during one of my all too frequent bouts of insomnia, I sat at my computer and decided to write about my discontent, my middle aged angst.

I have no idea where the words came from, but once I typed the first sentence it was like a river overflowing its banks. Turns out, this was the key, the cure for my crisis. Yes, I am forty-two and a walking clichĆ©, …

Zen Business: the Eightfold Path to Peace and Productivity at Work

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“We must never forget that it is through our actions, words, and thoughts that we have a choice.” ~Sogyal Rinpoche

Our work lives are made up of a million tasks, relationships, deadlines, duties, commitment, and goals. We are often at a loss as to how to communicate difficult news, create consistency, or even just feel less stressed during the day.

When we work with teams, we can find ourselves trying to be the best to the detriment of the whole or we start gossiping in the break room, even when we donā€™t want to do those things.

In my years …

How to Regain Control of Your Time & Your Life

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“Life is a choice.” ~Unknown

I’m virtually broke, but I’m still enjoying life. How is this possible, you ask?

True happiness comes from having much less than you think you need. Growing up, I wouldn’t say that I had an abundance of toys. By normal standards, my family was just getting by with what we had. The bills weren’t just going to disappear, and there were three other young mouths to feed. It was either use my imagination to escape my reality or die of boredom. Which choice do you think I made?

When You Separate from Your Stuff

In …

Do, Adjust, Do: A Journey to Meaningful, Satisfying Work

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“If we are facing in the right direction, all we have to do is keep on walking.” ~Proverb

I couldn’t drive, drink, vote, or stay out after nine, and yet I had two jobs.

I started working just before I turned twelve. My parents didn’t have a lot of money, so I knew early on I’d need to work if I wanted to do fun things, like go to music camp.

After school, I went to a program for kids where I led them in creative activities, like singing and arts and crafts. On the weekends, I ran the dozen …

A Year of Tiny Buddha and a New Design!

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Happy day! As you can see, tinybuddha.com has a new design.

Earlier this week, I mentioned I was excited to launch this new site in conjunction with the one-year anniversary.

In that somewhat long post, I announced three book giveaways I planned to conduct in celebration,Ā outlined the milestones from Tiny Buddha’s journey thus far, and listed the most popular posts in multiple categories, including:

  • Happiness
  • Fun
  • Relationships
  • Mindfulness
  • Passion and Purpose
  • Being Good to Yourself
  • Change
  • The Beauty of Life
  • Peace of Mind

If you haven’t already, you can read that post here.

If you have already …

Approaching the Siteā€™s 1-Year Anniversary (Giveaways!)

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It’s a pretty exciting week in Tiny Buddha world. Several months back, I decided to have Tiny Buddha redesigned.

Well, we decided.Ā  There is an amazing man named Joshua Denney who has done a lot of work on the site.

Itā€™s through his passion, expertise, and hard work that weā€™ll have a completely new design at the end of this week.

One of the reasons I’m excited to launch the new site this week is that Thursday is the siteā€™s one-year anniversary.

With that in mind, Iā€™ve decided to do a few things:

1. Conduct a series of book giveaways …

On Fearing Change: When It’s Time to Take a Leap of Faith

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“Don’t fear failure so much that you refuse to try new things. The saddest summary of life contains three descriptions: could have, might have, and should have.” ~Unknown

There are two basic human emotions that are the driving force behind each thought, each daily inspiration, and that rare but pivotal new-chapter, life-changing decision. Those things are fear and love.

The funny thing, however, is that they are intertwining forces. In order to feel passionately about something, fear and love must coexist.

One year ago I made what some people would consider an irrational decision. I had a great job, …

4 Life-Changing Lessons Iā€™ve Learned from Running Tiny Buddha

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“Let yourself be silently drawn by the strange pull of what you really love.” ~Rumi

I have been working on Tiny Buddha for over two years, and yet Iā€™ve rarely written about my experiences running it.

I havenā€™t told you anything about my own challenges, opportunities, and lessons in maintaining the site, and it occurred to me today that that might be valuable information.

You probably have a Tiny Buddha in your own lifeā€”something you created that youā€™re absolutely in love with. Or maybe you havenā€™t found it yet, but you want to build something that drives you like nothing …

Mindfulness in Everyday Tasks: How to Get the Most from Your Chores

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ā€œSmile, breathe and go slowly.ā€ ~Thich Nhat Hanh

Last night I did something I rarely do. Drum roll please…

…last night I cooked.

Okay, to be fair, I more prepped than cooked. But my willingness to participate in this domestic ritual, with my boyfriend at the helm, was certainly not the norm. Neurotic as I may be with organizing and cleaning, cooking has never been my thing.

For starters, Iā€™m cheap with food. Iā€™d rather spend money on books and pedicures than saffron and truffles. I realize I could channel my inner Rachael Ray and learn to make budget-friendly meals, …

6 Timeless Principles to Deal with Resistance and Excel in Life

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“People who say it cannot be done should not interrupt those who are doing it.” ~Chinese Proverb

I wasnā€™t the best student in college. I skipped classes, didn’t do my assignments, and barely studied for my tests. Needless to say, I flunked those exams.

I realized after a few months that I didn’t want to continue on like this. If I wanted to make the most out of my life, I had to first be responsible for my studies.

So I buckled down and set out to achieve the best results. It wasn’t easy, and I’m not talking about the …

8 Ways to Be More Confident: Live the Life of Your Dreams

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“With realization of one’s own potential & self confidence in one’s ability, one can build a better world.” ~Dalai Lama

For the vast majority of my life I didnā€™t believe I could do most of the things I wanted to do.

I knew I wanted to be in a relationship, but I feared that if I got into one Iā€™d do something to mess it up.

I wanted to perform on Broadway, but even moving to New York City didnā€™t give me the courage to audition.

I wanted to be a writer, but I thought it was far too difficult …

A Simple Guide to Achieving Personal Greatness & Living with Purpose

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“He is able who thinks he is able.” ~Buddha

The world has given us many outstanding people.

Although we possess our own unique talents, we look to leaders and mentors as models of action and success. They represent unlocked potential, perseverance, and shining lights for us to follow.

Since all paths are unique, we canā€™t follow exactly where others have been, but we can learn from their examples of confidence and dedication. It’s the difference between saying, “I want to be like Oprah Winfrey” or saying, “I want to be outstanding in my own right, like Oprah Winfrey.”

There are …