Update: The winners have already been chosen for this giveaway:
- Cynthia Atkins
- Kevin Costillo
- Tracey Sullivan
- Stephanie (@Omgitsafox)
- Brenda Sue
Is it possible to be happy in a world marred by prejudice, violence, and global disharmony—in a time when people often feel isolated from their communities, even in the most heavily populated places?
That’s the main question presented in The Art of Happiness in a Troubled World; and the answer is a resounding yes.
The fourteenth Dalai Lama has known tremendous adversity in his lifetime—having been exiled from his homeland of Tibet when communist China invaded in 1959—and yet he still believes that human nature is intrinsically good.
But that’s not the crux of The Art of Happiness; it’s far more than just Buddhist wisdom.
The book follows a series of conversations between psychiatrist Dr. Howard C. Cutler and His Holiness, creating a guideline for happiness that reflects eastern philosophy without ignoring western reality.
If you’ve never read any of the Dalai Lama’s work, you’ll find this book a comprehensive introduction to his basic philosophy: that the purpose of life is to be happy, and that many of the behaviors and thinking patterns we adopt early on in life compromise our ability to meet that goal.
Dr. Cutler examines the Dalai Lama’s fundamental beliefs, asks clarifying questions, and then supports their mutual conclusions with scientific research and examples from history.
The result is a book that thoroughly explores:
- Why we feel separate from each other
- How we can simultaneously pursue individual and collective happiness
- How cultural influences and our brains’ wiring contribute to innate prejudices
- How we can realistically overcome those problems and find peace of mind
- How taking action on an individual level will help the world at large
I’ve read several other books by the Dalai Lama but none of the previous in this series, which includes three. Dr. Cutler’s probing questions elicit the type of answers that, I feel, would satisfy even the harshest cynic.
I put this book down feeling inspired and enriched. Above all else, the conversations and stories reminded me our perception of human nature influences our interactions with people; and that ultimately determines whether we live in a peaceful or hostile world.
The Giveaway
If you’d like to receive a free copy of The Art of Happiness in a Troubled World, retweet this:
RT @tinybuddha Dalai Lama book giveaway; RT & comment on the post to win a copy http://bit.ly/7kHjcw
Then comment below so I’ll be able to contact you by email. I will choose five winners randomly on Wednesday.
FTC Disclosure: I receive complimentary books for reviews and interviews on tinybuddha.com, but I am not compensated for writing or obligated to write anything specific. I am an Amazon affiliate, meaning I earn a percentage of all books purchased through the links I provide on this site.

About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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I've never read any of the Dalai Lama's work, but I'd love to. I retweeted this post and look forward to hopefully winning one of these copies of books! 🙂
[…] This post was mentioned on Twitter by Kelsey Childress, Camilo Olea. Camilo Olea said: RT @wonderwall7: RT @tinybuddha Review and Giveaway: The Art of Happiness in a Troubled World | tinybuddha.com http://bit.ly/7kHjcw #fb […]
Done! ReTweeted and commented! =) Hope I get to participate! Cheers from a fellow buddhism lover from Cancun,Mexico
Lori, I love everything that you write and feel so connected to your words. It's refreshing to see a community of people on this website with the same feelings on life. Keep it up girl! I would love to receive a copy of “The Art of Happiness in a Troubled World”.
Namaste,
Britt
I'd love to read more on Eastern Philosophy, more from the Tibetan/Buddhist viewpoint, myself being from the east ! Hope i get one of these, retweeted it as well !
Timely perspective from a great resource.
I love the way the Dalai Lama speaks across all boundaries, speaking the same language as physicists and psychiatrists, priests and the rest of us.
I love the way the Dalai Lama speaks across all boundaries, speaking the same language as physicists and psychiatrists, priests and the rest of us.
Social comments and analytics for this post…
This post was mentioned on Twitter by camiloolea: RT @wonderwall7: RT @tinybuddha Review and Giveaway: The Art of Happiness in a Troubled World | tinybuddha.com http://bit.ly/7kHjcw #fb…
Sounds like something I should read right now. Perfect timing
Never a better time than Now!
I would love to read this!
I love books like this that let me reflect on my life & enlighten me so I may share with others. I have retweeted!!
retweeted! Was thinking of buying this a week ago.
Would love to give this book a read 🙂
Be kind whenever possible. It is always possible.~ Dalai Lama
I retweeted (but you can't see it unless you follow me since my tweets are protected). Commenting now. Would love to read this book by His Holiness.
Retweeted and commented! Would love to read what the Dalai Lama has to say about this 😀
This seems like something that would be of GREAT use to me as I am trying to re-prioritize my life & become more balanced–mentally, physically & emotionally.
I think everyone could probably use a copy of this book these days.
What I love of the Dali Lama's teachings is that it shows powerful love and understanding.
Looks like a great read!
Looks like a great read. I retweeted this post
Pick me! twitter.com/missnecessity Positivity is the only way! :]
Are Buddhists allowed a Christmas list? If so, this ones on mine
Retweeted and commented.
I would love to win this book. Very fond of the latest dalai lama. It takes a great person to go through what he has, and keep his mind so clear.
We all truly need happiness in this world.
Rt'd via ikeif – I've read a few books from the Dalai Lama, I'd love to add this to my library.
I've bought copies for friends, but never for myself. I RT'd on Twitter!
Love the words of wisdom!
I love how the Dalai Lama embraces science reading about his contribution to neuroscience in Change your Brain, Change your life.
Looks like a great read. RT'ing now. Please send me a copy =)
What an amazing person. I saw him speak in Miami a few years ago, I wish that everyone could be touched by this Holy man.
retweeted & crossing my fingers 🙂
Tis the season of giving!
Retweeted and commented.
Dalai Lama book giveaway: The Art of Happiness in a Troubled World. RT & comment to win a copy http://bit.ly/7kHjcw -awesome!
I gave to friends, nvr 4 me RT @tinybuddha Dalai Lama book giveaway: The Art of Happiness… RT & comment to win copy http://bit.ly/7kHjcw
Just how does one have happiness in a troubled world? I'd like to find out.
This book sounds wonderful! I would love to read something written by someone so inspirational.
I would love to read this! I retweeted also!
Bless you!
I really liked The Art of Happiness. I look forward to the sequel.
would enjoy a copy to help spread the love
The mix of spiritual and scientific arguments in this book sounds really amazing. I would love to get my hands on it. =]
Be kind whenever possible. It is always possible.~Dalai Lama
It's Karma's call on this one. 🙂
I struggle with this every day. Trying to balance and stay inspired not just for myself, but for the kids and friends who feel like there's no light at the end of the tunnel. How do we plant the seed of hope, and maintain faith in tomorrow?
I read the first version (The Art of Happiness) — a life changing book. Would love to read this one as well
@karenauby
I read one of His Holiness' previous books and it was very uplifting. Thanks for the chance to get another one!