“Love takes off the mask that we fear we cannot live without and know we cannot live within.” ~James Arthur Baldwin
I sat silent on one end of the phone. I could hear my own breath and heart pounding in my ears. I was sitting on the precipice of greatness, and all I had to do was express what I was feeling. Sounds relatively straightforward, so why did I feel so anxious?
To say that I have worked hard at rediscovering my authentic self would be an understatement. I have been on this quest in one form or fashion since I was seventeen, so about seventeen years now. And I have made significant progress, if that is the most correct way to label my journey.
I have struggled with eating disorders and self-acceptance and self-love and compassion and kindness for others. I have done away with meaninglessness in my life for the most part. I have gotten away from placing importance on material possessions and have worked to simplify my life.
I am more content and sure of myself and who I am than I have ever been. So why would uncomfortable silence throw me for such a loop at this stage in the game?
To be perfectly honest, although I have demonstrated gains in areas of my life, I have yet to find someone who is a kindred spirit. As I have come to know myself better, I have been better able to express and identify what I truly want in a partner. That being said, dating has been less than successful.
More often than not, dates have ended with blank stares from across the table when I open my mouth about my spiritual journey. I have never been able to fully express to another the very thing that defines my existence on earth, and have it received in kindness and understanding.
So, when I met Rob for the first time, he literally took my breath away. I immediately detected his soul, his compassion, and passion for life. I recognized his connection with his feelings, and yet his ability to not take the whole process too seriously.
In him, I saw myself. For the first time, I did not feel alone. I did not feel different. I felt like I was home.
So, back to the phone call: the reason I was so nervous was that, although I had this intense connection with Rob, we were at a crossroads. I could sense that we both wanted to address it, and at the same time neither of us wanted to address it.
We were so early in our developing relationship, I felt like I needed to let him know how intensely I felt about him and how incredibly special I thought our connection was. And boy, was it scary!
And in that moment of silence, I reflected back to helpful ideas I had used in learning to love and accept myself. Incredibly, they applied in this new relationship and how I needed to proceed in expressing my feelings.
1. Stay present and stay you.
During our conversation, I felt this urgent need to run and hide from the emotion building inside me. I felt like I wanted to crawl back inside my shell and disengage from the desire to open up completely to him.
We were obviously attracted to one another, but the old voices of fear of rejection and fear of not being good enough crept back into my head. I realized that I had gone through that when I was learning how to love and accept myself.
I had all of the preconceived notions of who I was or should be, and had to demystify all of that and realize that I am enough just the way I am. As is.
I had to continuously get myself back to my center, to focus on the present moment and trust in the process of being my authentic self, knowing that the person who was supposed to cross my path, would.
2. Live openly and honestly and speak from your heart.
As I learned to accept myself, I found that speaking from my heart became easier. It’s not that we deliberately try to deceive others, but we often do a good job of deceiving ourselves.
Trying to stop emotion and put up your defenses won’t do anyone any good. It may protect you in the short term, but you are the only one who will be harmed in the end. It will be you who misses out on true happiness and joy.
Things may not always turn out the way you envisioned, but there is no defeat in living with pure intention.
3. Go all in and accept that it may fail.
Part of discovering myself again was learning as I went along. But unlike times before when I was harsh and self-defeating when I made a misstep, I was kind with myself. I gave myself some encouragement, the benefit of the doubt, and got back up and continued the best I could.
When I finally trusted myself and accepted myself fully, I was able to mess up completely, yet be okay with it, because I knew I was doing my best and had set out with good intention.
In the same manner, I had to realize that I am not perfect and neither is my partner. Showing compassion when there is a misstep is what will make the bonds stronger. That is how I needed to view Rob and our budding relationship.
We had established similar core beliefs and journeys and now I had to trust in that as being the foundation for whatever was ahead of us.
If that meant faltering and deciding we were not as compatible as we first believed, then so be it. I couldn’t be disappointed if I gave it my all and at least attempted something amazing.
The phone call ended with me bumbling through my feelings pretty inefficiently. And wouldn’t you know it, he reciprocated and expressed relief about me bringing it up. He too felt like we had a connection and had great interest in pursuing it.
If there is one thing I could leave you with it would be this: Don’t harden yourself to that pure emotion. Open up and welcome it in. Let it flow through you. Let the tears well up in your eyes and say the things your heart whispers. The person who is meant to hear those words will.
Photo by Darren Johnson

About Mandi Vaughan
Mandi Vaughan is a woman who is full steam ahead in her spiritual journey. She is happily pursuing living simply, and that is enough.
I gave up on love and relationships after 30 because if you never dated in your 20s, it’s all over in my 30s. So for me, I’m just simply enjoying my life as it is and knowing that a relationship will never happen in my lifetime.
Wow – so relevant for me right now.
And Nicky – the world is full of surprises. I was married ALL through my 20s and well into my 30s – have no experience dating, and yet am making great connections. Enjoy life, keep your expectations low and your standards high 🙂
beautiful words 🙂 i am inspired.
Wonderful. Thanks for sharing! As dburney said, so relevant for me right now!
I reallly needed to read this. Thanks for posting.
This is exactly how I feel but was unable to put into words, let alone into this incredibly beautiful message. Thank you for humbling me and allowing me to be enough as I am meant to be. I’ve just been given the push through the first hard door.
Thanks Mandi 🙂 All the best on your journey
Wonderful tips,!! Thank you for sharing, I found them very valuable!
Thanks so much for the article. Its great when we can connect with our authentic selves and just speak from the heart. I think that as we get older and have more life experience we should be able to trust ourselves more and trust our intuition and judge of character. Some times we have to put ourselves out there. I believe if you you do everything with the best of intentions things will always work out for the best. Act and speak from your heart and trust yourselves. If your truth isn’t reciprocated you just haven’t found what’s best for you. Lots of love every body 🙂
Cheer up Nicky! My Mum met the love of her life in her 30s. She only had 6 years with her love before he died in his sleep. 16 years on in now her 50s she has found love again. What I am trying to say is that it can happen to any one especially when you least expect it! I hope you have lots of love and happiness in your life 🙂
For me, I still gave up on love and a relationship because I saw no hope or chance of ever having love or a relationship. After seeing how women have ignored me and made me feel invisible, I simply gave up on the idea of ever being in a relationship because I was always skipped over for the other guy. So instead of looking for a relationship, I simply just live my life and go on with my life. If a relationship walks in, then fine, if not, it’s no loss to me and I simply keep on living. At my age and medical issues, I highly doubt any woman would want to deal with them. It’s why I often see myself very much hidden and in the shadows than out in the light.
Thank you for such a beautiful post, this has really resonated with me xx
Hello Mandi!
What a beautiful article! It’s so genuine and touching! One thing I am curious about though: why did you feel the need to make that phone call? I mean, couldn’t things have simply been much easier if expressed spontaneously instead of purposely on a phone call? Or maybe I’m just seeing my own past which I made so much more complicated than I needed to. I’ve changed so much now. I told my boyfriend I loved him within 24 hours of meeting him and it was one of the most spontaneous, heart-felt thing I ever expressed. I’m realizing more and more that I’m never wrong when I simply listen to my intuition.
I did that and it fell apart. In the wake of my humiliation, I closed off to men and began taking drugs. I’m typing this while under the influence of crystal meth. What’s sad is I will never let meth go now. Where this men, and other men, rejected me, tina always has open arms.
Men did this to me and I will wreck my life in a way they can witness and feel so other can point, and say, “This is what love does. Stay away from men and maybe you will believe in life.”