“One way to get the most out of life is to look upon it as an adventure.” ~William Feather
I live for exploring the world, trying new things, and meeting passionate people. As a filmmaker I’m very fortunate to be able to do all these things from time to time, and I just love it!
However, this is only a small part of my work. I also often find myself stuck in front of a computer for weeks at a time editing—no nature, no people, no exploring. Just me and a computer.
It’s easy to get bogged down by all the day-to-day pressures and get stuck in a continuous cycle of work and life commitments. However, having new experiences and pushing ourselves out of our comfort zone on a daily basis is essential for growth, balance, and happiness.
When I’m itching for adventure and have been stuck in front of the computer for a few weeks or months I find myself looking at Facebook, Instagram, and all the social media sites in an attempt to tame my craving for exploration.
But this never works. Instead, I just see people going away on incredible adventures abroad, having the time of their lives, while I’m in the office working away on the computer, wishing I could join them.
This just puts me in a slump, as I know I have so much work to do that I’ll have no time to go abroad for a week or two and explore.
I then heard about microadventures from a guy called Alastair Humphreys, an adventurer, author, and motivational speaker. He encourages people to go outside, get out of their comfort zone, and live life to their full potential.
A microadventure is close to home, overnight or a couple of days, cheap, simple, and most importantly a lot of fun!
Not having had the chance to go away for a while I decided to give it a go and attempt my own microadventure over a weekend.
I called my good friend Zak, who lives in a van, and asked if he’d be keen to go on and adventure with me—and he was!
A week and a bit later we found ourselves heading to the North of Devon for our microadventure.
We went swimming in freezing cold water holes, cooked dinner on the fire, explored the coastline, found new townships, played football on the beach, made new friends, and went sand dunning.
It was insanely fun and it fulfilled a lot of my cravings for adventure, while still only being a few hours away from my apartment.
After having such a rewarding experience with my own microadventure I decided to put together my top tips for anybody who, like me, craves adventure but doesn’t always have the time to go overseas.
So here they are, my top ten microadventure tips:
1. Go somewhere you’ve never been before but close to home.
Many avid travelers have been all over the world but often haven’t made time to explore their own back yard. There are so many wonderful places close to home yet to be discovered.
2. Go with a friend or a family member who also enjoys adventure.
With so many distractions in today’s society we don’t give ourselves the time to just sit and chat. A microadventure is the perfect opportunity for this!
3. Turn your phone off and just take in your surroundings.
It’s amazing what we miss when we spend so much time looking down at our phones. Instead, look up, breathe deep, and smile! The world is full of everyday miracles. We just have to make sure we’re fully present and not distracted to appreciate them.
4. If you can find a spot to make a fire, cook your dinner on it.
There’s something very primal and rewarding about this experience. Roasted vegetables on the fire are the best! Wrap them up in tin foil and leave them to cook.
5. Look at the world with fresh eyes by being a tourist in your own country.
Be curious, excited, and willing to learn. It’s amazing how everything looks so different when you’re a tourist.
6. Go for a dip, even if it’s a quick one.
If you can find a pond, lake, stream, or the sea, jump in, even if it’s freezing. You’ll feel great afterward!
7. Do something that scares you (while still being safe).
When I went on my last microadventure we set up a rope swing at the top of the hill. It was terrifying, but once Zak and I both did it, it felt awesome! An adventure is never complete until you do something that scares you a little.
8. Be open-minded and friendly to everyone you come into contact with on your adventure.
Positivity is contagious and makes you feel good too.
9. Bring a camera to capture your favorite moments.
It’s awesome being able to share your microadventure experiences with others and hopefully inspire them to go on their own.
10. The secret to microadventures is to do them often.
Try and make them a weekly or at least monthly thing. Create a list of all the wonderful places near you that you’d like to visit and then just do it when you’ve got an evening or weekend to spare.
I hope you found these tips helpful! It would be great to hear about any microadventures that you’ve been on or have planned. Also, if you’ve got any other tips that I may have missed, share them in the comment section below!
Adventure image via Shutterstock

About Sebastian Solberg
Sebastian is a multi-award winning filmmaker from New Zealand based in London. He has directed and shot commercials, music videos, documentaries, and short films all around the globe. His latest short film Modern Man has screened in over 100 cities and has won a number of awards including “Best Comedy Short.” Visit his video blog at www.youtube.com/sebsolbergfilmmaker.
I just love this Sebastian! Some of those places looked strangely familiar in the footage – as I live in Devon myself… 🙂 I recently bought a mini van for this very purpose, and totally relate to your points.
My tip would be to do some research before you go and avoid big tourist traps or at least visiting them high season. There’s so much beauty beyond the well trodden paths anyway.
Thanks for this article and video – great start to the day!
Andrea
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Good advice. I don’t travel around California so much on business anymore, but when I did I always tried to use my evenings for miniadventures, such as going to a local concert, visiting a museum, trying a new restaurant, or even hiking in a megamall. Sometimes I would postpone my return flight to late at night so I could grab an afternoon and evening for exploring, such as driving the Pacific Coast Highway. Knowing I could have a miniadventure made having to travel on business much more palatable.
That’s so awesome!! Didn’t know there was a name for it, but lately I’ve going on my own microadventures. Sadly, though I live in the gorgeous US state of Colorado, I honestly don’t get out enough to see all the beauty around me. So the past few weekends I’ve been going to the cute mountain towns I always hear about, but never visit. Next time I’ll take more pictures or video it! Thanks for the inspiration! 🙂
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This is so convenient, I’ve been contemplating going on a “microadventure” for the last few weeks and have been looking at my budget to see what I can do. I live in South Florida so there are a lot of fun things to do as far as parks and outdoor activities. I’m planning on maybe going kayaking since I feel a bit uncomfortable in boats. I also want to go somewhere that I’ve never been before, Peanut Island by West Palm Beach.
Hi Andrea, I love Devon! It’s my favourite spot in England!! The van sounds like a lot of fun – good luck with your adventures and thanks for the wonderful tip, I couldn’t agree more!
That sounds like a great idea, never wait – just get started! Adventure is a fantastic way to find yourself and get outside your comfort zone! I love kayaking it’s a lot of fun and there are so many beautiful places around the world to go kayaking! Good luck and enjoy 🙂
Thank you for the kind words Dacia! It’s so easy to get caught up in everyday life and not go out and explore! It’s really important to get out there and enjoy the everyday miracles of nature! My pleasure and do send me some photos or videos of your next adventure!
Very true! I think adventure is an essential part of being human. It’s a great way to go outside your comfort, discover how amazing the world really is and in the process hopefully learn a bit about yourself! Good luck with all your future adventures!
I love this! And I try to do such adventures as often as possible. However, if it’s not on my mind, mini adventures is not something that I think or plan as often as I wanted to. How do you personally keep doing these adventures, Sebastian? Planning ahead? Calendar reminders?
ooh yes, a fire roasted dinner is the absolute best. Now I’m a parent I love going on mini adventures as a family. Those are the days memories are made and bonds are forged
Hi Sebastian, this is great. This is something my family and I try to fit in for a weekend every couple of months. We pick a direction & end up somewhere new around home that we can explore. It’s a great way of seeing places nearby.