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Book Giveaway and Review: A Lamp in the Darkness

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for daily or weekly emails and to learn about future giveaways!

The 5 winners:

“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield

No matter who you are, no matter what you’ve accomplished, no matter how well you’ve planned, you will deal with challenges in life. We all will. And many times, they will hit us unexpectedly.

We will all lose things and people we love. We will all make mistakes and have to deal with their consequences. We will all experience the pain of declining health, either in our own blood and bones, or as a bystander to people we love.

When we feel hurt, or angry, or terrified, or weak, we often try to numb it in one way or another—sometimes because we’re afraid the pain will break us, and other times because we’re ashamed of just how fragile we are.

We may not always remember it, but we are simultaneously strong; and no matter how many times we break down, we can grow, heal, and prosper.

In his book, A Lamp in the Darkness: Illuminating the Path Through Difficult Times, Jack Kornfield helps us access our inner calm and wisdom to do just that.

I received this resource at a time when I couldn’t have needed it more. Doctors had just identified numerous large tumors and cysts in my body, and I was awaiting test results.

After initially responding with resistance and terror, I waded deep into hours of uncertainty, where I realized my deepest pain was coming from my fears, obsessive thoughts, and ensuing emotions. Luckily, I soon learned that I’m in no immediate danger, but I know there will be other times when threats will be real—not just for me, but for all of us.

In those moments, we will need to depend on our own capacity for equanimity, even if we feel powerless and scared. A Lamp in the Darkness guides us there.

A bestselling author and renowned spiritual teacher, Kornfield weaves poignant stories of surviving and thriving with simple guidance to help us understand and work through our suffering.

This isn’t a book that urges you to smile, let go, and move on. Instead it takes you deep into the darkness of your pain to help you access your internal light—what Kornfield calls “The one who knows.”

Described as a program that provides “profound tools for doing the work of the soul,” the book comes with a companion audio CD, which features guided meditations for compassion, forgiveness, healing, and peace.

Though Kornfield has trained as a Buddhist monk, his writing is accessible and timeless, not bound by dogma or religious ideology. Simple and clear, A Lamp in the Darkness is brief at less than 125 pages, but that doesn’t detract from its wisdom or power.

I read this book in just two days, and highlighted numerous passages that comforted me, providing gentle reassurance that even the most difficult feelings eventually fade. This is a book of hope, encouragement, and empowerment, rooted in the belief that we can handle any sorrows and even transform them into joys.

“Something holy happens when we’re strong enough to turn and face the tears we’ve held inside. It creates a space inside us that we can honorably fill with joy, once our tears have all been wept out completely.” ~Jack Kornfield

If you’re ready to face your tears, I highly recommend Jack Kornfield’s A Lamp in the Darkness: Illuminating the Path Through Difficult Times.

 About the Author

Jack Kornfield, Ph.D., is a writer, clinical psychologist, and one of the world’s foremost meditation and spiritual teachers. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and Vipassana meditation to the West. Kornfield is a founding member of the Insight Meditation Society in Barre, Massachusetts and Spirit Rock Meditation Center in Woodacre, California. His books include After the Ecstasy, the Laundry, Buddha’s Little Instruction Manual, Teachings of the Buddha, and the national bestseller, A Path with Heart, among others.

About the Book

  • Soft cover: 125 pages
  • CD: 1 hour, 19 minutes
  • Publisher: Sounds True, Incorporated
  • Language: English
  • Amazon price: $14.48

*Please note that the Amazon price now reads $19.95, for the hard cover version, and the pages number is listed at 248–quite a bit longer than the review copy I received!

How to Win one of 5 free copies of A Light in the Darkness

1. Subscribe to Tiny Buddha, for either daily or weekly emails.

2. Comment on this post.

3. Share this link on your Facebook page or tweet the following: RT @tinybuddha Book Giveaway and Review: A Lamp in the Darkness http://bit.ly/oOULjP

You can enter until Sunday, September 4th at midnight PST. I will email the winners directly on Monday, September 5th.

Sending you love and light, friends!


FTC Disclosure: I receive complimentary books for reviews and interviews on tinybuddha.com, but I am not compensated for writing or obligated to write anything specific. I am an Amazon affiliate, meaning I earn a percentage of all books purchased through the links I provide on this site.

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.

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Steph

Wow!!! I am so glad your test results came out good!!

It is so true! We always find things when we truly need them!! Better yet, things come to us when we truly need them!

Thank you for writing about this book! I definitely need to read it! I follow your blog on goggle reader and get weekly emails!

Jess

Definitely sounds like an inspiring book! Lori – thanks for always sharing your experiences and being open and honest. Seeing these feelings put into words is such a great help!

Melisa Dettbarn

Please enter me to win one! I could use it now too!

Pat Sears

I look forward to getting the book.  having a resource like this book at times when it is hard to keep one’s balance will be a blessing.  Thanks for sharing it.

Dawna

This sounds like an ideal book for me at this point in time… Please enter me. 🙂

retta

I hope I’m one of the five, a resource like this is always inspiring when going through hard times.

cocakolla

Looks like a great book 🙂   Just subscribed to the blog feed after following on twitter for a good while, and am really enjoying your posts.  Many thanks!

cocakolla

Looks like a great book 🙂   Just subscribed to the blog feed after
following on twitter for a good while, and am really enjoying your
posts.  Many thanks!

Hope

This book seems interesting. i m glad you found a path in your life through this book. i wish i could get this book. I love tinybuddha and i read it everyday! 🙂

Catherine

Thank you so much for hosting this contest. I hope to be one of the five and am looking forward to seeing the results.

All the best,
Catherine

Born911gba

Tjis is exactly what I need right now in my life!!!

Snap

I am a follower and will share on Facebook. Would love to have this book! Thanks for the opportunity to win. 

Fromskilledhands

I have found challenging times to be opportunities for great growth.

Yareliz

Great post! I’d love to win a copy of this book! It sounds like this book could really help me through my tough times at the moment. I’d really appreciate it :]

phil

the quote from the author above reminds me of the premise of Elizabeth Lesser’s book “Broken Open,” which I loved.  Adding this to my To Read list. 

cary

Hey Lori, When life becomes simple and clear I understand that my challenges are minor when compared to others in the world. Hopefully I can find a way to transform my good fortune into ways of giving back what I have received. Thanks for the opportunity to express a few thoughts now and then.

Vicki Casal

I really enjoy the posts here and share them often.  I have shared this one as well on my facebook page. 

Thank you for all the work you do to post wonderful content.

Vicki
http://facebook.com/BePositivelyInspired

Queen R

I love the good energy of the quotes and book, thank you.

Anglkiss64

You have no idea how much I need this! I am subscribing and posting on Facebook. I need serenity and peace again. I need to find me more and more so I can spread my love again! Love Karen. <3

Joanne Daudier

I want to win a copy of the book!

Jennifer

Thank you so much for recommending this book – it couldn’t come at a better time!

Stephanie N.

This book sounds fabulous!

Bobmacson

Can’t wait to read this book!

Betty Widerski

I love TB and frequently share the newsletter with friends.

Lee Romano Sequeira

After experiencing a very profound loss within the year (but some days it seems like yesterday) this book looks like a perfect read for me – and my soul.
So – I buzzed, RT’s & mentioned on my PegsPresents facebook page (& yes, I subscribe too).
Wish me luck!
xo

Bluebuddha1961

Sounds like a good book!

Mark Takacs

Thanks for the amazing opportunity for access to a timely book.   retweeting.

Susys_email

Since signing up for Daily Messages with the Tiny Buddha it has amazed me the passages and blogs that have touched my heart and entered my head.  I almost feel, no I do feel like somehow you know exactly what I’m going through on a Daily bases and each one has enlightened me in my situation and has encouraged me to reach out for more.  I would love the opportunity to read the Lamp in the Darkness.  I can only imagine the directions I could grow with each turn of the page 🙂  Thank you for your posts and emails as every day is more and more encouraging!

Quote of the Day: One most know that they can swim through every tide and change of time

Samantha Espinosa

This sounds like something I really need at this moment in my life.  I can’t find any calm and I feel like I have reached the peak of tolerance.  

M. Romeo LaFlamme

This sounds like a book I could benefit from.  Thanks for sharing your review.

pretty hate

I would love to read this to help guide myself through the difficulties I am facing.

Sweetsuga

This book sounds like a must read! Thank you for the recommendation!!!

Deb_vo

I just this past week felt like I had gone through a ‘fire’ to learn a lesson that will impact the rest of my life. Lori, I love your daily posts and share them regularly with a few friends. Thanks so much for the energy that you put into Tiny Buddha!!!!
Debbie

Mojoel

I’m very new to Buddhism & mindfulness practice. I have listened to recordings of Jack Kornfield speaking and found him to be enlightening.  This book would be great to have.  Whether you wins it here or purchase it, I’m sure you’d be more than happy with it!

Mrs_Bobcat

The universe has been a little too loud lately. I think I could really use this.

Same here as Twitter….

Semayawi Beth

I’m subscribing to your feed via google reader, and already do so via Twitter & FB. This is definately meant for me. Hope I win it! Thanks for the chance.

Loran Hills

Jack Kornfield is on of my favorite authors.  I didn’t know he had a new book out, but I would love to read it.

Tweet and FB too.

Christy

I’m in!  I do receive daily emails from you and enjoy them much.  Thanks for all you do.

Robert

Thank you for this post!  I will share on FB & twitter and my Sangha when we meet next.

Beecharmer4

Hi Lori,  

Your Tiny Buddha emails always touch me deeply.  I eagerly read them every day and it always amazes me, how they resonate.  I, like so many others here, am going through a valley right now and would love to win this book and cd.  They sound amazing.  If I don’t, I will definitely ask my library to purchase them.  Thank you for the recommendation! Thank you even more, for your daily blogs.  I don’t know how you do it! Delivering so much dharma daily, you are very gifted and thank you for sharing your gift with me.  Mary

Vshaw1118

I love the idea of Kornfield’s new book.  I have a lot of times in my life, living with chronic pain and disability, that I don’t see the light at the end of the tunnel.  Heaven knows I look a lot!  A book like this might be what people like me to read to give some hope to their lives.  I look forward to checking it out!

Theloveofisis

I am thoroughly enjoying your blog, and this book is going to be something I have to read in the near future, whether or not I win it. 

Courtney

I really enjoy reading & am fond of this author. I just posted this on twitter & have many of my friends now subscribing to your website. I find these emails I receive from you everyday helpful & inspiring. Thank you! It is greatly appreciated.

Jennifermreck

What a perfect sounding, book! It sounds like it really ties in to the lessons I learned while doing The Artist’s Way.

Mollyreneharris

Thank you for all your insight. I recently subscribed to your daily wisdom and it is hitting me hard. Really great stuff!

K8e

I found this piece inspiring – I definitely will read this book & listen to the accompanying cd. ty for sharing

Cindy

I love this post! I truly believe that dealing with our pain at the source and letting it go frees us up to feel greater joy in our lives!

Susan

I absolutely love everything about Tiny Buddha.  I have shared Tiny Buddha with my family and friends.  I have been walking the line of fire these days and it has been my salvation to get me through these hard times!  Thank you so much!

Susan

I am quite familiar with walking through fire. Standing in it as well. 

Thank you for the book.
Peace&Blessings~

Dodolmik

I do really need this book to help me access my internal light. I feel so empty.. it’s a hard time for me. Good luck everyone!!