“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli
These last few months I’ve been digging myself out of a hole, which ironically enough, I had put myself into. I spent so much time in the last two years constantly being negative, and I could tell by the people surrounding me that it had been enough.
People were starting to leave my life; they were tiring of same repetitive mantra. And come to think of it, I was tiring of it also. It was becoming more and more exhausting to try and get people to tell me what was wrong with me and what was going in on my head.
Why couldn’t I be happy? Why couldn’t I do the things that I wanted to do? Why wasn’t I successful?
And then it came to me. The reason I wasn’t happy, successful, or doing the things I wanted to do was that I wasn’t doing a single thing about it. I was complaining to others, constantly searching for their approval, for some sort of life line. I thought that I had to please everyone else in order to make myself happy, but I was wrong.
I kept asking for advice but I never accepted it. I shot every suggestion down until I finally realized: it takes more effort and energy to be negative then it does to be positive.
Here’s my advice for you:
1. Cut all negative ties.Â
Easier said than done, right? Wrong. Whatever causes you stress, whatever requires so much effort that it actually causes you strain, physically or mentally, cut it out! You don’t need it.
It could be the people in your life, the things you do, or to the food you eat. Anything that causes you stress isn’t worth your time. Trust me. Once I cut out all the negative people in my life, I had a clearer mindset, which made it much easier to reach my goals and be happy.
2. “Do or do not, there is no try.”Â
As clichĂ© as it is to quote Star Wars, this is actually one of the truest things I’ve ever heard. You could word it however you want, but it’s proven fact.
I recently saw a film called An Education directed by Danish writer Lone Scherig. In the film, there was this quotation that really got to me: “Action is character. If we didn’t do anything, we wouldn’t be anybody.” It’s true.
I didn’t do anything for the longest time. I kept making list after list, excuse after excuse as to why I wasn’t doing the things I wanted, couldn’t do the things I wanted, and wasn’t the person I wanted to be. One day I looked in the mirror and saw the person I was becoming. I saw the direction I was headed and didn’t like it one bit.
That day I jumped out of bed, put my best face on, and went out into the world to achieve something that felt meaningful. I did that every single day until finally I had a job, great friends, and a healthy lifestyle, and was back in school.
Don’t try to do something, because trying means that you might not actually do it; but if you just get out and just start, you will get it done.
3. Don’t give up.
Many times I wanted to give up. It was exhausting to get out of bed every day and push myself harder than ever to be this person. Sometimes happiness takes a little effort.
There were days when I didn’t want to get out of bed, but I pushed myself even harder on those days. It’s always the last mile that’s the most exhausting; but if you push harder, when you reach the finish line it’s even more rewarding! Your efforts might not seem to be paying off but they will.
Giving in is giving up, and giving up is choosing not to be happy. Put in the time and effort. Give it your all. You can achieve anything you want to if you only believe and then act on that belief.
4. Love yourself.
If you don’t take time for yourself, all that pushing won’t get you anywhere. Once I realized how badly I was treating myself, I started to put extra effort into looking out for me. I would buy myself new clothes or treat myself to a new hairstyle; somedays, I would even just go for a walk, breathe in the fresh air, meditate, and try to learn something new.
The more time I gave myself to sit and breathe and relax, the better I felt; and the better I felt, the further I went. Take a small portion of each day to relax and enjoy yourself and it will pay off.
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It really is pretty simple to be happy if you keep moving forward, figuring out what you need to do for you, and then making the effort to do it.
Photo by Nick Harris 1

“Love yourself” sounds good , hard to solidify . There are nights I just go stand under the stars and soak up the moment . Some people would snicker at that. It is a small moment of beauty, of enjoyment, a small moment to remember. I did it , I do it, for myself . bingo there it is
Kayla: In respect of loving yourself, Ayn Rand said in the huge opus “Atlas Shrugged”: You cannot say “I love you” until you know what “I” means.
Warmest regards,
Peter
Yes what you wrote is major. I am in the peaceful and quiet joy of my life and I cannot tolerate anymore these people that whine, play victims 24/7 and do nothing about making their lives better!
I am dropping them in a heartbeat, my tolerance level is low when it comes to those playing victims. No thanx!
Believe in your dreams is the message I received & that we all have a purpose
kayla, this article is sooo amazing…it was as if u had written it keeping my life in mind…..this is very inspiring…..GOD BLESS YOU
This post really resonated with me today. Thank you! 🙂
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I’ve been meditating for months about getting some help with certain personal issues. “Send me some help,” I would ask. Your article hit on every single point that I was needing help in! Every single point! You could have been writing that article about ME! Thank you for the inspiration I’ve needed for so long.
Great Article!
Kayla, the wisdom you show in this article as a 20 year old amazes me…..you will be a force to be reckoned with in years to come. Very inspired by your words – thank you.
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Great overview…great insight into life, especially at 24. I want to use part of this on my website, giving you credit, of course. It is all about making the Law of Attraction work for you.
Betty at career-lifepossibilities.com
Encouraging article! I always believe that we are the one controlling and making our stress. “Cut all negative ties”, I like it! If you think that job is making you stressful, find another job or make something to make less stressful. Everything is in our control.
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Loving yourself is my favorite here. It’s been a secret wisdom that we should love our neighbors as we love ourselves. Hence, in able for us to have the capability to love others, we must first have the capability to love, take care, and nourish our selves.
amazing.
This pretty much explains me 100%. I’ve found myself searching for answers and suggestions from people, constant advice that I failed to follow (great advice mind you). I kept looking for acceptance considering I never felt as if I was really appreciated in any way all my life due to the negative people I had been around for years (parents, etc.)
Reading these 4 points truly made my morning before I get off to school. Recently went to counseling for this issue as well, and so hopefully I truly improve myself by following the advice here. Thank you
Thank-you so much for saying that! I really hope everything works out for you & looks up! I bet you are a beautiful soul & you deserve the best & all it takes is loving yourself and being about you once in a while!