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Posts by Veronique Boileau

Véronique Boileau is an Energetic Balancing Osteopath DOMP, a certified yoga teacher, and the founder of Optimal Health Blueprint at www.veroniqueboileau.com. Her passions include healthy fascia, recalibrating the nervous system, and energy healing. Grab her FREE guide: 3 Quick and Easy Ways to Create Healing in Your Body Now.

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Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease

“Take care of your body, it’s the only place you have to live.” ~Jim Rohn

I hear this happens to so many, but when it happens to you, it’s unsettling. I didn’t know what was going on with me, and I wasn’t getting any satisfying answers either.

Most days were good, and I felt fine and went about my regular routine wearing my many hats: mother of two young kids, human mom to three fur babies, a household-manager-of-all-the-things and full-time dental hygienist. And then out of the blue, it could hit me like a ton of bricks… the backache, neck …