Author: Tracey Jackson

  • Embracing the Moment When it Sucks: Dealing with Death

    Embracing the Moment When it Sucks: Dealing with Death

    “Hope is the feeling that the feeling you have isn’t permanent.”  ~Joan Kerr

    A year ago I lost my best friend of forty-eight years to a pulmonary embolism. It came quickly and unannounced, and it took him instantly.

    I found out about his death on Twitter. Because of the length and depth of our friendship I had never known life without him. As often happens when we lose someone dear, I didn’t know how I would move forward.

    We’re taught that peace and happiness come from embracing and living fully in the moment, but I often wonder what should we do when the moment sucks. How do we embrace the pain of heartbreaking loss without suffering anger and sorrow?

    I don’t know that you can entirely. What my year without Blake has taught me is that to live in the moment, I really have to do just that, whether the moment sucks or not.

    During the first weeks after his death I allowed myself to wallow in my misery, yet at the same time I took action. I didn’t just feel the pain; I did something about it. I responded to it, I listened to its needs, and gave it voice. (more…)