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Posts by Sarah Hohl

Sarah Hohl is a mother, devoted meditation junkie, aspiring author, and artist on a nutrition and trauma-informed journey to self-fulfillment. Visit her and her ramblings at https://srhhohl.wixsite.com/lokeecalm

Getting Back Your Spark When Every Day Feels Hard

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“When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson

Did you ever wake up one morning and not know who you were anymore?

Waking up for the past four years of my life, I felt like I was in the movie Groundhog Day. The same things happened every day, and I felt the same horrible feelings all the time. Anxiety, depression, and hopelessness ran my life.

I had it all figured out at some point. I was furthering my career and moving toward my dream of becoming a psychologist. I …