Catch Anger Before It Catches You
“For every moment you are angry, you lose 60 seconds of happiness.” ~Ralph Waldo Emerson
I’m not an angel. In fact, my husband used to lovingly call me a “fierce creature.” This fiery inclination can be due to inborn temperament, but it can also be a result of post-traumatic stress or similar brain-impacting life events.
It’s taken a concerted effort, over many years, for me to become more loving, tolerant, and peaceful.
But I still lose it from time to time. Like today, for example, it must have been a triple critical day because I lost it three times in …
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