Your Feelings Have Messages for You (So Stop Ignoring Them)
“But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” ~Anne Frank
As a sensitive person, I have a complicated relationship with my feelings. They are the sensors I extend out into the world, to pull it in. They are the guides that help me decide what works or doesn’t work for me. But there are also times when my feelings rise with such force that I am left gasping for breath.
Then, I am tempted by the thought that not feeling so much would have definitely made things easier.
And yet, I don’t feel all my …