Overcoming General and Social Anxiety: There is Hope
“F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.” ~Zig Ziglar
“Face everything and rise.” Good advice, but how do we do that when we feel incapable? Well, I recently discovered an effective tool that we can rely on whenever anxiety comes for a visit. And I just can’t describe how grateful I am for that discovery!
For over ten years I’ve been suffering from general and social anxiety. People who don’t know me well would be surprised to hear that, since I became a master of hiding my feelings. But when …