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Posts by Quinn Eurich

Quinn is a freelance writer and storyteller who agrees with Agatha Christie’s Hercule Poirot that the truth is within, not without. Her website, OutsmartingPanicAndAnxiety.com, provides methods and techniques to help people reclaim their power from these two tyrants. Pick up your free copy of her 10 Tips to Outsmart Anxiety (Whatever the Situation) by, clicking here.

Quinn Eurich's Website

How to Stop Being a Victim of Your Own High Expectations

“The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment. And if this is a correct view of freedom, our chief energy must be concentrated on achieving reform from within.” ~Gandhi

If someone asked you to recall the last time you were kind to yourself, would you struggle to bring up that memory?

At one point in time, I couldn’t remember ever being kind to myself.

I grew up with a lot of expectations from a demanding mother and other caretakers. Their expectations …