How to Let People in So You Can Feel Seen, Heard, and Supported
“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown
In relationships, I have always felt more comfortable being on the sidelines rather than center stage. I liked playing the supporting role to many people’s leading roles. I am good at it; it’s the career I chose for myself as a life coach. However, personally, constantly staying in the role of supporter created resentment.
I felt unseen and unheard, and many of my relationships began to feel one-sided—with me listening and holding space for them and …