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Posts by Nat-Smith

Natalie Smith is the head writer and publisher of Into Me I See Magazine. Driven by a strong inner knowing of truth and a love of writing, Natalie has co-founded her magazine to facilitate the collaboration of many of the world’s leading Wayseers on Self-Love and Self-Acceptance.

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Motivate Yourself Without Pushing Yourself: Tips for Self-Compassion

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“Our sorrows and wounds are only healed when we touch them with compassion.” ~Buddha

I have always struggled with self-compassion. In fact, I’m not even sure I have been aware of it all that much throughout my life.

I’ve always thought the only way to truly grow was to push myself, both physically and mentally, so without even realizing it, I set myself up for that.

I would not study for my university exams until the night before. I would take it easy and not make enough money until it got to the stage that I had to almost …