How to Develop a Strong Morning Practice to Start Your Day Well
“Smile, breathe, and go slowly.” ~Thich Nhat Hanh
Your mornings set the tone for the rest of the day. We all know this. If you get off to a bad start, oftentimes the rest of your day follows suit.
The best way to combat this is to come up with a meaningful morning practice that acts as a buffer between getting up and starting your day, and puts you in the right headspace to go out and face the world. (Or do whatever it is you do, on a day-to-day basis.)
It gives you a space in the morning where …
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