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Posts by Michael James

Michael James is one of the UK’s most revolutionary personal development teachers who shares ideas to help people empower themselves and live their best life. His book LIGHTHOUSE: Navigate the emotional storms and discover the power within you deals with what to do when you feel low – and is available through his website www.michaeljames.be.

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Why “Be Positive” Isn’t the Best Advice When You’re Down

“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi

As much as I tried to apply personal development ideas in my life, I failed big time.

All the affirmations in the world couldn’t make me love myself.

The more I tried to “be present,” the more all-over-the-place my mind became, getting lost in overthinking.

Mindfulness didn’t work for me either. Observing my thoughts got me to chase each and every thought and analyze it. When I tried “letting go,” I just held on tighter.

This was …